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Quercus

Calm the F**k Down

Sarah Knight
Authors:
Sarah Knight

The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do YouDo you waste time overthinking things you can't do anything about? Do you freak out when things don't go to plan? Does anxiety get in the way of you living your best life? When life hands you a big fat f**king lemon, Calm the F**k Down gives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred per cent practical and zero percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you - from break ups and breakdowns to floods, family feuds and France running out of butter - and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing, and start bouncing back.Think of Calm the F**k Down as the friend who, instead of reassuring you that 'everything's going to be okay,' actually shows you how to make it so.

Quercus

The Little Book of Ikigai

Ken Mogi
Authors:
Ken Mogi

'FORGET HYGGE. IT'S ALL ABOUT IKIGAI (THAT'S JAPANESE FOR A HAPPY LIFE)' The Times'WHEN IT COMES TO TRANSATLANTIC ASPIRATIONAL LIVING, IT'S NOW ALL ABOUT IKIGAI' ELLE'THE NEW LIFESTYLE MANTRA' Sunday TimesFind out how to live a long and happy life thanks to the ikigai miracle, a Japanese philosophy that helps you find fulfilment, joy and mindfulness in everything you do.It is extraordinary that Japanese men's longevity ranks 4th in the world, while Japanese women's ranks 2nd. But perhaps this comes as no surprise when you know that the Japanese understanding of ikigai is embedded in their daily life and in absolutely everything that they do. In their professional careers, in their relationships with family members, in the hobbies they cultivate so meticulously. Ken Mogi identifies five key pillars to ikigai:Pillar 1: Starting smallPillar 2: Releasing yourselfPillar 3:Harmony and sustainabilityPillar 4:The joy of little thingsPillar 5:Being in the here and nowThe Japanese talk about ikigai as 'a reason to get up in the morning'. It is something that keeps one's enthusiasm for life going, whether you are a cleaner of the famous Shinkansen bullet train, the mother of a newborn child or a Michelin-starred sushi chef. The Five Pillars at the heart of everything they do.But how do you find your own ikigai? How does ikigai contribute to happiness? Neuroscientist and bestselling Japanese writer Ken Mogi provides an absorbing insight into this way of life, incorporating scientific research and first-hand experience, and providing a colourful narrative of Japanese culture and history along the way.

Quercus

You Do You

Sarah Knight
Authors:
Sarah Knight

*From the 'anti-guru' author of the smash hit The Life-Changing Magic of Not Giving a F**k and the New York Times bestseller Get Your Sh*t Together * In The Life-Changing Magic of Not Giving a F**k, our favourite 'anti-guru' Sarah Knight unleashed the power of saying no. In Get Your Sh*t Together, she prioritised the sh*t you need and want to do so you can achieve your hopes and dreams. Now she's back, doubling down on your happiness with her latest message: You Do You. Being yourself should be the easiest thing in the world. Yet instead of leaning in to who we are, we fight it, listening too closely to what society tells us. You Do You helps you shake off those expectations, say f**k perfect, start looking out for number one and keep on with your badass self. From career and finances to relationships and family, lifestyle and health, Sarah Knight rips up the rulebook. Writing about her mistakes and embarrassments in her own personal quest to 'do me' - because nobody gets everything right all day, every day - Sarah Knight shows why you can and should f**k up and teaches you to let yourself off the hook, bounce back and keep standing tall.What everyone is saying about Sarah Knight:'The anti-guru' Observer'I love Knight' Sunday Times 'Life-affirming' Lucy Mangan, Guardian 'Genius' Vogue

Jo Fletcher Books

The Crow Garden

Alison Littlewood
Authors:
Alison Littlewood
Quercus

Conspiracy

Iain Gale
Authors:
Iain Gale
Heron Books

The Lion of Mistra

James Heneage
Authors:
James Heneage

'One hell of a fine book' Conn IgguldenROME NEVER FELL. IT BECAME BYZANTIUM.AS OTTOMAN FORCES INVADE, ONE MAN MUST DEFEND HIS COUNTRY AND FACE HIS OWN PERSONAL DESTINY...A rich tale of clashing empires and trade wars, lost treasure and tempestuous love in an age when the fate of the world hung on the survival of Byzantium, the hinge between east and west. Luke Magoris, a descendant of the princes of England, is a man with a rare talent for war and trade. To him falls the overwhelming task of defending his beloved Mistra against the rampant Ottoman forces.

Jo Fletcher Books

The Last Gasp

Trevor Hoyle
Authors:
Trevor Hoyle
Quercus

The Gut Makeover

Jeannette Hyde
Authors:
Jeannette Hyde

'Life-changing. The most practical gut guide.' Dr Rangan Chatterjee of BBC1's Doctor in the HouseTRANSFORM YOUR BODY, MIND AND HEALTH WITH THIS 4-WEEK GUT MAKEOVER.Packed with easy-to-follow advice, the latest science and nourishing recipes and meal plans, Jeannette Hyde's radical new approach will help you:· Lose weight with a tried and tested 4-week plan· Transform the look of your hair and skin· Address any longstanding digestive problems including IBS and bloating· Strengthen your immune system· Get a good night's sleep· Eat for a healthy mind and body with over fifty delicious recipesThe Gut Makeover is based on revolutionary new science that reveals that the state of our gut is central to our weight and health. This is more than another fad diet. This is a lifestyle you'll want to adopt for life.The Gut Makeover is the only book you'll need to control your weight, improve your skin, lift your spirits and strengthen your immune system for good.

Heron Books

Rise of Empires Omnibus

James Heneage
Authors:
James Heneage

'Fascinating historical mysteries and vivid colourful characters. One hell of a fine book' - CONN IGGULDEN This special collection brings together the three books in the Rise of Empires Chronicles: The Walls of Byzantium, The Towers of Samarcand and The Lion of Mistra. The Walls of ByzantiumIn an age of clashing empires, dark forces from the east are endangering the first light of the western Renaissance. It is an age of ruthless rulers, divided churches, fractured dynasties and intrepid traders. It is an age of great cities like Venice and Constantinople; an age of conquerors like Tamerlane who will drown the world in blood; an age when only a hero of exceptional gifts can make a difference. Luke Magoris is that hero. Born the son of one of the Varangian guards who had sworn to keep the secret relic safe, he will find himself committed to a long journey to discover - and try to avoid - his destiny. He will travel from battle to trading fortune, from horse dealing to captivity, and to the love of three very different women and the unrelenting enmity of two remarkable men. The Towers of SamarcandA select band of soldiers led by Luke Magoris are given the mission of persuading Tamerlane to defend Constantinople. The great conqueror must turn his forces to the West to fight the Ottomans. Luke is trained as a Mongol warrior to impress Tamerlane and his army before joining his fellow Varangian guards, descendants of the men who once brought a vital treasure out of Constantinople. It is this treasure, some say, that can still save the empire - uniting the Christian churches of the east and west in one final triumphant crusade to smite the Ottomans. No longer an innocent patriot, Luke is caught in the crossfire and begins to question if his mission is honourable - or whether those who sent him have the best interests of Byzantium at heart. The Lion of MistraRome never fell. The empire continued as Byzantium. This epic historical novel concerns one man's role in saving the empire.The Ottoman Turks are at the gates of Constantinople and Luke Magoris, descended from princes of England, has to find a fortune to build defences for his beloved Mistra, the last glorious outpost of Imperial Rome, as well as saving the Emperor. He turns to China, to the Ming Empire, for trade and to Renaissance Italy for its rapidly developing banks. Both are entirely new roles for Luke and his Varangian brotherhood and many pitfalls befall him. And yet the Varangian treasure - which only he can uncover - may hold the key to all.

Heron Books

The Towers of Samarcand

James Heneage
Authors:
James Heneage
Quercus

The Remains of An Altar

Phil Rickman
Authors:
Phil Rickman

NOW A MAJOR ITV DRAMAMerrily Watkins, parish priest, single mum and Deliverance Consultant to the Diocese of Hereford, heads for the Malvern Hills to investigate an alleged paranormal dimension to a spate of road accidents in the sleepy village of Wychehill. Merrily is called in when two people are killed in a head-on crash that is also linked to the revamped local pub which, it seems, has injected the valley with a shattering, strobing surge of inner-city nightlife... and drugs. When a dealer is found savagely murdered below the great earthen hillfort of Herefordshire Beacon, police ask: is it a ritual killing, a gangland disposal or a cry of outrage? As Merrily and the police follow separate paths towards the truth, Merrily's teenage daughter, Jane, faces the consequences of her own obsession with a possibly prehistoric site in their home village of Ledwardine. Until, on a night of frenzied violence, in a place at the centre of an ancient, universal mystery, the final, shocking connections are made.

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The Mistra Chronicles

Discover the latest information, exclusive news and background to the thrilling Mistra Chronicles series

James Heneage

James Heneage created the successful bookshop chain Ottakar's and co-founded the Chalke Valley History Festival. The Mistra Chronicles began in 2013 with his first novel, The Walls of Byzantium. He lives near Salisbury.

Prue Leith

As a cook, restaurateur, food writer and business woman, Prue Leith has played a key role in the revolution of Britain's eating habits since the 1960s. She is a judge on Channel 4's Great British Bake Off. After a long break from food writing, Prue has returned to writing cookery books alongside her fiction. She is the author of seven romantic novels as well as a memoir, Relish. All Prue's fiction and her memoir are in print with Quercus. She lives in Oxfordshre. Follow her on on Twitter @PrueLeith

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Terms & Conditions: 1 This is a competition for an early copy of How To Play the Piano by James Rhodes, To enter, please tweet @quercusbook or post on facebook.com/quercusbooks why you’d love to learn the piano using the hashtag #HowToPlaythePiano. 2. The winner will be selected from the correct entries received in accordance with these terms and conditions based on the following criteria: creativeness of entry and creativeness of reason for wanting to win the prize. The winner shall be selected by Quercus Books, whose decision will be final. 3. The winner may see their entry posted on the Quercus Books (hereinafter the ’Company’) website and on other websites and social media accounts. 4. There is no purchase necessary to enter. 5. The competition opens at 12:01 am BST on 10th August and closes at 11:59 pm BST on 17th August. Any entries received outside these specified times and dates will not be eligible for entry into the competition. 6. The competition open to anyone aged 16 or over in the UK except employees of the Company, their families, or anyone professionally connected to the competition either themselves or through their families. If the winner is under 18 years of age, the winner will be asked to have his or her guardian complete waivers, consent forms and/or other documentation as prerequisite for being awarded the prize. 7. Only one entry per person allowed. Second or subsequent entries will be disqualified. Entries will not be accepted via agents, third parties or in bulk. a. By submitting your entry, you agree and warrant that (i) your entry is your own original work; (ii) nothing in your entry is defamatory, private or an infringement of copyright or other intellectual property right or in any way a breach of another’s right; (iii) any music used in your entry is original to you or you have written permission from the owner. We reserve the right to ask for the permission before any prize is distributed. Any entry in breach of this clause will be disqualified from participating in the competition and from winning any prize. b. By entering the competition, you hereby grant to the Company an irrevocable, perpetual, royalty free, worldwide and for all languages, licence to copy, adapt, edit, distribute, publish, sublicense, and in any and all other ways use your entry for any purpose, in any manner and in all media now known or hereinafter devised. Furthermore, you waive all moral rights whatsoever in your entry. For the avoidance of doubt, the Company is under no obligation to make any use of your entry and the Company shall make no payment to you for any use of your entry. c. We reserve the right to use all the submissions received on our website, our Facebook pages and on our other social networking sites. We will try to include the name of the entrant but this may not always be possible. 8. The Company is not responsible for contacting or forwarding prizes to entrants who provide unclear or incomplete information or for entries lost, misdirected, delayed or destroyed. 9. The Company reserves the right to alter the prizes or cancel the competition without notice. No cash alternatives to prizes will be provided. 10. The winner’s name will be published on the Quercus Books Twitter feed on 19th August. 11. The Company will make available the name and county of the winner to anyone who requests this information by writing to the following address Quercus Books, Carmelite House, 50 Victoria Embankment, London, EC4Y 0DZ. 12. The email addresses of entrants may be shared with companies within the Hachette group of companies but will not be shared with other companies outside the Hachette group. It will be used by the Hachette companies to send you news about books, products and promotions. You will be given the option of opting out in those emails if you don’t want to receive any further news. 13. By entering the competition you agree to be bound by these terms and conditions. 14. This competition is being organised by Quercus Books, Carmelite House, 50 Victoria Embankment, London, EC4Y 0DZ. 15. These terms and conditions and any disputes or claims (including non-contractual disputes or claims) arising out of these terms and Conditions shall be governed and construed in accordance with the laws of England, whose courts shall have exclusive jurisdiction.