Sarah Knight - The Life-Changing Magic of Not Giving a F**k - Quercus

Time remaining

  • -- days
  • -- hours
  • -- minutes
  • -- seconds
Other Formats
  • E-Book £P.O.R.
    More information
    • ISBN:9781784298494
    • Publication date:31 Dec 2015
  • Downloadable audio file £P.O.R.
    More information
    • ISBN:9781786480934
    • Publication date:01 Feb 2016
Books in this series

The Life-Changing Magic of Not Giving a F**k

The bestselling book everyone is talking about

By Sarah Knight

  • Hardback
  • £12.99

The word-of-mouth international bestseller about giving less f**ks and living your best life in the process


The bestselling book everyone is talking about, revealing the surprising art of caring less and getting more.

Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k.

This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy. From family dramas to having a bikini body, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter.

'The anti-guru' Observer

'Absolutely blinding. Read it. Do it.' Mail on Sunday

'Genius' Cosmopolitan

'I love Knight's book even before I start reading . . . Works a charm' Sunday Times Magazine

'Life-affirming . . . The key practice she advocates is devising for yourself a "fuck budget" . . . It's a beautiful way of streamlining your psyche' Lucy Mangan, Guardian



ALSO AVAILABLE FROM SARAH KNIGHT:

YOU DO YOU: how to be who you are and use what you've got to get what you want

AND

Get Your Sh*t Together - the New York Times bestseller helping you organise the f**ks you want and need to give

Biographical Notes

Sarah Knight is the author of Get Your Sh*t Together, The Life-Changing Magic of Not Giving a F**k - an international bestseller translated into fifteen languages and counting - and her new book You Do You, publishing in November 2017. Her TEDx talk 'The Magic of Not Giving a F*ck' has had over two million views. Her work has appeared in major print and online publications. After quitting her corporate job in New York to start a freelance career, she now resides in the Dominican Republic with her husband and a sh*tload of lizards.

Follow her on Twitter and Instagram: @MCSnugz

Sign up for Sarah Knight's No-F*cks-Given Newsletter: tinyletter.com/sarahknight

www.sarahknightauthor.com

  • Other details

  • ISBN: 9781784298463
  • Publication date: 31 Dec 2015
  • Page count: 224
  • Imprint: Quercus
This book will help you redefine what really matters — Stylist
The best book I have read recently . . . Absolutely blinding. Read it. Do it — Liz Jones, Mail on Sunday
Every woman's handbook — Evening Standard
Life-affirming . . . The key practice she advocates is devising for yourself a "f**k budget" . . . It's a beautiful way of streamlining your psyche — Lucy Mangan, Guardian

I love Knight's book before I even start reading . . . the book works a charm

— Sunday Times Magazine
Genius — Cosmopolitan
Her book wooed me with this line: "Hot yoga? Don't give a downard f***!" She has some frank advice . . . Bite me off a piece of that, I think — Style, Sunday Times
Yes, it's a parody of a cult book . . . but it's something more, too. Knight acknowledges the overwhelmingness of the modern world in a different way to many before her — Guardian
Changed my life. To this day, I think about how it schooled me in the fine art of giving less f*cks about people (and party invites) who don't really matter to me, and saving my precious time and energy for those who do. I wasn't alone - the book became an international bestseller — Vogue
My new saviour . . . hilarious — Psychologies
This kind-of-genius parody of The Life-Changing Magic of Tidying Up might actually change your life — Women's Health
Light relief . . . thoroughly modern self-help book — Independent on Sunday
After reading this book cover-to-cover and compiling a list of ten things I don't give a f*** about (Kanye West and exfoliation figured pretty highly), I realise how wonderfully liberating it is to stop apologising for things I'm not sorry about — Red
Unashamedly funny, honest and practical book . . . sounds pretty darn tempting to us . . . And it makes you laugh. Bring it on! — Heat
[A] mix of Oprah Winfrey-style mantras and Amy Schumer-esque obscenities — Elle
Self-help with an edge — Vogue
A funny take on that very popular cleaning up book, but so much more. It's about taking care of yourself and not giving a f*ck what people think of your choices (but without being an a**hole). This book is kicking ass all over bestseller lists. Buy it. You won't be disappointed — Jen Kirkman
This year's must-read [self-help] title — Katie Glass, The Sun
The self-help equivalent of a Weird Al parody song. (That's a compliment.) — Molly Young, The New York Times Book Review
Hilarious and liberating — Fashion Me Now
There are some really genius life lessons to be learnt, such as ditching "bikini body" guilt and embracing the NotSorry Method. — Elle Australia
The Life-Changing Magic of Not Giving a F--k stands out from the self-help pack not only for its frank language and sense of humour, but also because it is about less in a culture of more. — Nicole Elphick, Daily Life
Perfect for any woman who's finding the festive season a bit too much — The Sun
Highly amusing — Mslexia
The missing life manual that everyone should get at birth. It should be required reading in school . . . Sarah Knight is like a modern-day Mary Poppins for mental clutter . . . And her spoonful of sugar is her wicked sense of humour. Every household needs her . . . or at least a copy of her book . . . Outstanding — How to GYST
For practical and sweary self-help advice with no bloody lectures, Sarah Knight is the bollocks — Brigid Moss, The Pool
Quercus

Craftfulness

Rosemary Davidson, Arzu Tahsin
Authors:
Rosemary Davidson, Arzu Tahsin

To read Craftfulness is to take the first step on the path to leading a more satisfying and fulfilling life. A book in three parts, it focuses on: · the science of creativity and the authors' down-to-earth craft ethos, as well as why everyone should develop a craft habit; · how to make time in a hectic life for everyday creative work, and how to overcome self-criticism and lack of confidence; · simple but immensely satisfying craft projects classified according to which itch needs to be scratched, from anxiety and anger to melancholia and frustration (complete with beautifully illustrated step-by-step instructions). The result is a wonderful piece of soul cleansing and healing, and an all-you-need-to-know friendly guide to give you the confidence to give crafting a go.

Quercus

More Than a Feeling

Cate Woods
Authors:
Cate Woods
Quercus

Get Your Sh*t Together Journal

Sarah Knight
Authors:
Sarah Knight
Quercus

Does It Fart?

Dani Rabaiotti, Nick Caruso
Authors:
Dani Rabaiotti, Nick Caruso

The ultimate guide to animal flatulence: the perfect gift for anyone who has ever farted.Dogs do it. Millipedes do it. Dinosaurs did it. You do it: I do it. Octopuses don't (and nor do octopi). Spiders might do it: more research is needed. Birds don't do it, but they could if they wanted to. Herrings do it to communicate with each other. At the beginning of 2017, an innocent question on twitter about snakes formed the hashtag #doesitfart and spread pungently across the internet - and major newspapers - as dozens of experts weighed in on which animals do and don't fart, and if they do, how much, how often, what it's made of, what it smells like, and what it's for. Does it Fart? is the result: the fully authoritative, fully illustrated guide to animal flatulence, covering the habits of 80 animals in more detail than you ever knew you needed. What foods make hyena farts smell especially bad? What is a fossa, and does it fart? Why do clams vomit but not fart? What is a fart, anyway? With contributions from dozens of biologists, Does it Fart? is a book that will allow you to shift the blame onto all kinds of unlikely animals for years to come.

Quercus

How to Remember Everything

Richard Wiseman
Authors:
Richard Wiseman

'Richard Wiseman is arguably the most interesting experimental psychologist working today' Scientific AmericanTry to remember these letters: R A I O L T A L G. Struggling? Let's rearrange them and try again: A L L I G A T O R. Having a great memory is easy when you know how your mind works. Packed with powerful tricks of the memory trade and the science behind them, psychologist and bestselling writer Professor Richard Wiseman helps you to remember names and faces, birthdays and meetings, telephone numbers and shopping lists, exam answers and pub trivia, and where you left your keys (they are on the small table behind your sofa). Impress your friends, sharpen your mind and change your life with this unforgettable little gem of a book.

Quercus

How to Make Children Laugh

Michael Rosen
Authors:
Michael Rosen

Belching, banana skins, being eaten and bear hunts make children laugh.As do practical jokes, peekaboo, pantomime and poetry that makes no sense.Why and how does this work? And why does it matter?Writer and Professor of Children's Literature Michael Rosen, whose books - from We're Going on a Bear Hunt to Chocolate Cake - have made millions of children rock with laughter, gives us the tools for this greatest of gifts.

Quercus

Poems for a world gone to sh*t

Quercus Poetry
Authors:
Quercus Poetry

DISCOVER THE AMAZING POWER OF POETRY TO MAKE EVEN THE MOST F**KED UP TIMES FEEL BETTERA beautiful little book of short, simple, classic and contemporary poems to dip into, to make life feel better.From Shakespeare and Shelley to Lemn Sissay and Kate Tempest, poets have always been the best at showing us we're not alone, however sh*t things might seem.Funny, reflective, romantic and life-affirming - here is an anthology of poems to remind you to keep on looking at the stars: from that first 'what the f*ck' moment to empowering you to do something about this sh*t and ultimately realising that life is still beautiful after all.Rediscover old favourites and find some new treasures - you might be surprised just how much poetry can help.

Quercus

From Mother to Daughter

Katie Piper, Diane Piper
Authors:
Katie Piper, Diane Piper

Whether you're only just becoming a mum for the first time or you have children who are growing up faster than you could have ever imagined, motherhood can feel like the most joyful and yet the most daunting of times. But you're not alone. From the moment I knew my first baby was a girl I started to plan, hope and dream. I couldn't wait to experience that special bond, but I also wondered how I'd feel about being a working mum, how I'd hold on to the person I am. I also knew that the world has changed so much since I was growing up. What advice, values and role models would help give my daughter the confidence and strength to cope with all that might come her way - and to give her an open mind and warm heart? And how would I guide her through the issues girls face today? This is my journey in motherhood: my experiences, hopes and fears - with my mum's stories of raising me, a parenting expert's advice and empowering exercises - to guide you from those first wobbly moments to being a happy, healthy mum and raising feisty, independent children who aren't afraid to be themselves - and to go for the life they want. Katie PiperFrom Mother to Daughter is about motherhood, about what you learn as a mother and the things you would tell your daughter and most of all it's Katie and Diane' Piper's celebration of the incredible power of mother-daughter relationships.

Quercus

You Do You

Sarah Knight
Authors:
Sarah Knight
Quercus

You Do You

Sarah Knight
Authors:
Sarah Knight
Quercus

Catfulness

A Cat
Authors:
A Cat

Human beings love to create problems for themselves. I observe this on a daily basis, as do all my feline friends. They never stop, and one of their favourite tasks is to find more tasks to do. They are always looking for something, as if the life they have isn't enough. They say they're looking for happiness - but do they know what happiness is?We cats know the art of living. We eat when we're hungry, sleep when we're tired. Sitting for hours outside a mouse hole has taught us patience. Staring at an aquarium has brought us meditation. And we know how to please ourselves.Catfulness is a seven-week mindfulness programme for human beings. If they can live their lives more like us, the world will be more serene. As Sigmund Freud said, 'time spent with cats is never wasted.'

Quercus

Five Get Gran Online

Bruno Vincent
Authors:
Bruno Vincent

'What operating system does your PC run on?' 'Electricity,' said Gran.From the author of Number One Christmas bestseller, Five on Brexit Island, join the Five in their next hilarious adventure in this bestselling series for grown-ups!The Five go north to see their grandmother who is alone over the Easter weekend. They're shocked to find it's been so long that they don't recognise her at all. While they're there, they try to help her with her computer. They try first to fix her iTunes account, and then her internet banking - after all it's the least they can do! However everything they touch turns to dust. They end up getting her cut off from the internet, the gas and the electricity, and reduced to a World War II-style privations - that is until the toddler from next door comes in and fixes everything. They return home somewhat with their tails between their legs, only to discover that with their help Gran has learned to make videos, and has become an internet sensation.

Quercus

How to Land a Plane

Mark Vanhoenacker
Authors:
Mark Vanhoenacker
Quercus

How to Draw Anything

Quercus

How to Count to Infinity

Marcus du Sautoy
Authors:
Marcus du Sautoy
Quercus

The Little Book of Ikigai

Ken Mogi
Authors:
Ken Mogi

AS HEARD ON THE STEVE WRIGHT SHOW'FORGET HYGGE. IT'S ALL ABOUT IKIGAI (THAT'S JAPANESE FOR A HAPPY LIFE)' The TimesFind out how to live a long and happy life thanks to the ikigai miracle, a Japanese philosophy that helps you find fulfilment, joy and mindfulness in everything you do.It is extraordinary that Japanese men's longevity ranks 4th in the world, while Japanese women's ranks 2nd. But perhaps this comes as no surprise when you know that the Japanese understanding of ikigai is embedded in their daily life and in absolutely everything that they do. In their professional careers, in their relationships with family members, in the hobbies they cultivate so meticulously. Ken Mogi identifies five key pillars to ikigai:Pillar 1: Starting smallPillar 2: Releasing yourselfPillar 3:Harmony and sustainabilityPillar 4:The joy of little thingsPillar 5:Being in the here and nowThe Japanese talk about ikigai as 'a reason to get up in the morning'. It is something that keeps one's enthusiasm for life going, whether you are a cleaner of the famous Shinkansen bullet train, the mother of a newborn child or a Michelin-starred sushi chef. The Five Pillars at the heart of everything they do.But how do you find your own ikigai? How does ikigai contribute to happiness? Neuroscientist and bestselling Japanese writer Ken Mogi provides an absorbing insight into this way of life, incorporating scientific research and first-hand experience, and providing a colourful narrative of Japanese culture and history along the way.

riverrun

This Is 64

Joseph Connolly
Authors:
Joseph Connolly

THE NEW NOVEL FROM THE BOLLINGER SHORTLISTED AUTHOR OF ENGLAND'S LANE.'Connolly unfolds a rich and compelling drama of life that is anything but everyday' Daily Mail'It is Connolly's skill to get the reader to laugh at what should make you cry or at least wince' Times Literary SupplementGeorge is a fashion mad Beatles fan, selfish and cruel. Why his girlfriend Dorothy loves him is a mystery to her and to his best friend Sammy. When George callously chucks her he cannot anticipate that his life, post 1964, will never be the same. And forty-four years later, when George is sixty-four, rich and successful, his past will catch up with him and his family.

riverrun

I'll Eat When I'm Dead

Barbara Bourland
Authors:
Barbara Bourland

'Biting, funny, brilliantly subversive' Louise O'Neill'Highly-polished satire . . . Hilarious' Sunday Times'Funny, fierce, feminist' RedCat Ono, feminist powerhouse and high-flying editor at RAGE magazine, knows the price of fashion. Her friend - found dead in her office - just paid it. Everyone thinks Hillary dieted to death, but Cat suspects if beauty kills, it'd take more than that. She's sure she can match the investigating skills of the smart (and conveniently hot) Detective Mark Hutton, solve the case and achieve sartorial perfection.But when Cat goes undercover, she gets in over her head. Soon she's snared in a very stylish web of drugs, sex, lies and moisturizer that will change her look - and outlook - forever.

Quercus

Bill Bailey's Remarkable Guide to British Birds

Bill Bailey
Authors:
Bill Bailey

'When herons are spooked they have a habit of vomiting as a defence. Half-digested pieces of eel and water vole skull on your head is not a good look. Just so you know.'Bill Bailey's Remarkable Guide to British Birds is all about comedian Bailey's love of birds. A visual feast - it is packed with illustrations, sketches and notes by Bailey - as well as informative, it is funny and insightful, and positively crackles with energy, knowledge and wit as he takes us on a journey around the British isles, zooming in on those birds that enthuse him the most. Whether it's what they eat, where they fly to or how they communicate, these birds are always fascinating, and Bailey introduces us to their weird and wonderful ways in a manner that is always entertaining. If you're a parent who'd like to appear a bit clever when your child asks you the name of a bird; if you want to find a new and healthy hobby that takes you outdoors; or whether, quite simply, you want to understand a bit more about our natural environment and have a laugh at the same time, this is the perfect companion book to have.Alongside music and stand-up, one of Bailey's favourite pastimes is birdwatching, which he has been doing since he was a child in the West Country. His fondest memories are of family outings with parents, grandparents and cousins, ticking the birds off in his little Observer's Book of Birds. As he has said about those formative years, 'birdwatching gave a purpose to the day and a love of the natural world which has carried on into my adult life'. A beautifully and originally designed hardback, it will delight Bailey's fans as well as those who like a bit of armchair escapism.

Quercus

How to Play the Piano

James Rhodes
Authors:
James Rhodes

Learn to play one of Bach's most exquisite preludes in just 6 weeks, even if you have never played the piano before.An accessible and inspiring book by the pianist and international bestselling writer James Rhodes, who promises that it gives anyone with two hands, a piano or an electric keyboard and just 45 minutes a day the tools they need to learn to play Bach's Prelude No. 1 in C Major in 6 weeks, even if they know nothing about music and have never even touched a piano before.How often do we convince ourselves that it's just too late - too late to learn how to ride a bike, too late to know how to meditate, too late to travel the world... As we get older and time slips through our fingers like water, we become resigned, almost defeatist, about abandoning our dreams. For James Rhodes, after the inevitable "How many hours a day do you practice?" and "Show me your hands", the most common thing people say to him when they hear he's a pianist is "I used to play the piano as a kid. I really regret giving it up". Where does this mourned and misplaced creativity go? For Rhodes, it's still there to be tapped into by all of us, at any point. This inspirational book gives us the means to do this, by breaking up Bach's seminal Prelude No. 1 from the Well-Tempered Clavier into manageable segments, teaching us the basics of piano playing - how to read music, the difference between the treble and the bass clef, sharp and flat notes, how to practice etc.. - and encouraging personal interpretation in a way that is guaranteed to soothe the mind, feed the soul and unleash creative powers we didn't know we still had. All of this will culminate in an ability to perform one of Bach's masterpieces."If listening to music is soothing for the soul, then playing music is achieving enlightenment. It's going from kicking a ball around with a few pals to playing alongside Ronaldo."