Related to: 'Things Get Better'

About Heron Books

Heron Books is an imprint of Quercus Books, focussed on publishing high-quality storytelling in both fiction and non-fiction.

Quercus

Together

Katie Piper
Authors:
Katie Piper

'Throughout a life full of the unexpected and the unknown, I have discovered so much about relationships, both the great and the tough sides. In this book I'm going to share what I've learned, hoping that it helps you navigate the relationships that form the journey of life.' Katie Piper is Britain's most inspiring woman, a much-loved voice of recovery and resilience. But after the acid attack that changed her life forever, Katie believed she would never have a relationship again - whether finding love, working again, or even with the material things we take for granted, like clothes, make up and food. Thanks to a support network of family and friends, doctors and nurses, police and lawyers, Katie pulled through the darkest of times. As Katie regained her confidence and learned to love herself again, she began to help others, building many meaningful connections - and she met her husband and started a gorgeous little family.Drawing on Katie's own experiences and life story with wisdom, humour and empathy, Together is about loving yourself, loving others, and being truly stronger, together.

Quercus

A Handful of Happiness

Massimo Vacchetta
Authors:
Massimo Vacchetta

'Could you look after it for a couple of days?'. . . So begins the extraordinary friendship between veterinarian Massimo and a tiny, orphaned hedgehog. Only a few days old, covered with soft, white quills and mewling quietly, this little creature will turn his life around forever. Through the sheer force of Ninna's personality - curious, playful, affectionate - and the sudden, unexpected paternal protectiveness he feels nursing her back to health, Massimo reconnects with the world - and finally begins to feel like home. But as Ninna wakes from her first hibernation, she grows up, like any teenager, longing for freedom. A creature of the wild, she craves the free range of the woods beyond Massimo's house. Massimo must accept that Ninna is ready to move on . . . but one little hedgehog saved and released into her natural habitat is just the beginning of Massimo's future: setting up a sanctuary for the injured, orphaned, fragile - but with a will to live so strong it is truly contagious.A funny, heart-warming and life-affirming celebration of our favourite prickly wildlife creature, A Handful of Happiness will make you laugh and cry. Perfect for animal lovers and fans of Finding Gobi, A Streetcat Named Bob, Arthur and Monty Don's Nigel.

Quercus

A Dog Called Hope

Damien Lewis
Authors:
Damien Lewis
Quercus

Confidence: The Secret

Katie Piper
Authors:
Katie Piper

'When it comes to confidence, we could all take a leaf out of Katie's book. She has overcome more than anyone else I know' CHERYL'Katie Piper has an attitude to life that can make anything bearable. She's a hero' MARIAN KEYESWith her warm and honest voice that has captivated us all, Katie Piper shares her experiences of becoming happier and braver than ever - and shows how you can achieve the confidence you never thought possible. 'I believe that you decide what you want in life, and then you go out and make it happen. Breaking down taboos is one of my goals, and I know there are other people who feel the same way. Who writes the rules? We do! I was never going to give my attackers the satisfaction of being the girl whose life they ruined. Instead I chose what I wanted to be and then I went out there and did everything I could to be it. You can, too. Success is a journey, not a destination. It doesn't happen in a straight line, the path goes off to one side and then the other all the time. But when it veers off track you just get back on it and keep going. Create your own future, and your own closure. Don't look for happiness in other people, find it in yourself.' Katie Piper Join Katie on her journey to inner confidence - with her help and guidance, the true, deep-down confidence you deserve is within your reach.

Quercus

This Book Will Make You Fearless

Jo Usmar
Authors:
Jo Usmar

'Take on January with new-found serenity with this series of self-help books' StylistOvercome your fears and change your life.We all feel frightened sometimes - it's totally natural - but if fear is holding you back, making you feel stuck in a rut and hindering your ambitions, it's time to make changes. Jo Usmar provides a concise, straight-forward guide to battling your fears. There are strategies, tools and relatable examples throughout that offer simple and effective ways to feel brave, independent and confident. Pushing through your fear will allow you to take back control of your life so you can make changes, accept that you have choices and recognise that you absolutely can cope with whatever life throws at you. Anxiety is one of the biggest mental health challenges of our times. Rather than a downbeat 'coping with' book this is an inspiring modern take on 'feel the fear and do it anyway'. Chapters include: CBT-based techniques, dealing with physical anxiety, getting to the root cause of your fear, negotiating obstacles, stopping self-sabotage, building confidence, combatting guilt and shame, feeling more powerful, breaking negative patterns.Praise for This Book Will series:'Top tips for making your life loads better.' Cosmo'The answer to all my problems.' Katie Piper

Quercus

Shrill

Lindy West
Authors:
Lindy West
Quercus

Beautiful Ever After

Katie Piper
Authors:
Katie Piper

Katie Piper's extraordinary story of strength and recovery after a brutal rape and acid attack has captivated Britain. In this powerful sequel to her bestselling memoir, Katie tells the remarkable story of what's happened in the years since she bravely left the safety of her parents' home. With her trademark honesty, humour and heartfelt emotion, Katie shares the highs and lows she has faced as her life changed in ways she never thought possible. She reveals the dark thoughts and genuine fears she continues to overcome behind closed doors, and the realities, both physical and emotional, of her ongoing, painful recovery. Katie is now a successful charity campaigner, TV presenter and inspirational speaker, but her career highs have often brought her face-to-face with her biggest demons. Her story is still dark at times, but it will also delight and surprise; despite fears of a life alone, she has found her Prince Charming, and Katie reveals both the wonder and anxiety of becoming a mother. This is the no-holds-barred, witty and utterly engaging next chapter in the life of a remarkable young woman.

Quercus

50 Psychology Ideas You Really Need to Know

Adrian Furnham
Authors:
Adrian Furnham

How different are men and women's brains? Does altruism really exist? Are our minds blank slates at birth? And do dreams reveal our unconscious desires? Psychology is everywhere in today's society. No crime fiction, documentary, chat show or medical consultation is complete without the introduction of a psychological angle. Psychology seeks to understand and explain thoughts, feelings and behaviour through a dizzying array of ideas and theories, shedding light on everything from memory, social mobility and attitude formation to delusions of grandeur, alcoholism and computer phobia, to name a few. In 50 Psychology Ideas You Really Need to Know, Professor Adrian Furnham explains the central ideas of psychology in 50 concise and accessible essays. Packed with the latest research, most important case studies and arguments of key thinkers, this book is the perfect introduction to psychological theory. Contents include: Placebo effect; Kicking the habit; Hallucinations; Positive psychology; Emotional intelligence; IQ and you; Multiple intelligences; The Rorschach inkblot test; Detecting lies; Obedience to authority; Self-sacrifice or selfishness; Gambler's fallacy; Remembrance of things past; Artificial intelligence; Tip-of-the-tongue phenomenon; Psychosexual stages; Tabula rasa; Phrenology; Dyslexia.

riverrun

Only Ever Yours YA edition

Louise O'Neill
Authors:
Louise O'Neill
Quercus

Start Your Day With Katie

Katie Piper
Authors:
Katie Piper

'Positive affirmations helped me in my darkest times to focus on my health and happiness, and to remember I was not alone. I know how well they worked for me in regaining my life, and now I want to share them with you.' Katie Piper. Start your Day with Katie is a page-a-day book of Katie Piper's most powerful inspirational thoughts, plus quotes and mantras that helped give her courage and hope after her rape and acid attack. With Katie's guiding messages, you can begin every day on the right track. Let these affirmations help you find happiness and inner strength. They are one of the tools that Katie Piper used to rebuild her life. Keep this book with you or by your bedside table to turn to any time you need a little help in finding peace or inspiration.

Adrian Furnham

Adrian Furnham is Professor of Psychology at the University of London (UCL). He is the author of 48 books including Culture Shock, The Psychology of Money, and The Dark Side of Behaviour at Work.

Damien Lewis

Damien Lewis has spent twenty years reporting from war, disaster and conflict zones around the world. He has written a dozen non-fiction and fiction books, topping bestseller lists worldwide, and is published in some thirty languages. Two of his books are being made into feature films.

Jessamy Hibberd

Dr Jessamy Hibberd is a highly respected clinical psychologist who worked for the NHS before setting up her own private practice. She is a member of the British Psychological Society (BPS) and the British Association for Behavioural and Cognitive Psychotherapies (BABCP). Jo Usmar is a freelance journalist and editor. She has contributed to a variety of national titles, including Stylist and Fabulous, as well as writing a regular relationship column for Cosmopolitan. She has appeared on TV and radio commenting on lifestyle and relationship issues.

Jo Usmar

Jo Usmar is the co-author of six titles in the This Book Will Make You series and sole author of This Book Will Make You Fearless and This Book Will Make You Successful.Through her work as a journalist for magazines, newspapers and websites including the Telegraph, Huffington Post, Stylist, ShortList, Glamour, Cosmopolitan, the Mirror and Look, Jo is well known for her entertaining tone and light touch with tricky subjects. She has appeared on Radio 4 Woman's Hour and Sky News discussing her work and is the founder of the Instagram self-help vlog project Bite Sized Psych.www.jousmar.com

Katie Piper

Katie Piper is a TV presenter and charity campaigner. In 2008 she survived an attack that left her burned and facially disfigured. Her moving, BAFTA-nominated Channel 4 documentary Katie: My Beautiful Face was watched by 3.5 million viewers and shown in more than 15 countries. Katie founded her own charity, The Katie Piper Foundation, to help people living with burns and scars and she has received numerous awards and accolades for her charity work, including a prestigious Woman of the Year Award. She is now a presenter on Channel 4 and the author of four books: her most recent, Confidence, Beautiful Ever After, Things Get Better and Start Your Day with Katie. Keep up to date with Katie! Twitter @KatiePiper_Instagram @katiepiper_ www.facebook.com/katiepiperofficialwww.katiepiperandyou.co.uk

Lindy West

Lindy West is a Seattle-based writer and performer whose work focuses on pop culture, feminism, social justice, humour and body image. Currently a weekly columnist at the Guardian and culture writer for GQ magazine, she was previously one of the most popular and prolific writers at feminist blog Jezebel.com. Lindy's articles typically generate thousands of shares and retweets. In January 2015 her exposure was magnified by a segment aired on US national radio in which she confronted an internet troll who'd impersonated her dead father. The podcast and ensuing article went viral and were shared more than 85,000 times worldwide, gaining Lindy countless new followers. As a live performer and commentator, Lindy has made numerous appearances on radio and TV, and regularly speaks at academic events, conferences and literary festivals. In 2013, she won a Social Media Award from NYC's Women's Media Center, was selected for the Nation's top ten feminist articles of the year and New Statesman's top 20 best online pieces of the year, and was profiled by Cosmopolitan magazine.

Lisa Tuttle

Lisa Tuttle was born and raised in Texas, but moved to Britain in the 1980s. She now lives with her writer husband and their daughter on the side of a Scottish loch. She has written more than a dozen fantasy, science fiction and horror novels.

Louise O'Neill

Louise O'Neill is the feminist powerhouse and outspoken voice for change whose novels Only Ever Yours and Asking for It helped to start important conversations about body image and consent. Asking for It won Book of the Year at the Irish Book Awards 2015 and stayed in the Irish Top Ten fiction chart for over a year. Only Ever Yours won Newcomer of the Year at the Irish Book Awards and the Bookseller YA Prize. Film/TV rights have been optioned on both books. Louise lives and works in West Cork, Ireland. She contributes regularly to Irish TV and radio, and has a weekly column in the Irish Examiner.

Massimo Vacchetta

Massimo Vacchetta is the chairman of The Hedgehog Home, an association whose mission is the protection of hedgehogs and their environment. He is also the founder of a shelter and rehabilitation centre for hedgehogs. He lives in Northern Italy, where he is a veterinarian specializing in the care of cattle. Antonella Tomaselli is a journalist, author, environmentalist and lover of animals.

Tobias Jones

Tobias Jones is the author of four non-fiction books, Blood on the Altar, The Dark Heart of Italy, Basilitica and Utopian Dreams; and the Castagnetti crime trilogy, The Salati Case, White Death and Death of a Showgirl. He has worked as a journalist in Britain for the London Review of Books, the Independent on Sunday and the Observer; and in Italy, producing two political documentary series for the Italian state broadcaster RAI 3. He lives at Windsor Hill Wood in Somerset with his wife and three children where he runs a working farm refuge.