Related to: 'Start Your Day With Katie'

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Confidence: The Secret

Katie Piper
Authors:
Katie Piper

'When it comes to confidence, we could all take a leaf out of Katie's book. She has overcome more than anyone else I know' CHERYL'Katie Piper has an attitude to life that can make anything bearable. She's a hero' MARIAN KEYESWith her warm and honest voice that has captivated us all, Katie Piper shares her experiences of becoming happier and braver than ever - and shows how you can achieve the confidence you never thought possible. 'I believe that you decide what you want in life, and then you go out and make it happen. Breaking down taboos is one of my goals, and I know there are other people who feel the same way. Who writes the rules? We do! I was never going to give my attackers the satisfaction of being the girl whose life they ruined. Instead I chose what I wanted to be and then I went out there and did everything I could to be it. You can, too. Success is a journey, not a destination. It doesn't happen in a straight line, the path goes off to one side and then the other all the time. But when it veers off track you just get back on it and keep going. Create your own future, and your own closure. Don't look for happiness in other people, find it in yourself.' Katie Piper Join Katie on her journey to inner confidence - with her help and guidance, the true, deep-down confidence you deserve is within your reach.

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Confidence: The Secret

Katie Piper
Authors:
Katie Piper

'When it comes to confidence, we could all take a leaf out of Katie's book. She has overcome more than anyone else I know' CHERYL'Katie Piper has an attitude to life that can make anything bearable. She's a hero' MARIAN KEYESWith her warm and honest voice that has captivated us all, Katie Piper shares her experiences of becoming happier and braver than ever - and shows how you can achieve the confidence you never thought possible. 'I believe that you decide what you want in life, and then you go out and make it happen. Breaking down taboos is one of my goals, and I know there are other people who feel the same way. Who writes the rules? We do! I was never going to give my attackers the satisfaction of being the girl whose life they ruined. Instead I chose what I wanted to be and then I went out there and did everything I could to be it. You can, too. Success is a journey, not a destination. It doesn't happen in a straight line, the path goes off to one side and then the other all the time. But when it veers off track you just get back on it and keep going. Create your own future, and your own closure. Don't look for happiness in other people, find it in yourself.' Katie Piper Join Katie on her journey to inner confidence - with her help and guidance, the true, deep-down confidence you deserve is within your reach.

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This Book Will Make You Successful

Jo Usmar
Authors:
Jo Usmar

'Take on January with new-found serenity with this series of self-help books' StylistFind success in both your professional and your personal life.Success means different things to different people, yet there are essential key skills and knowledge that will help you to achieve your goals, whatever they are - be it progressing in your career, getting a pay rise, setting up your own business or negotiating Christmas dinner arrangements with your in-laws. This Book Will Make You Successful is a straight-talking and practical guide to getting what you want out of life. Using extensive research, plus interviews with professionals across all fields of expertise, Jo Usmar delivers strategies for becoming successful in both your work and your day-to-day life. This little book covers everything from networking, conflict resolution, stress management, productivity and being more persuasive, to not feeling like a fraud and moving on from setbacks. Prepare to feel both motivated and motivational, confident, productive and courageous. So many other books on 'success' confine themselves to target-hitting and positive thinking. This is broader, hugely useful, and entertaining to read.Chapters include: goal-setting exercises, anti-procrastination techniques, stress management, persuasion strategies, negotiation tips, mistake management, productivity tools, creativity boosters, work-life balance, managing difficult conversations (and difficult people).Praise for the This Book Will series:'Top tips for making your life loads better.' Cosmo'The answer to all my problems.' Katie Piper

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The Little Book of Colouring: On Safari

Amber Anderson
Authors:
Amber Anderson

Filled with intricate illustrations and uplifting quotes, keep these little books in your handbag or by your bedside so you can colour yourself happy, whatever the time of day.It is impossible to close the cover on these books without feeling calmer and more inspired than when your opened them. Printed on top-quality paper, each of these pocket-sized volumes is packed with uplifting affirmations and over forty stunning illustrations of animals you would encounter on safari, from elephants to antelopes. This book will help you relax, de-stress and kickstart creativity.Other titles in the Little Book of Colouring series: In Bloom, Animal Kingdom, Tropical Paradise, Into the Deep, Patterns, Jungle Adventure and Wild Woodland.

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The Little Book of Colouring: Wild Woodland

Amber Anderson, Amber Anderson
Contributors:
Amber Anderson, Amber Anderson

Filled with intricate patterns and uplifting quotes, keep these little books in your handbag or by your bedside so you can colour yourself happy, whatever the time of day.It is impossible to close the cover on these books without feeling calmer and more inspired than when you opened them. Printed on top quality paper, each of these pocket-sized volumes is packed with uplifting quotes and over forty stunning illustrations from autumn leaves to wild apple groves, this book will help you relax, de-stress and kickstart creativity.Other titles in the series: The Little Book of Colouring: In Bloom, The Little Book of Colouring: Animal Kingdom, The Little Book of Colouring: Tropical Paradise, The Little Book of Colouring: Into the Deep and The Little Book of Colouring: Patterns.

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The Little Book of Colouring: Into the Deep

Amber Anderson
Authors:
Amber Anderson

Filled with intricate patterns and uplifting quotes, keep these little books in your handbag or by your bedside so you can colour yourself happy, whatever the time of day.It is impossible to close the cover on these books without feeling calmer and more inspired than when you opened them. Printed on top quality paper, each of these pocket-sized volumes is packed with uplifting quotes and over forty stunning illustrations from sea anemones to coral worthy of the Great Barrier Reef, this book will help you relax, de-stress and kickstart creativity.Other titles in the series: The Little Book of Colouring: In Bloom, The Little Book of Colouring: Animal Kingdom, The Little Book of Colouring: Tropical Paradise, The Little Book of Colouring: Wild Woodland and The Little Book of Colouring: Patterns.

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The Little Book of Colouring: Tropical Paradise

Peace in Your Pocket, Amber Anderson
Contributors:
Peace in Your Pocket, Amber Anderson

Filled with intricate patterns and uplifting quotes, keep these little books in your handbag or by your bedside so you can colour yourself happy, whatever the time of day. It is impossible to close the cover on these books without feeling calmer and more inspired than when you opened them. Printed on top quality paper, each of these pocket-sized volumes is packed with uplifting quotes and over forty stunning illustrations from tropical palms to birds of paradise, this book will help you relax, de-stress and kickstart creativity. Other titles in the series: The Little Book of Colouring: In Bloom, The Little Book of Colouring: Animal Kingdom and The Little Book of Colouring: Patterns.

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The Little Book of Colouring: In Bloom

Peace in Your Pocket, Amber Anderson
Contributors:
Peace in Your Pocket, Amber Anderson

Filled with intricate patterns and uplifting quotes, keep these books in your handbag or by your bedside so you can colour yourself happy, whatever the time of day. It is impossible to close the cover on this book without feeling calmer and more inspired than when you opened it. Printed on top quality paper, this pocket-sized book is packed with uplifting quotes and over forty stunning illustrations from vintage floral patterns to intricate wildflower meadows, this book will help you relax, de-stress and kickstart your creativity. Other titles in the series: Little Book of Colouring: Animal Kingdom and The Little Book of Colouring: Patterns.

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The Little Book of Colouring: Patterns

Peace in Your Pocket, Amber Anderson
Contributors:
Peace in Your Pocket, Amber Anderson

Filled with intricate patterns and uplifting quotes, keep these books in your handbag or by your bedside so you can colour yourself happy, whatever the time of day. It is impossible to close the cover on this book without feeling calmer and more inspired than when you opened it. Printed on top quality paper, this pocket-sized book is packed with uplifting quotes and over forty stunning patterns, which will warm the heart and kickstart creativity. Other titles in the series: The Little Book of Colouring: In Bloom, The Little Book of Colouring: Tropical Paradise and The Little Book of Colouring: Animal Kingdom.

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The Little Book of Colouring: Animal Kingdom

Peace in Your Pocket, Amber Anderson
Contributors:
Peace in Your Pocket, Amber Anderson

Filled with intricate patterns and uplifting quotes, keep these books in your handbag or by your bedside so you can colour yourself happy, whatever the time of day. It is impossible to close the cover on this book without feeling calmer and more inspired than when you opened it. Printed on top quality paper, this pocket-sized book is packed with uplifting quotes and over forty stunning illustrations from butterflies and birds to elephants and tigers, this book will help you relax, de-stress and kickstart creativity. Other titles in the series: Little Book of Colouring: In Bloom and The Little Book of Colouring: Patterns.

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This Book Will Make You Feel Beautiful

Jessamy Hibberd, Jo Usmar
Authors:
Jessamy Hibberd, Jo Usmar
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Beautiful Ever After

Katie Piper
Authors:
Katie Piper
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This Book Will Make You Happy

Jessamy Hibberd, Jo Usmar
Authors:
Jessamy Hibberd, Jo Usmar

How to beat low mood and lead a happier, more satisfying life.We all experience periods of feeling low, frustrated and lacking in energy - but ignoring the problem and struggling on can start to affect all areas of your life. Help is at hand: this concise little book shows you how you can reverse negative thoughts and emotions and make yourself happier and more confident.Pyschologist Dr Jessamy Hibberd and Jo Usmar draw on the very latest research in cognitive behavioural therapy (CBT) and modern psychology to give you practical, proven techniques and exercises to combat low mood and, more importantly, build your self-esteem and wellbeing and make you healthier and more fulfilled. Chapters include: Positive strategies, Controlling emotions, Rewarding yourself, Combating guilt, Better rest and sleep, Mental exercises, Breaking negative thought patterns, Relaxation techniques.Praise for the This Book Will series:'Top tips for making your life loads better.' Cosmo'The answer to all my problems.' Katie Piper'Take on January with new-found serenity with this series of self-help books' Stylist

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This Book Will Make You Happy

Jessamy Hibberd, Jo Usmar
Authors:
Jessamy Hibberd, Jo Usmar

We all experience periods of feeling low, frustrated and lacking in energy - but ignoring the problem and struggling on can start to affect all areas of your life. Help is at hand: this concise little book shows you how you can reverse negative thoughts and emotions and make yourself happier and more confident. Dr Jessamy Hibberd and Jo Usmar draw on the very latest research in cognitive behavioural therapy (CBT) and modern psychology to give you practical, proven techniques and exercises to combat low mood and, more importantly, increase your happiness, making you healthier and more fulfilled. Chapters include: Positive strategies, Controlling emotions, Rewarding yourself, Combating guilt, Better rest and sleep, Mental exercises, Breaking negative thought patterns, Relaxation techniques.

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This Book Will Make You Confident

Jessamy Hibberd, Jo Usmar
Authors:
Jessamy Hibberd, Jo Usmar
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Things Get Better

Katie Piper
Authors:
Katie Piper

Jessamy Hibberd

Dr Jessamy Hibberd is a highly respected clinical psychologist who worked for the NHS before setting up her own private practice. She is a member of the British Psychological Society (BPS) and the British Association for Behavioural and Cognitive Psychotherapies (BABCP). Jo Usmar is a freelance journalist and editor. She has contributed to a variety of national titles, including Stylist and Fabulous, as well as writing a regular relationship column for Cosmopolitan. She has appeared on TV and radio commenting on lifestyle and relationship issues.

Jo Usmar

Jo Usmar is the co-author of six titles in the This Book Will Make You series and sole author of This Book Will Make You Fearless and This Book Will Make You Successful.Through her work as a journalist for magazines, newspapers and websites including the Telegraph, Huffington Post, Stylist, ShortList, Glamour, Cosmopolitan, the Mirror and Look, Jo is well known for her entertaining tone and light touch with tricky subjects. She has appeared on Radio 4 Woman's Hour and Sky News discussing her work and is the founder of the Instagram self-help vlog project Bite Sized Psych.www.jousmar.com

Katie Piper

Katie Piper is a TV presenter and charity campaigner. In 2008 she survived a rape and acid attack that left her burned and facially disfigured. Her moving, BAFTA-nominated Channel 4 documentary Katie: My Beautiful Face was watched by 3.5 million viewers and shown in more than 15 countries. Katie founded her own charity, The Katie Piper Foundation, to help people living with burns and scars and she has received numerous awards and accolades for her charity work, including a prestigious Woman of the Year Award. She is now a presenter on Channel 4 and the author of five books, including her new book Confidence, Beautiful Ever After, Things Get Better and Start Your Day with Katie.Keep up to date with Katie! Twitter @KatiePiper_www.facebook.com/katiepiperofficialwww.katiepiperandyou.co.uk

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Katie Piper

Katie Piper is a Presenter and Charity Campaigner.