Related to: 'The Book of Awakening'

Quercus

Calm the F**k Down

Sarah Knight
Authors:
Sarah Knight

The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do YouDo you waste time overthinking things you can't do anything about? Do you freak out when things don't go to plan? Does anxiety get in the way of you living your best life? When life hands you a big fat f**king lemon, Calm the F**k Down gives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred per cent practical and zero percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you - from break ups and breakdowns to floods, family feuds and France running out of butter - and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing, and start bouncing back.Think of Calm the F**k Down as the friend who, instead of reassuring you that 'everything's going to be okay,' actually shows you how to make it so.(P)2018 Hachette Audio

Quercus

Confidence: The Secret

Katie Piper
Authors:
Katie Piper

'Confidence is about empowerment. It's about valuing who you are, not what you want to do or how you look. It's about finding the courage to live the life you want, the way you want. Don't look for happiness in other people, find it in yourself.' Katie Piper Katie Piper is Britain's most inspiring woman: a campaigner, a bestselling author, a mother, and a role model to us all as a voice of recovery and resilience. Since the acid attack that left her severely burned, she has refused to give her attackers the satisfaction of being the girl whose life they ruined - and she has emerged the other side happier, braver and more confident than ever. Katie shares her experiences, advice and encouragement to help build up self-esteem and find true happiness. Join Katie on her journey to confidence - with her guidance, you can achieve the things you might never have thought possible. 'When it comes to confidence, we could all take a leaf out of Katie's book. She has overcome more than anyone else I know' CHERYL'Katie Piper has an attitude to life that can make anything bearable. She's a hero' MARIAN KEYES

Quercus

Finding Inner Courage

Mark Nepo
Authors:
Mark Nepo

In Finding Inner Courage, Mark Nepo invites readers to explore their own inner core through the stories of ordinary people, from a variety of traditions. These are people who have faced themselves: people who have stood by the courage of their convictions in moments both great and small. The book is divided into three sections - finding our inner core, standing by our inner core and sustaining the practice of living from that place. Nepo's broad range of stories and people, of traditions and insights, offers myriad ways for readers to relate to their own search for courage.(P)2011 Simon and Schuster USA

Arzu Tahsin

Arzu Tahsin has worked in publishing for over twenty-five years, beginning her career as a temp at Virago and going on to edit and publish outstanding authors such as Khaled Hosseini and Malala Yousafzai. She cannot remember a time she was not working on one craft project or another. From Japanese woodblock printmaking to bookbinding to simple weaving, she has found it hard to focus on a single craft, and feels all the better for it.

Axel Lindén

Axel Lindén was born in 1972. He lives with his family at their farm in Östergötland county in the southeast of Sweden. On Sheep is his debut.

Francine Jay

Francine Jay is the bestselling decluttering expert and founder of MissMinimalist.com. She has helped hundreds of thousands of people organize their homes and simplify their lives, and has been prominently featured in international media, including the New York Times, BBC , the Guardian, CNN, the Financial Times and the Huffington Post. She lives in Portland, Oregon with her husband and daughter. She is the author of the international bestseller The Joy of Less.

Georgia Toffolo

Georgia Toffolo, 23, from Torquay, has been on Made in Chelsea since series 7 and was named Queen of the Jungle for I'm A Celebrity... Get Me Out Of Here! She now lives in Chelsea.

Isabelle Grey

Isabelle Grey is a television screenwriter whose credits include Jimmy McGovern's BAFTA award-winning Accused: Tina's Story as well as over thirty-five episodes of Midsomer Murders, Casualty, Rosemary and Thyme, The Bill and Wycliffe. She has also written non-fiction and been a magazine editor and freelance journalist. Isabelle's previous novels include two psychological thrillers, The Bad Mother and Out Of Sight as well as the first two books in the DI Grace Fisher series, Good Girls Don't Die, Shot Through the Heart and The Special Girls. Isabelle grew up in Manchester and now lives in north London.

James Rhodes

James Rhodes was born in London in 1975. A keen piano player, at eighteen he was offered a scholarship at the Guildhall School of Music and Drama, but went to Edinburgh University instead. James stopped playing the piano entirely and dropped out after a year. He ended up working in the City for five years. After a devastating mental breakdown that led him to be institutionalised, he took the piano up again. He is now a professional and applauded concert pianist, writer and TV presenter. His memoir, Instrumental, was published to great critical acclaim and became an international bestseller, as did his short book How To Play the Piano.

Jonathan Black

Jonathan Black is the nom de plume of Mark Booth, who read Philosophy and Theology at Oriel College, Oxford and who has worked in publishing for over twenty years, publishing authors including Auberon Waugh, Derek Jarman, Chris Ryan, Katie Price, Peter Kay and Rod Liddle. He has also published many of the leading writers in the field of alternative history, including Baigent and Leigh, Graham Hancock, Robert Bauval, Robert Temple, Knight and Lomas, David Ovason, Colin Wilson and David Rohl.

Julia Bradbury

Julia was born in Dublin to a Greek mother and a Derbyshire-born father. The family moved back to the UK in the early seventies and settled in Rutland (the smallest county in Britain).Business interests of both parents also took them to Sheffield where Julia went to school. Julia's first professional engagement was in the Crucible Theatre's stage production of Peter Pan, where she donned a fishtail and got afternoons off school playing a mermaid.After leaving school she moved to London and after a short spell of working in the family fashion business, she followed her dream of working in television. In Spring 2016, Julia presented an 8-part primetime ITV series, Best Walks With a View. She will be presenting a new series, Britain's Best Walks with Julia Bradbury for ITV in January 2017.

Katie Piper

Katie Piper is a TV presenter and charity campaigner. In 2008 she survived an attack and her moving, BAFTA-nominated Channel 4 documentary Katie: My Beautiful Face was watched by 3.5 million viewers and shown in more than 15 countries. Katie founded her own charity, The Katie Piper Foundation, to help people living with burns and scars and she has received numerous awards and accolades for her charity work, including a prestigious Woman of the Year Award. She is now a presenter on Channel 4 and the author of six books: Confidence, Beautiful, Beautiful Ever After, Things Get Better, Start Your Day with Katie and From Mother to Daughter. Confidence: The Journal was published in October 2018.Keep up to date with Katie! Twitter @KatiePiper_Instagram @katiepiper_ www.facebook.com/katiepiperofficialwww.katiepiperandyou.co.uk

Ken Mogi

Ken Mogi is a neuroscientist, writer and broadcaster based in Tokyo. He has published more than 30 papers on cognitive and neurosciences, and over 100 books in Japan covering popular science, essay, criticism and self-help. His books have sold close to 1 million copies.

Leah Weiss

Leah Weiss, Ph.D is a researcher, lecturer, consultant, and author of How We Work. Prof Wesiss teaches Compassionate Leadership at the Stanford Graduate School of Business, where she created the perennially waitlisted course, Leading with Mindfulness and Compassion. She is a principal teacher and a founding faculty member of Stanford's Compassion Cultivation Program, conceived by the Dalai Lama.

Lucy Tobin

Lucy Tobin is the personal finance editor of the Evening Standard and writes a weekly column called How To Save It. She was a Telegraph journalist whilst aged 16, and is a regular guest on TV shows including BBC Breakfast, Sky News, BBC News 24, Five Live and more.

Richard Wiseman

Prof Richard Wiseman is based at the University of Hertfordshire, and has gained an international reputation for research into unusual areas of psychology, including deception, humour, luck and the paranormal.A passionate advocate for science, Prof Wiseman frequently appears on the media, gives talks and performances, and has written The Luck Factor - a best selling book exploring the lives and minds of lucky people and Quirkology which explores the curious science of everyday life, including the psychology of lying, love and laughter.

Rosemary Davidson

Rosemary Davidson has worked as a publicist and editor at Bloomsbury and Vintage, Random House where she launched the Square Peg imprint in 2008. Taught by her Glaswegian seamstress grandmother, she started to make her own clothes as a teenager. She continues to sew and knit and has recently added pottery to her craft activities. She lives in Hackney and doesn't like curtains, can't drive a car or use a drill. And she can't crochet or felt either. But she's willing to learn.

Sarah Brewer

Dr. Sarah Brewer is a recognised expert on sensible supplementation and a respected health journalist. She is the author of over 30 popular health books.

Sarah Knight

Sarah Knight's first book, The Life-Changing Magic of Not Giving a Fuck, has been published in more than twenty languages, and her TEDx talk, "The Magic of Not Giving a Fuck," has more than four million views. All of the books in her No Fucks Given Guides series have been international bestsellers, including Get Your Shit Together, which was on the New York Times bestseller list for sixteen weeks. Her writing has also appeared in Glamour, Harper's Bazaar, Marie Claire, Red, Refinery29, and elsewhere. After quitting her corporate job to pursue a freelance life, she moved from Brooklyn, New York, to the Dominican Republic, where she currently resides with her husband, two feral rescue cats, and a shitload of lizards. You can learn more and sign up for her newsletter at nofucksgivenguides.com, follow Sarah on Twitter and Instagram @MCSnugz, and follow the books @NoFucksGivenGuides (Facebook and Instagram) and @NoFucksGiven (Twitter).

Theodore Zeldin

Theodore Zeldin has been named 'one of the forty world figures whose ideas are likely to have a lasting relevance to the new millennium' (Independent on Sunday), and 'one of Britain's leading intellects' (Management Today). His books Conversation and An Intimate History of Humanity are international bestsellers. For his studies of France he has been called 'a modern Balzac', 'not just funny, [but also] intelligent, loving, caustic, learned, light-hearted, serious, brilliant' - and he has been made a Commander of the Légion d'Honneur. He has won the Wolfson Prize for history, been elected to the British Academy and the European Academy and been awarded the CBE. He is an Emeritus Fellow of St Antony's College and an Associate Fellow of Green Templeton College in Oxford.