John Ratey - Quercus

John Ratey



John J. Ratey is a clinical associate professor of psychiatry at Harvard Medical School. He is the author or coauthor of many books, including Driven to Distraction and A Users Guide to the Brain. He lives in Cambridge, Massachusetts.
Eric Hagerman is a former senior editor at Poplar Science and Outside magazines. He lives in New Jersey.

Books currently available by this author

Date published: New > Old

Quercus

Spark

Dr John J. Ratey, Dr John J. Ratey, Eric Hagerman, John Ratey
Authors:
Dr John J. Ratey, Dr John J. Ratey, Eric Hagerman, John Ratey

Exercise is not only good for the body: it can transform your mind too. We all know that exercise is good for the body. But did you know that it can transform your mind? This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace. Follow the SPARK! training regimen and build your brain to its peak performance. This book will change the way you think about exercise - and, for that matter, the way you think.