Related to: 'Start Your Day With Katie'

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Together

Katie Piper
Authors:
Katie Piper

*** Coming in 2018 from Katie Piper - preorder Together now ***'Throughout a life full of the unexpected and the unknown, I have discovered so much about relationships, both the great and the tough sides. In this book I'm going to share what I've learned, hoping that it helps you navigate the relationships that form the journey of life.' Katie Piper is Britain's most inspiring woman, a much-loved voice of recovery and resilience. But after the acid attack that changed her life forever, Katie believed she would never have a relationship again - whether finding love, working again, or even with the material things we take for granted, like clothes, make up and food. Thanks to a support network of family and friends, doctors and nurses, police and lawyers, Katie pulled through the darkest of times. As Katie regained her confidence and learned to love herself again, she began to help others, building many meaningful connections - and she met her husband and started a gorgeous little family.Drawing on her own experiences and life story, Katie shares her wisdom, humour and empathy on building and sustaining healthy and fulfilling relationships. Together is about loving yourself, loving others, and being truly stronger, together.

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Confidence: The Secret

Katie Piper
Authors:
Katie Piper
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Confidence: The Secret

Katie Piper
Authors:
Katie Piper
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This Book Will Make You Successful

Jo Usmar
Authors:
Jo Usmar

'Take on January with new-found serenity with this series of self-help books' StylistFind success in both your professional and your personal life.Success means different things to different people, yet there are essential key skills and knowledge that will help you to achieve your goals, whatever they are - be it progressing in your career, getting a pay rise, setting up your own business or negotiating Christmas dinner arrangements with your in-laws. This Book Will Make You Successful is a straight-talking and practical guide to getting what you want out of life. Using extensive research, plus interviews with professionals across all fields of expertise, Jo Usmar delivers strategies for becoming successful in both your work and your day-to-day life. This little book covers everything from networking, conflict resolution, stress management, productivity and being more persuasive, to not feeling like a fraud and moving on from setbacks. Prepare to feel both motivated and motivational, confident, productive and courageous. So many other books on 'success' confine themselves to target-hitting and positive thinking. This is broader, hugely useful, and entertaining to read.Chapters include: goal-setting exercises, anti-procrastination techniques, stress management, persuasion strategies, negotiation tips, mistake management, productivity tools, creativity boosters, work-life balance, managing difficult conversations (and difficult people).Praise for the This Book Will series:'Top tips for making your life loads better.' Cosmo'The answer to all my problems.' Katie Piper

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The Little Book of Colouring: Wild Woodland

Amber Anderson, Amber Anderson
Contributors:
Amber Anderson, Amber Anderson

Filled with intricate patterns and uplifting quotes, keep these little books in your handbag or by your bedside so you can colour yourself happy, whatever the time of day.It is impossible to close the cover on these books without feeling calmer and more inspired than when you opened them. Printed on top quality paper, each of these pocket-sized volumes is packed with uplifting quotes and over forty stunning illustrations from autumn leaves to wild apple groves, this book will help you relax, de-stress and kickstart creativity.Other titles in the series: The Little Book of Colouring: In Bloom, The Little Book of Colouring: Animal Kingdom, The Little Book of Colouring: Tropical Paradise, The Little Book of Colouring: Into the Deep and The Little Book of Colouring: Patterns.

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The Little Book of Colouring: Into the Deep

Amber Anderson
Authors:
Amber Anderson
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The Little Book of Colouring: Tropical Paradise

Peace in Your Pocket, Amber Anderson
Contributors:
Peace in Your Pocket, Amber Anderson

Filled with intricate patterns and uplifting quotes, keep these little books in your handbag or by your bedside so you can colour yourself happy, whatever the time of day. It is impossible to close the cover on these books without feeling calmer and more inspired than when you opened them. Printed on top quality paper, each of these pocket-sized volumes is packed with uplifting quotes and over forty stunning illustrations from tropical palms to birds of paradise, this book will help you relax, de-stress and kickstart creativity. Other titles in the series: The Little Book of Colouring: In Bloom, The Little Book of Colouring: Animal Kingdom and The Little Book of Colouring: Patterns.

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The Little Book of Colouring: In Bloom

Peace in Your Pocket, Amber Anderson
Contributors:
Peace in Your Pocket, Amber Anderson

Filled with intricate patterns and uplifting quotes, keep these books in your handbag or by your bedside so you can colour yourself happy, whatever the time of day. It is impossible to close the cover on this book without feeling calmer and more inspired than when you opened it. Printed on top quality paper, this pocket-sized book is packed with uplifting quotes and over forty stunning illustrations from vintage floral patterns to intricate wildflower meadows, this book will help you relax, de-stress and kickstart your creativity. Other titles in the series: Little Book of Colouring: Animal Kingdom and The Little Book of Colouring: Patterns.

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The Little Book of Colouring: Patterns

Peace in Your Pocket, Amber Anderson
Contributors:
Peace in Your Pocket, Amber Anderson

Filled with intricate patterns and uplifting quotes, keep these books in your handbag or by your bedside so you can colour yourself happy, whatever the time of day. It is impossible to close the cover on this book without feeling calmer and more inspired than when you opened it. Printed on top quality paper, this pocket-sized book is packed with uplifting quotes and over forty stunning patterns, which will warm the heart and kickstart creativity. Other titles in the series: The Little Book of Colouring: In Bloom, The Little Book of Colouring: Tropical Paradise and The Little Book of Colouring: Animal Kingdom.

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The Little Book of Colouring: Animal Kingdom

Peace in Your Pocket, Amber Anderson
Contributors:
Peace in Your Pocket, Amber Anderson

Filled with intricate patterns and uplifting quotes, keep these books in your handbag or by your bedside so you can colour yourself happy, whatever the time of day. It is impossible to close the cover on this book without feeling calmer and more inspired than when you opened it. Printed on top quality paper, this pocket-sized book is packed with uplifting quotes and over forty stunning illustrations from butterflies and birds to elephants and tigers, this book will help you relax, de-stress and kickstart creativity. Other titles in the series: Little Book of Colouring: In Bloom and The Little Book of Colouring: Patterns.

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This Book Will Make You Feel Beautiful

Jessamy Hibberd, Jo Usmar
Authors:
Jessamy Hibberd, Jo Usmar

Improve your body image and learn to combat self-doubt so you feel comfortable in your own skin.Body image insecurities can affect your entire life. Constantly worrying about how you look can ruin your day-to-day experiences - whether in your career, with family, or in relationships - curb your ambitions and make you feel you don't measure up in some way. If this sounds familiar, it's time to take action. This compact book addresses the root causes of body image anxiety and breaks them down so you can start changing how you view yourself, your appearance and any difficulties you're facing. You'll learn how to stop destructive behaviours, limit self-criticism, manage emotional eating and see yourself differently. Dr Jessamy Hibberd and Jo Usmar use the latest CBT techniques with practical exercises to enable you to build your self-esteem and boost your wellbeing so you'll feel confident, self-assured and beautiful.Chapters include: Why Do We Hate the Way We Look?Cognitive Behavioural Therapy (CBT)Stopping Bad Body Image BehaviourFood for ThoughtJudgement DayFacing Your FearsPraise for the This Book Will series:'Top tips for making your life loads better.' Cosmo'The answer to all my problems.' Katie Piper'Take on January with new-found serenity with this series of self-help books' Stylist

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Beautiful Ever After

Katie Piper
Authors:
Katie Piper

Katie Piper's extraordinary story of strength and recovery after a brutal rape and acid attack has captivated Britain. In this powerful sequel to her bestselling memoir, Katie tells the remarkable story of what's happened in the years since she bravely left the safety of her parents' home. With her trademark honesty, humour and heartfelt emotion, Katie shares the highs and lows she has faced as her life changed in ways she never thought possible. She reveals the dark thoughts and genuine fears she continues to overcome behind closed doors, and the realities, both physical and emotional, of her ongoing, painful recovery. Katie is now a successful charity campaigner, TV presenter and inspirational speaker, but her career highs have often brought her face-to-face with her biggest demons. Her story is still dark at times, but it will also delight and surprise; despite fears of a life alone, she has found her Prince Charming, and Katie reveals both the wonder and anxiety of becoming a mother. This is the no-holds-barred, witty and utterly engaging next chapter in the life of a remarkable young woman.

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This Book Will Make You Happy

Jessamy Hibberd, Jo Usmar
Authors:
Jessamy Hibberd, Jo Usmar

How to beat low mood and lead a happier, more satisfying life.We all experience periods of feeling low, frustrated and lacking in energy - but ignoring the problem and struggling on can start to affect all areas of your life. Help is at hand: this concise little book shows you how you can reverse negative thoughts and emotions and make yourself happier and more confident.Pyschologist Dr Jessamy Hibberd and Jo Usmar draw on the very latest research in cognitive behavioural therapy (CBT) and modern psychology to give you practical, proven techniques and exercises to combat low mood and, more importantly, build your self-esteem and wellbeing and make you healthier and more fulfilled. Chapters include: Positive strategies, Controlling emotions, Rewarding yourself, Combating guilt, Better rest and sleep, Mental exercises, Breaking negative thought patterns, Relaxation techniques.Praise for the This Book Will series:'Top tips for making your life loads better.' Cosmo'The answer to all my problems.' Katie Piper'Take on January with new-found serenity with this series of self-help books' Stylist

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This Book Will Make You Happy

Jessamy Hibberd, Jo Usmar
Authors:
Jessamy Hibberd, Jo Usmar
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This Book Will Make You Confident

Jessamy Hibberd, Jo Usmar
Authors:
Jessamy Hibberd, Jo Usmar
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Things Get Better

Katie Piper
Authors:
Katie Piper

Britain's most inspiring young woman helps give others the courage to cope with life's challenges, through personal anecdotes and expert advice.To look and listen to the extraordinary Katie Piper, it is difficult to comprehend the severe trauma she suffered from a brutal rape and acid attack which left her with deep physical and emotional scars. These terrible events would have crushed most people, but through her positive outlook and sheer determination, Katie has become inspirational to millions and living proof that no matter what life throws at you, if you work hard and believe - things will get better. Katie now begins to answer the question that everyone wants to know - 'Where did you find the courage?' She shares the key steps and support that led to her emotional recovery and acknowledges the pain we have all felt at times, whether suffering a breakup, life change or more serious trauma. Drawing on her own experiences and letters from other survivors, Katie shows with spectacular compassion that we can all find the strength within to carry on.

Jessamy Hibberd

Dr Jessamy Hibberd is a highly respected clinical psychologist who worked for the NHS before setting up her own private practice. She is a member of the British Psychological Society (BPS) and the British Association for Behavioural and Cognitive Psychotherapies (BABCP). Jo Usmar is a freelance journalist and editor. She has contributed to a variety of national titles, including Stylist and Fabulous, as well as writing a regular relationship column for Cosmopolitan. She has appeared on TV and radio commenting on lifestyle and relationship issues.

Jo Usmar

Jo Usmar is the co-author of six titles in the This Book Will Make You series and sole author of This Book Will Make You Fearless and This Book Will Make You Successful.Through her work as a journalist for magazines, newspapers and websites including the Telegraph, Huffington Post, Stylist, ShortList, Glamour, Cosmopolitan, the Mirror and Look, Jo is well known for her entertaining tone and light touch with tricky subjects. She has appeared on Radio 4 Woman's Hour and Sky News discussing her work and is the founder of the Instagram self-help vlog project Bite Sized Psych.www.jousmar.com

Katie Piper

Katie Piper is a TV presenter and charity campaigner. In 2008 she survived a rape and acid attack that left her burned and facially disfigured. Her moving, BAFTA-nominated Channel 4 documentary Katie: My Beautiful Face was watched by 3.5 million viewers and shown in more than 15 countries. Katie founded her own charity, The Katie Piper Foundation, to help people living with burns and scars and she has received numerous awards and accolades for her charity work, including a prestigious Woman of the Year Award. She is now a presenter on Channel 4 and the author of five books: her most recent, Confidence, Beautiful Ever After, Things Get Better and Start Your Day with Katie. Her next book, Together, will be released in March 2018. Keep up to date with Katie! Twitter @KatiePiper_Instagram @katiepiper_ www.facebook.com/katiepiperofficialwww.katiepiperandyou.co.uk

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Katie Piper

Katie Piper is a Presenter and Charity Campaigner.