Related to: 'The Life-Changing Magic of Not Giving a F**k'

Quercus

Calm the F**k Down

Sarah Knight
Authors:
Sarah Knight

The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do YouDo you waste time overthinking things you can't do anything about? Do you freak out when things don't go to plan? Does anxiety get in the way of you living your best life? When life hands you a big fat f**king lemon, Calm the F**k Down gives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred per cent practical and zero percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you - from break ups and breakdowns to floods, family feuds and France running out of butter - and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing, and start bouncing back.Think of Calm the F**k Down as the friend who, instead of reassuring you that 'everything's going to be okay,' actually shows you how to make it so.

Quercus

Get Your Sh*t Together Journal

Sarah Knight
Authors:
Sarah Knight

Do you work too much, play too little and never have enough time to devote to the people and things that truly make you happy? If yes, then pause, breathe and pour yourself a glass of wine if you like because Sarah Knight, author of the word-of-mouth bestseller The Life-Changing Magic of Not Giving a F**k is here to help. The Get Your Sh*t Together Journal is packed full of practical exercises and prompts to help you work out what you want and arm you with the tools to go out and get it. Whether you're an overwhelmed under-achiever or a high-functioning basket case, Sarah Knight is here to guide you, step by step and day by day, towards living your best life every damn day. 'The anti-guru' Observer'Absolutely blinding. Read it. Do it.' Mail on Sunday'Genius' Cosmopolitan'I loved Knight's book even before I start reading . . . Works a charm' Sunday Times Magazine'Life-affirming . . . The key practice she advocates is devising for yourself a "fuck budget" . . . It's a beautiful way of streamlining your psyche' Lucy Mangan, Guardian

Quercus

You Do You

Sarah Knight
Authors:
Sarah Knight

*From the 'anti-guru' author of the smash hit The Life-Changing Magic of Not Giving a F**k and the New York Times bestseller Get Your Sh*t Together * In The Life-Changing Magic of Not Giving a F**k, our favourite 'anti-guru' Sarah Knight unleashed the power of saying no. In Get Your Sh*t Together, she prioritised the sh*t you need and want to do so you can achieve your hopes and dreams. Now she's back, doubling down on your happiness with her latest message: You Do You. Being yourself should be the easiest thing in the world. Yet instead of leaning in to who we are, we fight it, listening too closely to what society tells us. You Do You helps you shake off those expectations, say f**k perfect, start looking out for number one and keep on with your badass self. From career and finances to relationships and family, lifestyle and health, Sarah Knight rips up the rulebook. Writing about her mistakes and embarrassments in her own personal quest to 'do me' - because nobody gets everything right all day, every day - Sarah Knight shows why you can and should f**k up and teaches you to let yourself off the hook, bounce back and keep standing tall.What everyone is saying about Sarah Knight:'The anti-guru' Observer'I love Knight' Sunday Times 'Life-affirming' Lucy Mangan, Guardian 'Genius' Vogue

Quercus

Get Your Sh*t Together

Sarah Knight
Authors:
Sarah Knight

Adrian Furnham

Adrian Furnham is Professor of Psychology at the University of London (UCL). He is the author of 48 books including Culture Shock, The Psychology of Money, and The Dark Side of Behaviour at Work.

Arzu Tahsin

Arzu Tahsin has worked in publishing for over twenty-five years, beginning her career as a temp at Virago and going on to edit and publish outstanding authors such as Khaled Hosseini and Malala Yousafzai. She cannot remember a time she was not working on one craft project or another. From Japanese woodblock printmaking to bookbinding to simple weaving, she has found it hard to focus on a single craft, and feels all the better for it.

Cate Woods

Cate Woods made the most of her degree in Anglo-Saxon Literature by embarking on a career making tea on programmes including The Big Breakfast, Who Wants to be a Millionaire and French & Saunders. After narrowly missing out on the chance to become a Channel 5 weather girl she moved into journalism, where she interviewed every famous John, from Prescott to Bon Jovi, ghostwrote a weekly column for a footballer's wife and enjoyed a brief stint as one half of Closer magazine's gossip-columnist duo, 'Mr & Mrs Showbiz'. Cate left the magazine world in 2009 to pursue a full-time career ghostwriting celebrity autobiographies and novels. She lives in London with her husband (not Mr Showbiz) and two small children. Just Haven't Met You Yet is her first novel under her own name.

Charles Jennings

Charles Jennings has written extensively for the national press, television and radio. He is the author of several critically-acclaimed books. Up North (1995); Greenwich (2000); The Fast Set: Three Extraordinary Men and Their Race For The Land Speed Record (2004); Them and Us: The American Invasion of British High Society (2007). Charles Jennings is married, with two children, and lives in London.

Dan Kieran

Dan Kieran is the editor of the original best-selling CRAP trilogy, and the author of I FOUGHT THE LAW. He co-authored THE MYWAY CODE and THREE MEN IN A FLOAT with Ian Vince. He is deputy editor of the Idler.

Dani Rabaiotti

Dani Rabaiotti is a PhD candidate and zoologist who studies African wild dogs and climate change at London Zoo.

Dr Phil Hammond

Phil Hammond is an NHS doctor, journalist, broadcaster and comedian. Phil has worked in general practice for over twenty years, and has also worked in sexual health. He currently works in a specialist NHS team for young people with chronic fatigue syndrome/ME. Phil presented five series of Trust Me, I'm a Doctor on BBC2, encouraging patients to be more involved, assertive and questioning, and has been a presenter for BBC Radio Bristol since 2007. He has been Private Eye's medical correspondent since 1992, and appears regularly on national radio and television speaking up for patient power and a more honest and transparent NHS. This is his fifth book.

Emma Bache

The UK's leading handwriting expert, Emma Bache has worked as a graphologist since 1989, analysing handwriting in both the Corporate and private sectors. With additional qualifications in Psychotherapy and Hypnotherapy, Emma has helped to solve cases of fraud for both private individuals and the corporate world, giving a valuable insight into the criminal mind. She has had her own columns in The Times and the Financial Times and has written for other major publications such as the Daily Mail, the Daily Telegraph, the Guardian and Cosmopolitan. She has made frequent TV and Radio appearances, including GMTV's This Morning, BBC's History Hunter and Radio 4's Today Programme.

Ian Leslie

Ian Leslie lives in London, combining careers in advertising and writing. His first book, To Be President (Politicos, 2008), was described by Adam Boulton as 'brilliantly capturing the drama and emotion of Obama's successful run for the White House' and was extracted by Granta. He regularly appears as an analyst of American politics on Sky and the BBC. He has written about politics, culture, marketing, and psychology for Prospect, the Guardian and The Times.

Jessamy Hibberd

Dr Jessamy Hibberd is a highly respected clinical psychologist who worked for the NHS before setting up her own private practice. She is a member of the British Psychological Society (BPS) and the British Association for Behavioural and Cognitive Psychotherapies (BABCP). Jo Usmar is a freelance journalist and editor. She has contributed to a variety of national titles, including Stylist and Fabulous, as well as writing a regular relationship column for Cosmopolitan. She has appeared on TV and radio commenting on lifestyle and relationship issues.

Jo Usmar

Jo Usmar is the co-author of six titles in the This Book Will Make You series and sole author of This Book Will Make You Fearless and This Book Will Make You Successful.Through her work as a journalist for magazines, newspapers and websites including the Telegraph, Huffington Post, Stylist, ShortList, Glamour, Cosmopolitan, the Mirror and Look, Jo is well known for her entertaining tone and light touch with tricky subjects. She has appeared on Radio 4 Woman's Hour and Sky News discussing her work and is the founder of the Instagram self-help vlog project Bite Sized Psych.www.jousmar.com

Katie Piper

Katie Piper is a TV presenter and charity campaigner. In 2008 she survived an attack and her moving, BAFTA-nominated Channel 4 documentary Katie: My Beautiful Face was watched by 3.5 million viewers and shown in more than 15 countries. Katie founded her own charity, The Katie Piper Foundation, to help people living with burns and scars and she has received numerous awards and accolades for her charity work, including a prestigious Woman of the Year Award. She is now a presenter on Channel 4 and the author of six books: Confidence, Beautiful, Beautiful Ever After, Things Get Better, Start Your Day with Katie and From Mother to Daughter. Confidence: The Journal was published in October 2018.Keep up to date with Katie! Twitter @KatiePiper_Instagram @katiepiper_ www.facebook.com/katiepiperofficialwww.katiepiperandyou.co.uk

Ken Mogi

Ken Mogi is a neuroscientist, writer and broadcaster based in Tokyo. He has published more than 30 papers on cognitive and neurosciences, and over 100 books in Japan covering popular science, essay, criticism and self-help. His books have sold close to 1 million copies.

Leah Weiss

Leah Weiss, Ph.D is a researcher, lecturer, consultant, and author of How We Work. Prof Wesiss teaches Compassionate Leadership at the Stanford Graduate School of Business, where she created the perennially waitlisted course, Leading with Mindfulness and Compassion. She is a principal teacher and a founding faculty member of Stanford's Compassion Cultivation Program, conceived by the Dalai Lama.

Nick Caruso

Nick Caruso is a PhD student and salamander expert at the University of Alabama.

Nigel Cawthorne

Nigel Cawthorne is the author of a number of successful true crime and popular history books. His writing has appeared in over 150 newspapers, magazines and partworks - from the Sun to the Financial Times, and from Flatbush Life to The New York Tribune. He lives in London.