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The Gut Makeover Recipe Book

By Jeannette Hyde
Authors:
Jeannette Hyde
'LIFE-CHANGING. THE MOST PRACTICAL GUT GUIDE.' Dr Rangan Chatterjee of BBC1's Doctor in the HouseThe Gut Makeover: This is more than another fad diet. This is a lifestyle you'll want to adopt for life.Join the thousands of people who are transforming their bodies, minds and overall health with this groundbreaking gut diet for a healthier, happier and lighter you. Packed with over 100 delicious and nourishing recipes to make your gut-health transformation easy, delicious and fulfilling, The Gut Makeover Recipe Book also explains the revolutionary new science that reveals that the state of our gut is central to our weight and health - and will help you control your weight, improve your skin, sleep better, lift your spirits and strengthen your immune system for good. Weekly meal plans, dinner party inspiration and perfect, quick week-night recipe ideas include:- Peruvian ceviche- Courgette Bolognese - Seabass with Salsa Verde- Pil Pil Prawns with green leaves ... and many more.There's no calorie counting and you won't go hungry, so what are you waiting for? Join the Gut Makeover revolution today!
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  • The Ghost Fields

    By Elly Griffiths
    Authors:
    Elly Griffiths
    WINNER OF THE 2016 CWA DAGGER IN THE LIBRARY. A bullet-ridden body is unearthed from a buried WW2 plane - but the body isn't from WW2. Dr Ruth Galloway must discover who the victim was, and who put him there, in this atmospheric mystery for fans of Val McDermid and Ann Cleeves.'An almost gothic plot, involving family feuds and a crumbling stately home . . . one of the most vivid novels in a delightful series' Sunday TimesWhen DCI Harry Nelson calls Ruth Galloway in to investigate a body found inside a buried fighter plane, she quickly realizes that the skeleton couldn't possibly be the pilot. DNA tests identify the man as Fred Blackstock, a local aristocrat who had been reported dead at sea. Events are further complicated by a TV company that wants to make a film about Norfolk's deserted air force bases, the so-called Ghost Fields, which have been partially converted into a pig farm run by one of the younger remaining Blackstocks. Then human bones are found on the farm and, as the greatest storm Norfolk has seen for decades brews in the distance, another Blackstock is attacked. Can the team outrace the rising flood to find the killer?
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  • Genetics in Minutes

    By Tom Jackson
    Authors:
    Tom Jackson
    Genetics in Minutes is your compact and accessible guide to the central concepts of the science of genetics, revealing how our genes shape our bodies and our lives, and how in turn we are beginning to shape them. Covering the basics of DNA, inheritance and evolution in animals, plants and humans alike - from the origins and development of life to the Human Genome and designer babies - this is the fastest, fullest path to understanding genetics. Contents include Genes, DNA, Natural selection, Darwinism, Stem cell and gene therapies, Evo-devo, Epigenetics, Cloning, Genetic engineering and Artificial life, as well as biology basics such as the Processes of life, Cells, Sex, Classification and Ecology.
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  • German Requiem

    By Philip Kerr
    Authors:
    Philip Kerr
    'One of the greatest anti-heroes ever written' LEE CHILDThe war may be over, but the remnants of the Nazis are still causing trouble for Bernie Gunther - a hard-boiled noir thriller for fans of Raymond Chandler and John le CarréIn postwar Vienna, the term 'peace' is relative - the Americans, British and Russians govern the city in an uneasy truce, and the main difference is that now it's the Soviet secret police making people disappear rather than the Nazis. When Bernie is asked by a high-ranking Soviet official to clear an old Kripo colleague's name of the murder of an American officer, he quickly realises he's in over his head.Bernie's ex-colleague Becker was working for a secret society of Nazi hunters, tracking down and executing war criminals who faked their own deaths to escape the noose at Nuremberg. Infiltrating the group, Bernie finds himself face to face with men he thought he'd never see again. They've cheated justice once - now Bernie must see that they don't get away a second time.
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  • Ghost of a Dream

    By Simon R. Green
    Authors:
    Simon R. Green
    JC, Melody and Happy Jack are looking forward to working a straightforward case for a change. They're about to be disappointed.After the potentially world-altering events of their last assignment, the Ghost Finders are looking forward to working a more run-of-the-mill case. The team has asked to investigate a haunted theatre (aren't they all?).The Hayburn Theatre is in the middle of renovations, but work has been thrown off schedule by some peculiar and unnatural activities - standard haunting stuff. But there is nothing standard about the Phantom of the Hayburn, an ancient evil with the ability to alter reality itself. The team will need to push their skills - and luck - to the limit if they hope to leave the theatre in one piece.Ghost of a Dream is the third title in New York Times bestselling author Simon R. Green's Ghost Finders series.
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    The Galaxy Game

    By Karen Lord
    Authors:
    Karen Lord
    The sequel to critically acclaimed The Best of All Possible Worlds from award-winning Barbadian writer Karen Lord.For years, Rafi Delarua watched his family suffer under his father's unethical use of psionic power. Now the government has Rafi under surveillance. Hating their crude attempts to analyse his brain, he escapes to the planet Punartam, where his abilities are the norm, not the exception. Punartam is also the centre for his favourite sport, wallrunning - and thanks to his best friend, he discovers a way to train with the elite.But soon Rafi realises he's playing quite a different game. The galaxy is changing; unrest is spreading and the Zhinuvian cartels are plotting, making the stars a far more dangerous place to aim. There may yet be one solution - involving interstellar travel, galactic power and the love of a beautiful game.'A smart science fictional fable as inventive and involving as it is finally vital' - Tor.com
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  • Ghost of a Smile

    By Simon R. Green
    Authors:
    Simon R. Green
    The Operatives of the Carnacki Institute are prepared for anything . . . except this. When the Ghost Finders answer a distress call from the private research centre of one of the biggest drug companies in the world, the last thing they expect to encounter is a threat to the building's very existence. A team of police were called in - but never came out. A national security team followed, but no one's heard anything from them either.The Ghost Finders are the drug company's last chance, but they have the wrong equipment, and no idea what they're facing - except an extremely tight deadline. Their only chance is to rely on their secret weapon: JC's very lovely - and very dead - girlfriend.Ghost of a Smile is the sequel to Ghost of a Chance and the second title in New York Times bestselling author Simon R. Green's Ghost Finders series.
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    The Grand Duchess of Nowhere

    By Laurie Graham
    Authors:
    Laurie Graham
    There is one great love in everyone's life. For Ducky, Princess Victoria Melita, hers was a Romanov cousin, a member of the doomed Russian royal family. Her father is Prince Alfred, Duke of Edinburgh, Queen Victoria's second son. Her mother is Grand Duchess Marie, the daughter of Tsar Alexander II. Ducky seems doomed to be a pawn on her grandmother's dynastic chessboard.But Ducky is not so easily controlled. In an era when death is considered preferable to divorce she fights for the freedom to be with the true love of her life. From disgraced exile in Paris to the glitter of St Petersburg and the mud and carnage of the Eastern Front, she forges her own path.As Russia descends into the chaos of 1917 and the Romanov dynasty falters, Ducky is right at the heart of events.Exiled once more, she tells us her story.
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    The Ghosts of Altona

    By Craig Russell
    Authors:
    Craig Russell
    Head of Hamburg's Murder Commission, Jan Fabel is used to the dead, but when a routine enquiry spirals out of control he finds himself on much closer terms with death - his own. As he struggles to process this experience, his first case comes back to haunt him: Monika Krone's body is found at last, fifteen years after she disappeared. Monika - beautiful, intelligent, cruel - was the centre of a group obsessed with the gothic. When men who knew Monika start turning up dead, the crime scenes full of gothic symbolism, Fabel realizes he is looking for a killer with both a hunger for vengeance and a terrifying taste for the macabre. A true gothic demon is stalking the streets of Hamburg . . .
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  • Ghost of a Chance

    By Simon R. Green
    Authors:
    Simon R. Green
    Meet the operatives of the Carnacki Institute. The Institute's operatives are the best of the best: JC Chance, team leader, is undoubtedly brave, sharp as a tack, incredibly charming - and almost unbearably arrogant. Melody Chambers may be a science geek, but she's also the techno-wizard extraordinaire who keeps their anti-supernatural equipment running. And as for Happy Jack Palmer: their terminally gloomy telepath is the last person anyone would want navigating through their head.Their mission: Do Something About Ghosts. That means lay them to rest, send them packing, or just kick their nasty ectoplasmic arses with extreme prejudice . . . Their current is a haunting deep underground, in London's Oxford Circus tube station, but things become difficult when their rival team - the Crowley Project - get involved.Ghost of a Chance is the first title in New York Times bestselling author Simon R. Green's Ghost Finders series.
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  • The Girl Who Kicked the Hornets' Nest

    By Stieg Larsson
    Authors:
    Stieg Larsson
    Salander is plotting her revenge - against the man who tried to kill her, and against the government institutions that very nearly destroyed her life. But it is not going to be a straightforward campaign. After taking a bullet to the head, Salander is under close supervision in Intensive Care, and is set to face trial for three murders and one attempted murder on her eventual release. With the help of journalist Mikael Blomkvist and his researchers at Millennium magazine, Salander must not only prove her innocence, but identify and denounce the corrupt politicians that have allowed the vulnerable to become victims of abuse and violence. Once a victim herself, Salander is now ready to fight back.
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  • The Girl With the Dragon Tattoo

    By Stieg Larsson
    Authors:
    Stieg Larsson
    Forty years ago, Harriet Vanger disappeared from a family gathering on the island owned and inhabited by the powerful Vanger clan. Her body was never found, yet her uncle is convinced it was murder - and that the killer is a member of his own tightly knit but dysfunctional family. He employs disgraced financial journalist Mikael Blomkvist and the tattooed, truculent computer hacker Lisbeth Salander to investigate. When the pair link Harriet's disappearance to a number of grotesque murders from forty years ago, they begin to unravel a dark and appalling family history. But the Vangers are a secretive clan, and Blomkvist and Salander are about to find out just how far they are prepared to go to protect themselves.
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  • The Girl Who Played With Fire

    By Stieg Larsson
    Authors:
    Stieg Larsson
    ***********************The second book in the Millennium series featuring Lisbeth Salander - the global publishing phenomenonLisbeth Salander is a wanted woman. Two Millennium journalists about to expose the truth about sex trafficking in Sweden are murdered, and Salander's prints are on the weapon. Her history of unpredictable and vengeful behaviour makes her an official danger to society - but no-one can find her. Mikael Blomkvist, Millennium magazine's legendary star reporter, does not believe the police. Using all his magazine staff and resources to prove Salander's innocence, Blomkvist also uncovers her terrible past, spent in criminally corrupt institutions. Yet Salander is more avenging angel than helpless victim. She may be an expert at staying out of sight - but she has ways of tracking down her most elusive enemies.Stieg Larsson's phenomenal trilogy is continued in The Girl in the Spider's Web and The Girl Who Takes an Eye for an Eye by David Lagercrantz.
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    Gwendolen

    By Diana Souhami
    Authors:
    Diana Souhami
    I was winning when I met your gaze . . . So begins the confession of Gwendolen Harleth: dazzling beauty, wilful vivant and gambler of hearts: who bet her strength against her cruel husband, staked it all on the love of Daniel Deronda, and played her way back to a winning hand. With the profound insight of her acclaimed biographies, Diana Souhami fashions a real life for this most mercurial and magnetic of literary heroines, plotting Gwendolen's course in step with the drama of the age as a pioneer of women's aspirations in our own.
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    Grey Souls

    By Philippe Claudel
    Authors:
    Philippe Claudel
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    Great Military Disasters

    By Julian Spilsbury
    Authors:
    Julian Spilsbury
    Great Military Disasters tells the dramatic stories behind the world's most calamitous conflicts. From the French army's failure to understand the impact of new technology at Crécy to Hitler's blatant overconfidence at Stalingrad, military historian Julian Spilsbury provides thrilling accounts of each disaster, covering exactly what went wrong, how and why. Of course, a disastrous outcome for one side meant victory for another, so as well as exploring the reasons the conflict ended in disaster, Great Military Disasters also reveals the key to victory. Eyewitness quotations add another dimension to this intriguing study of human incompetence of the gravest kind.
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    The Girl Who Was Saturday Night

    By Heather O'Neill
    Authors:
    Heather O'Neill
    ***LONGLISTED FOR THE BAILEYS WOMEN'S FICTION PRIZE 2015***At birth, Nouschka forms a bond with her twin that can never be broken.At six, she's the child star daughter of Quebec's most famous musician.At sixteen, she's a high-school dropout kicking up with her beloved brother.At nineteen, she's the Beauty Queen of Boulevard Saint-Laurent.At twenty, she's back in night school. And falling for an ex-convict. And it's all being filmed by a documentary crew.
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  • Gleam

    By Tom Fletcher
    Authors:
    Tom Fletcher
    The Factory is the law - but Wild Alan is about to discover that law does not mean justice. The gargantuan Factory of Gleam is an ancient, hulking edifice of stone, metal and glass ruled over by chaste alchemists and astronomer priests. As millennia have passed, the population has decreased, and now only the central district is fully inhabited and operational; the outskirts have been left for the wilderness to reclaim. This decaying, lawless zone is the Discard, and Wild Alan's home. Clever, arrogant and perpetually angry, Wild Alan is both loved and loathed by the Discard's misfits. He's convinced that the Gleam authorities were behind the disaster that killed his parents and his ambition is to prove it. But he's about to uncover more than he bargained for.'Anyone looking for a science fiction tale of grim darkness should definitely pick this one up'- Starburst
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    Gold, Frankincense and Dust

    By Valerio Varesi
    Authors:
    Valerio Varesi
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    Games Creatures Play

    By Charlaine Harris
    Authors:
    Charlaine Harris
    Everyone plays something - whether it's solitaire or squash or stockcar racing, World of Warcraft or World Wrestling Entertainment tournaments, darts or dodgeball. Games bring out the best in us, the worst in us, the thing-we-never-expected in us. Human beings just naturally like to test their limits, both mental and physical - and why should the supernaturals be any different? In their latest anthology international superstar Charlaine Harris and award-winning mystery writer Toni Kelner have collected stories that feature ghostly players, bloodthirsty interruptions, and competitions with deadly outcomes, from some of the top writers in the fantasy, horror, crime and mystery genres. Game on!
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