Sarah Knight - The Life-Changing Magic of Not Giving a F**k - Quercus

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  • Hardback £12.99
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    • ISBN:9781786481887
    • Publication date:03 Nov 2016
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    • ISBN:9781784298494
    • Publication date:31 Dec 2015
Books in this series

The Life-Changing Magic of Not Giving a F**k

The bestselling book everyone is talking about

By Sarah Knight

  • Hardback
  • £12.99

The word-of-mouth international bestseller about giving less f**ks and living your best life in the process


The bestselling book everyone is talking about, revealing the surprising art of caring less and getting more.

Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k.

This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy. From family dramas to having a bikini body, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter.

'The anti-guru' Observer

'Absolutely blinding. Read it. Do it.' Mail on Sunday

'Genius' Cosmopolitan

'I love Knight's book even before I start reading . . . Works a charm' Sunday Times Magazine

'Life-affirming . . . The key practice she advocates is devising for yourself a "fuck budget" . . . It's a beautiful way of streamlining your psyche' Lucy Mangan, Guardian



ALSO AVAILABLE FROM SARAH KNIGHT:

YOU DO YOU: how to be who you are and use what you've got to get what you want

AND

Get Your Sh*t Together - the New York Times bestseller helping you organise the f**ks you want and need to give

Biographical Notes

Sarah Knight is the author of Get Your Sh*t Together, The Life-Changing Magic of Not Giving a F**k - an international bestseller translated into fifteen languages and counting - and her new book You Do You, publishing in November 2017. Her TEDx talk 'The Magic of Not Giving a F*ck' has had over two million views. Her work has appeared in major print and online publications. After quitting her corporate job in New York to start a freelance career, she now resides in the Dominican Republic with her husband and a sh*tload of lizards.

Follow her on Twitter and Instagram: @MCSnugz

Sign up for Sarah Knight's No-F*cks-Given Newsletter: tinyletter.com/sarahknight

www.sarahknightauthor.com

  • Other details

  • ISBN: 9781784298463
  • Publication date: 31 Dec 2015
  • Page count: 224
  • Imprint: Quercus
This book will help you redefine what really matters — Stylist
The best book I have read recently . . . Absolutely blinding. Read it. Do it — Liz Jones, Mail on Sunday
Every woman's handbook — Evening Standard
Life-affirming . . . The key practice she advocates is devising for yourself a "f**k budget" . . . It's a beautiful way of streamlining your psyche — Lucy Mangan, Guardian

I love Knight's book before I even start reading . . . the book works a charm

— Sunday Times Magazine
Genius — Cosmopolitan
Her book wooed me with this line: "Hot yoga? Don't give a downard f***!" She has some frank advice . . . Bite me off a piece of that, I think — Style, Sunday Times
Yes, it's a parody of a cult book . . . but it's something more, too. Knight acknowledges the overwhelmingness of the modern world in a different way to many before her — Guardian
Changed my life. To this day, I think about how it schooled me in the fine art of giving less f*cks about people (and party invites) who don't really matter to me, and saving my precious time and energy for those who do. I wasn't alone - the book became an international bestseller — Vogue
My new saviour . . . hilarious — Psychologies
This kind-of-genius parody of The Life-Changing Magic of Tidying Up might actually change your life — Women's Health
Light relief . . . thoroughly modern self-help book — Independent on Sunday
After reading this book cover-to-cover and compiling a list of ten things I don't give a f*** about (Kanye West and exfoliation figured pretty highly), I realise how wonderfully liberating it is to stop apologising for things I'm not sorry about — Red
Unashamedly funny, honest and practical book . . . sounds pretty darn tempting to us . . . And it makes you laugh. Bring it on! — Heat
[A] mix of Oprah Winfrey-style mantras and Amy Schumer-esque obscenities — Elle
Self-help with an edge — Vogue
A funny take on that very popular cleaning up book, but so much more. It's about taking care of yourself and not giving a f*ck what people think of your choices (but without being an a**hole). This book is kicking ass all over bestseller lists. Buy it. You won't be disappointed — Jen Kirkman
This year's must-read [self-help] title — Katie Glass, The Sun
The self-help equivalent of a Weird Al parody song. (That's a compliment.) — Molly Young, The New York Times Book Review
Hilarious and liberating — Fashion Me Now
There are some really genius life lessons to be learnt, such as ditching "bikini body" guilt and embracing the NotSorry Method. — Elle Australia
The Life-Changing Magic of Not Giving a F--k stands out from the self-help pack not only for its frank language and sense of humour, but also because it is about less in a culture of more. — Nicole Elphick, Daily Life
Perfect for any woman who's finding the festive season a bit too much — The Sun
Highly amusing — Mslexia
The missing life manual that everyone should get at birth. It should be required reading in school . . . Sarah Knight is like a modern-day Mary Poppins for mental clutter . . . And her spoonful of sugar is her wicked sense of humour. Every household needs her . . . or at least a copy of her book . . . Outstanding — How to GYST
For practical and sweary self-help advice with no bloody lectures, Sarah Knight is the bollocks — Brigid Moss, The Pool
This book will help you redefine what really matters
The best book I have read recently . . . Absolutely blinding. Read it. Do it
Every woman's handbook
Life-affirming . . . The key practice she advocates is devising for yourself a "f**k budget" . . . It's a beautiful way of streamlining your psyche

I love Knight's book before I even start reading . . . the book works a charm

Genius
Her book wooed me with this line: "Hot yoga? Don't give a downard f***!" She has some frank advice . . . Bite me off a piece of that, I think
Yes, it's a parody of a cult book . . . but it's something more, too. Knight acknowledges the overwhelmingness of the modern world in a different way to many before her
Changed my life. To this day, I think about how it schooled me in the fine art of giving less f*cks about people (and party invites) who don't really matter to me, and saving my precious time and energy for those who do. I wasn't alone - the book became an international bestseller
My new saviour . . . hilarious
This kind-of-genius parody of The Life-Changing Magic of Tidying Up might actually change your life
Light relief . . . thoroughly modern self-help book
After reading this book cover-to-cover and compiling a list of ten things I don't give a f*** about (Kanye West and exfoliation figured pretty highly), I realise how wonderfully liberating it is to stop apologising for things I'm not sorry about
Unashamedly funny, honest and practical book . . . sounds pretty darn tempting to us . . . And it makes you laugh. Bring it on!
[A] mix of Oprah Winfrey-style mantras and Amy Schumer-esque obscenities
Self-help with an edge
A funny take on that very popular cleaning up book, but so much more. It's about taking care of yourself and not giving a f*ck what people think of your choices (but without being an a**hole). This book is kicking ass all over bestseller lists. Buy it. You won't be disappointed
This year's must-read [self-help] title
The self-help equivalent of a Weird Al parody song. (That's a compliment.)
Hilarious and liberating
There are some really genius life lessons to be learnt, such as ditching "bikini body" guilt and embracing the NotSorry Method.
The Life-Changing Magic of Not Giving a F--k stands out from the self-help pack not only for its frank language and sense of humour, but also because it is about less in a culture of more.
Perfect for any woman who's finding the festive season a bit too much
Highly amusing
The missing life manual that everyone should get at birth. It should be required reading in school . . . Sarah Knight is like a modern-day Mary Poppins for mental clutter . . . And her spoonful of sugar is her wicked sense of humour. Every household needs her . . . or at least a copy of her book . . . Outstanding
For practical and sweary self-help advice with no bloody lectures, Sarah Knight is the bollocks
Quercus

Calm the F**k Down

Sarah Knight
Authors:
Sarah Knight

The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do YouDo you waste time overthinking things you can't do anything about? Do you freak out when things don't go to plan? Does anxiety get in the way of you living your best life? When life hands you a big fat f**king lemon, Calm the F**k Down gives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred per cent practical and zero percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you - from break ups and breakdowns to floods, family feuds and France running out of butter - and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing, and start bouncing back.Think of Calm the F**k Down as the friend who, instead of reassuring you that 'everything's going to be okay,' actually shows you how to make it so.

Quercus

Craftfulness

Rosemary Davidson, Arzu Tahsin
Authors:
Rosemary Davidson, Arzu Tahsin

What is that unique feeling that goes hand-in-hand with making something from scratch? Do you ever wonder where the time goes when you're lost in drawing or working with clay?Are you happiest when you're sewing or knitting?Craft enthusiasts are no doubt already aware of the joys of making and the frustration when you must put aside your project and go back to your day job or to less enticing tasks around the house. But there is more to crafting than the simple enjoyment of a creative hobby.Drawing on the first-hand accounts from everyday crafters, Craftfulness considers the vital well-being effects to be gained from the simple expression of your creativity, and investigates the soul cleansing and stress-relieving benefits of making things by hand. An all-you-need-to-know friendly guide to inspire you to give making a go, Craftfulness:- explores the science of creativity and the authors' down-to-earth craft ethos, as well as why everyone should develop a craft habit; - suggests ways to make time in a hectic life for everyday creative work; - considers how we can try to overcome self-criticism and lack of confidence; - features simple but immensely satisfying craft projects to still the mind and soothe the soul, complete with beautifully illustrated step-by-step instructions. To read Craftfulness is the first step on the path to leading a happier, healthier, more satisfying and fulfilling life.

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True or Poo?

Nick Caruso, Dani Rabaiotti
Authors:
Nick Caruso, Dani Rabaiotti

The follow-through to the international sensation Does it Fart? After Does it Fart?, here comes Number Two...a fully illustrated compendium of animals facts and falsehoods, the more repulsive the better. Do komodo dragons have toxic slobber? What exactly is urohidrosis (from the Greek for "urine sweat"? Is it true that a scorpion that sheds its tail dies of constipation? How far actually are you from the nearest rat? Can you get high from licking toads, or is that...fake newts?All this and far, far more can be found in True or Poo, a manual for disgusting and one-upping your friends and enemies for years to come.

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The Book of My Dreams

THE INTERNATIONAL BESTSELLEROur dreams are the diaries of our lives: as personal and unique as fingerprints, they are a record of our subconscious. More often than not, they are everything we never confess out loud, not even to ourselves. We all sleep every night. We don't always remember what we dreamed about and we almost never wonder why we have these dreams. But dreams can be a map of the things we want in the future, they can cure past neuroses and help us to understand the present. That's why they are so important. That's why they can be critical to our lives. The Book of My Dreams is a personal secret diary. It is a guide to drawing, outlining and identifying the motives and reasons behind the adventures that you experience each night. But mostly, it is like a writing manual that allows you to put down on paper the ultimate diary - one that comes from the fears, desires and joys that inspire your dreams. It also acts as a guide to understanding them and understanding yourself. The Book of My Dreams is unique. Like your dreams. Like you.

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More Than a Feeling

Cate Woods
Authors:
Cate Woods
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On Sheep

Axel Lindén
Authors:
Axel Lindén

Why do we keep sheep? Alex Lindén ruminates as he watches his sheep ruminating. Naive and inexperienced, he has ditched his doctoral studies in order to move to a fully working farm in the country with his family, where he is tasked with the responsibility of caring for a herd of sheep.Lindén records his new life in his diary, as he tries to manage life on the farm, the ever-escaping sheep and the trials and tribulations that come with being a shepherd - shearing, lambing and confronting the slaughterhouse. As time passes and he gradually settles into the rhythm of shepherding, his naivete fades away and is replaced with stark realisations about what is now his everyday life. He finds himself applying his experiences of animal husbandry to consider our place - as individuals and as a collective organism - in the universe. Is he really the one caring for the sheep, or are they the ones keeping him? Lindén finds both companionship in his flock and a sound, if complex, moral framework for examining the lives we lead.The result is a sensitive and entertaining meditation on the small wonders in our world.Translated by Frank Perry.

Quercus

Get Your Sh*t Together Journal

Sarah Knight
Authors:
Sarah Knight

Do you work too much, play too little and never have enough time to devote to the people and things that truly make you happy? If yes, then pause, breathe and pour yourself a glass of wine if you like because Sarah Knight, author of the word-of-mouth bestseller The Life-Changing Magic of Not Giving a F**k is here to help. The Get Your Sh*t Together Journal is packed full of practical exercises and prompts to help you work out what you want and arm you with the tools to go out and get it. Whether you're an overwhelmed under-achiever or a high-functioning basket case, Sarah Knight is here to guide you, step by step and day by day, towards living your best life every damn day. 'The anti-guru' Observer'Absolutely blinding. Read it. Do it.' Mail on Sunday'Genius' Cosmopolitan'I loved Knight's book even before I start reading . . . Works a charm' Sunday Times Magazine'Life-affirming . . . The key practice she advocates is devising for yourself a "fuck budget" . . . It's a beautiful way of streamlining your psyche' Lucy Mangan, Guardian

Quercus

Does It Fart?

Dani Rabaiotti, Nick Caruso
Authors:
Dani Rabaiotti, Nick Caruso

NEW YORK TIMES BESTSELLERThe ultimate guide to animal flatulence: the perfect gift for anyone who has ever farted.Dogs do it. Millipedes do it. Dinosaurs did it. You do it: I do it. Octopuses don't (and nor do octopi). Spiders might do it: more research is needed. Birds don't do it, but they could if they wanted to. Herrings do it to communicate with each other. At the beginning of 2017, an innocent question on twitter about snakes formed the hashtag #doesitfart and spread pungently across the internet - and major newspapers - as dozens of experts weighed in on which animals do and don't fart, and if they do, how much, how often, what it's made of, what it smells like, and what it's for. Does it Fart? is the result: the fully authoritative, fully illustrated guide to animal flatulence, covering the habits of 80 animals in more detail than you ever knew you needed. What foods make hyena farts smell especially bad? What is a fossa, and does it fart? Why do clams vomit but not fart? What is a fart, anyway? With contributions from dozens of biologists, Does it Fart? is a book that will allow you to shift the blame onto all kinds of unlikely animals for years to come.

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How to Remember Everything

Richard Wiseman
Authors:
Richard Wiseman

'Richard Wiseman is arguably the most interesting experimental psychologist working today' Scientific AmericanTry to remember these letters: R A I O L T A L G. Struggling? Let's rearrange them and try again: A L L I G A T O R. Having a great memory is easy when you know how your mind works. Packed with powerful tricks of the memory trade and the science behind them, psychologist and bestselling writer Professor Richard Wiseman helps you to remember names and faces, birthdays and meetings, telephone numbers and shopping lists, exam answers and pub trivia, and where you left your keys (they are on the small table behind your sofa). Impress your friends, sharpen your mind and change your life with this unforgettable little gem of a book.

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How to Make Children Laugh

Michael Rosen
Authors:
Michael Rosen
Quercus

Bill Bailey's Remarkable Guide to British Birds

Bill Bailey
Authors:
Bill Bailey

A humorous and very personal guide written by Bill Bailey about his favourite British birds, complete with drawings, notes and cartoons by the comedian himself.'When herons are spooked they have a habit of vomiting as a defence. Half-digested pieces of eel and water vole skull on your head is not a good look. Just so you know.'Bill Bailey's wonderfully charming and informative book on the birds he loves is now available as a handy, easy-to-carry pocket paperback. Packed with the comedian's observations, illustrations and sketches, this edition is perfect for birdwatching expeditions, with new information for proper twitchers, including:· A 'British Birds' checklist · A list of the best birdwatching sites in the UK· Suggestions of bird spotting equipment· Information about joining a birdwatching clubBailey takes us on a journey around the British Isles, zooming in on those birds that enthuse him the most. Whether it's what they eat, where they fly to or how they communicate, these birds are always fascinating, and he introduces us to their weird and wonderful ways in a manner that is always entertaining. If you're a parent who'd like to appear a bit clever when your child asks you the name of a bird; if you want to find a new and healthy hobby that takes you outdoors; or whether, quite simply, you want to understand a bit more about our natural environment and have a laugh at the same time, this is the companion book to have.Funny and insightful, and positively crackling with energy, knowledge and wit, this beautiful paperback will delight Bailey's fans, birds as well as those who fancy a bit of armchair escapism.Alongside music and stand-up, one of Bailey's favourite pastimes is birdwatching, which he has been doing since he was a child in the West Country. His fondest memories are of family outings with parents, grandparents and cousins, ticking the birds off in his little Observer's Book of Birds. As he has said about those formative years, 'birdwatching gave a purpose to the day and a love of the natural world which has carried on into my adult life'.

Quercus

Poems for a world gone to sh*t

Quercus Poetry
Authors:
Quercus Poetry

DISCOVER THE AMAZING POWER OF POETRY TO MAKE EVEN THE MOST F**KED UP TIMES FEEL BETTERA beautiful little book of short, simple, classic and contemporary poems to dip into, to make life feel better.From Shakespeare and Shelley to Lemn Sissay and Kate Tempest, poets have always been the best at showing us we're not alone, however sh*t things might seem.Funny, reflective, romantic and life-affirming - here is an anthology of poems to remind you to keep on looking at the stars: from that first 'what the f*ck' moment to empowering you to do something about this sh*t and ultimately realising that life is still beautiful after all.Rediscover old favourites and find some new treasures - you might be surprised just how much poetry can help. For fans of The Poetry Pharmacy, The Reading Cure and The Emergency Poet.

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From Mother to Daughter

Katie Piper, Diane Piper
Authors:
Katie Piper, Diane Piper

Whether you're only just becoming a mum for the first time or you have children who are growing up faster than you could have ever imagined, motherhood can feel like the most joyful and yet the most daunting of times. But you're not alone. From the moment I knew my first baby was a girl I started to plan, hope and dream. I couldn't wait to experience that special bond, but I also wondered how I'd feel about being a working mum, how I'd hold on to the person I am. I also knew that the world has changed so much since I was growing up. What advice, values and role models would help give my daughter the confidence and strength to cope with all that might come her way - and to give her an open mind and warm heart? And how would I guide her through the issues girls face today? This is my journey in motherhood: my experiences, hopes and fears - with my mum's stories of raising me, a parenting expert's advice and empowering exercises - to guide you from those first wobbly moments to being a happy, healthy mum and raising feisty, independent children who aren't afraid to be themselves - and to go for the life they want. Katie PiperFrom Mother to Daughter is about motherhood, about what you learn as a mother and the things you would tell your daughter and most of all it's Katie and Diane' Piper's celebration of the incredible power of mother-daughter relationships.

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Confidence: The Secret

Katie Piper
Authors:
Katie Piper

'Confidence is about empowerment. It's about valuing who you are, not what you want to do or how you look. It's about finding the courage to live the life you want, the way you want. Don't look for happiness in other people, find it in yourself.' Katie Piper Katie Piper is Britain's most inspiring woman: a campaigner, a bestselling author, a mother, and a role model to us all as a voice of recovery and resilience. Since the acid attack that left her severely burned, she has refused to give her attackers the satisfaction of being the girl whose life they ruined - and she has emerged the other side happier, braver and more confident than ever. Katie shares her experiences, advice and encouragement to help build up self-esteem and find true happiness. Join Katie on her journey to confidence - with her guidance, you can achieve the things you might never have thought possible. 'When it comes to confidence, we could all take a leaf out of Katie's book. She has overcome more than anyone else I know' CHERYL'Katie Piper has an attitude to life that can make anything bearable. She's a hero' MARIAN KEYES

Quercus

You Do You

Sarah Knight
Authors:
Sarah Knight

*From the 'anti-guru' author of the smash hit The Life-Changing Magic of Not Giving a F**k and the New York Times bestseller Get Your Sh*t Together * In The Life-Changing Magic of Not Giving a F**k, our favourite 'anti-guru' Sarah Knight unleashed the power of saying no. In Get Your Sh*t Together, she prioritised the sh*t you need and want to do so you can achieve your hopes and dreams. Now she's back, doubling down on your happiness with her latest message: You Do You. Being yourself should be the easiest thing in the world. Yet instead of leaning in to who we are, we fight it, listening too closely to what society tells us. You Do You helps you shake off those expectations, say f**k perfect, start looking out for number one and keep on with your badass self. From career and finances to relationships and family, lifestyle and health, Sarah Knight rips up the rulebook. Writing about her mistakes and embarrassments in her own personal quest to 'do me' - because nobody gets everything right all day, every day - Sarah Knight shows why you can and should f**k up and teaches you to let yourself off the hook, bounce back and keep standing tall.What everyone is saying about Sarah Knight:'The anti-guru' Observer'I love Knight' Sunday Times 'Life-affirming' Lucy Mangan, Guardian 'Genius' Vogue

Quercus

Catfulness

A Cat
Authors:
A Cat

Human beings love to create problems for themselves. I observe this on a daily basis, as do all my feline friends. They never stop, and one of their favourite tasks is to find more tasks to do. They are always looking for something, as if the life they have isn't enough. They say they're looking for happiness - but do they know what happiness is?We cats know the art of living. We eat when we're hungry, sleep when we're tired. Sitting for hours outside a mouse hole has taught us patience. Staring at an aquarium has brought us meditation. And we know how to please ourselves.Catfulness is a seven-week mindfulness programme for human beings. If they can live their lives more like us, the world will be more serene. As Sigmund Freud said, 'time spent with cats is never wasted.'

Quercus

How to Land a Plane

Mark Vanhoenacker
Authors:
Mark Vanhoenacker

THE DAILY MAIL BOOK OF THE YEAR'Illuminates the practical reality of piloting in a concise and useful manner' Times Literary SupplementDo something amazing and learn a new skill thanks to the Little Ways to Live a Big Life books! By the author of the acclaimed international bestseller Skyfaring, the Economist's 'Best book of the Year' and a New York Times 'Notable Book', and a BBC Radio 4 Book of the WeekSo, hello! Welcome! Honestly, you look surprisingly relaxed. That's great to see. Have a seat on the left side of the cockpit - that's the captain's seat. Yes, that's right, you're now the captain, and yes, that's the runway down there. Fasten your seatbelt, order yourself a cup of tea, and let's get cracking.Mark Vanhoenacker, the airline pilot who makes poetry out of the science of flight technology, hands over the controls. Walking and talking us through the nitty-gritty of an approach and touchdown, he builds our understanding of flight from the ground up (or rather from the sky down), offering a new perspective of one of the more challenging and rewarding tasks ever.

Quercus

How to Draw Anything

Do something amazing and learn a new skill thanks to the Little Ways to Live a Big Life books! As children, when we learn to write, we gain an important life skill: a practical means of communicating that we end up using almost every day of our lives, if only to jot down a shopping list or dash out an email. As children, we also know instinctively that drawing is a great way to communicate, but later in life it isn't universally valued and nurtured in the way that writing is. It's not seen as a necessity, it's seen as a specialism. As a result, most of us stop drawing completely, apart from the odd doodling. More than that, we lose all confidence in our ability to draw. Yet drawing is an incredibly prac­tical way of turning what's inside your head into something tangible and useful. It can equip you with new means of solving problems, sharing ideas and telling stories. How to Draw Anything sets out to repair our broken relationship with drawing. It will inspire you to pick up that pencil from where you left it all those years ago and start making pictures again. It will give you back the confidence and joy in drawing you never should have lost. And it will take drawing out of the art world and put it into your world, introducing you to drawing as a practical tool for everyday life that will change the way you work, think and communicate.

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The Little Book of Ikigai

Ken Mogi
Authors:
Ken Mogi
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How to Play the Piano

James Rhodes
Authors:
James Rhodes

Learn to play one of Bach's most exquisite preludes in just 6 weeks, even if you have never played the piano before.An accessible and inspiring book by the pianist and international bestselling writer James Rhodes, who promises that it gives anyone with two hands, a piano or an electric keyboard and just 45 minutes a day the tools they need to learn to play Bach's Prelude No. 1 in C Major in 6 weeks, even if they know nothing about music and have never even touched a piano before.How often do we convince ourselves that it's just too late - too late to learn how to ride a bike, too late to know how to meditate, too late to travel the world... As we get older and time slips through our fingers like water, we become resigned, almost defeatist, about abandoning our dreams. For James Rhodes, after the inevitable "How many hours a day do you practice?" and "Show me your hands", the most common thing people say to him when they hear he's a pianist is "I used to play the piano as a kid. I really regret giving it up". Where does this mourned and misplaced creativity go? For Rhodes, it's still there to be tapped into by all of us, at any point. This inspirational book gives us the means to do this, by breaking up Bach's seminal Prelude No. 1 from the Well-Tempered Clavier into manageable segments, teaching us the basics of piano playing - how to read music, the difference between the treble and the bass clef, sharp and flat notes, how to practice etc.. - and encouraging personal interpretation in a way that is guaranteed to soothe the mind, feed the soul and unleash creative powers we didn't know we still had. All of this will culminate in an ability to perform one of Bach's masterpieces."If listening to music is soothing for the soul, then playing music is achieving enlightenment. It's going from kicking a ball around with a few pals to playing alongside Ronaldo."