Related to: 'Live Better and Longer'

Quercus

Five Get Beach Body Ready

Bruno Vincent
Authors:
Bruno Vincent

Enid Blyton's books are beloved the world over and The Famous Five have been the perennial favourite of her fans. Now, in this new series of Enid Blyton for Grown-Ups, George, Dick, Anne, Julian and Timmy are keen to hone their physiques ready for the summer holidays. All it will take is a bit of effort and willpower . . . and pulling together as a team. What could possibly stand in their way?True to form, the path to the body beautiful is less straightforward than they hope!(P)2017 Quercus Editions Limited

Quercus

Confidence: The Secret

Katie Piper
Authors:
Katie Piper

'When it comes to confidence, we could all take a leaf out of Katie's book. She has overcome more than anyone else I know' CHERYL'Katie Piper has an attitude to life that can make anything bearable. She's a hero' MARIAN KEYESWith her warm and honest voice that has captivated us all, Katie Piper shares her experiences of becoming happier and braver than ever - and shows how you can achieve the confidence you never thought possible. 'I believe that you decide what you want in life, and then you go out and make it happen. Breaking down taboos is one of my goals, and I know there are other people who feel the same way. Who writes the rules? We do! I was never going to give my attackers the satisfaction of being the girl whose life they ruined. Instead I chose what I wanted to be and then I went out there and did everything I could to be it. You can, too. Success is a journey, not a destination. It doesn't happen in a straight line, the path goes off to one side and then the other all the time. But when it veers off track you just get back on it and keep going. Create your own future, and your own closure. Don't look for happiness in other people, find it in yourself.' Katie Piper Join Katie on her journey to inner confidence - with her help and guidance, the true, deep-down confidence you deserve is within your reach.

Quercus

Get Your Sh*t Together

Sarah Knight, Sarah Knight
Authors:
Sarah Knight, Sarah Knight

From the author of the bestselling book everyone is talking about, The Life-Changing Magic of Not Giving a F**k:the no-f**ks-given, no-holds-barred guide to living your best life.Ever find yourself snowed under at the office - or even just glued to the sofa - when you really want to get out (for once), get to the gym (at last), and get started on that daunting dream project you're always putting off? Then it's time to get your sh*t together. In The Life-Changing Magic of Not Giving a F**k, 'anti-guru' Sarah Knight introduced the joys of mental decluttering. Get Your Sh*t Together takes you one stop further - organizing the f*cks you want and need to give to help you quit your day job and move abroad, balance work and fun - and save money while you're at it - or simply get out of the door for happy hour, every day. Praise for the bestselling The Life-Changing Magic of Not Giving a F**k:'Life-affirming . . . The key practice she advocates is devising for yourself a "fuck budget" . . . It's a beautiful way of streamlining your psyche' Guardian'The best book I have read recently . . . Absolutely blinding. Read it. Do it.' Daily Mail'Genius' Cosmopolitan'I love Knight's book before I even start reading it' Sunday Times Magazine'The anti-guru' Observer

Quercus

Five Go Gluten Free

Bruno Vincent
Authors:
Bruno Vincent

Enid Blyton's books are beloved the world over and The Famous Five have been the perennial favourite of her fans. Now, in this new series of Enid Blyton for Grown-Ups, George, Dick, Anne, Julian and Timmy confront a new challenge: is it possible to get a good gluten-free cream tea?Julian, Anne, Dick, George and Timmy are all feeling really rather rum, and it's been going on for days. Nothing seems to work, and with their doctors mystified, they're driven to trying out various expedients to cure themselves. Julian goes online to self-diagnose that he's got pancreatic cancer, bird flu and Creutzfeldt-Jakob Disease. Anne decides that the old methods are the best and decides to have herself exorcised - which proves to be an awful lot of bother for everyone, and such a mess. Dick goes to a witch-doctor who calls himself a 'homeopath' ('sounds only one short of sociopath, Dick!') but it's George who discovers they need to go on an exclusion diet, so they enter a world of hard-to-find, maddeningly expensive specialist foods . . .Just perfect for anyone who likes Deliciously Ella, Amelia Freer and the Naturalista - as well as any reluctant partners who are begrudgingly spiralising courgettes for dinner.

Quercus

Five Go Parenting

Bruno Vincent
Authors:
Bruno Vincent

Enid Blyton's books are beloved the world over and The Famous Five have been the perennial favourite of her fans. Now, in this new series of Enid Blyton for Grown-Ups, George, Dick, Anne, Julian and Timmy confront possibly their toughest challenge yet: parenthoodBringing up a baby would surely be kid's play for The Five. How hard could it possibly be?! When the doorbell rings one Saturday afternoon, the last thing the Five were expecting to find on their doorstep was a baby... But the Five are next of kin to Cousin Rupert and his wife, so when they find themselves in a spot of bother and are destined for a short spell behind bars, Anne, Dick, George and Anne are the first port of call. First, it's the fear and the tiredness that kicks in. They are terrified at being responsible for this new life and have no idea they're doing it right. Why is it crying? They use Dr Google constantly, who whatever the situation offers the same range of advice from 'don't worry about it' to 'rush her to the A&E'. 'Why is she crying?' they constantly ask. 'Why?' It keeps them up all night every night, until they are reduced to walking ghosts, haunted by a numb and impotent fury. Is this an adventure too far for our Five?

Quercus

Make Your Own Christmas Jumper

Nicolette Lafonseca
Authors:
Nicolette Lafonseca

Christmas just wouldn't be the same without a kitsch novelty knit - now you can make your own with these, fast, easy, no-knit ideas for one-of-a-kind Christmas jumpers. Once the sort of embarrassing gift you'd only get from your granny, these days seasonal patterned knitwear has gone well and truly mainstream. Whether it's for charity, the office party, the kids' nativity or the big day itself, an ironic Christmas jumper is the only thing to be seen in. With the trend growing each year, it's increasingly difficult to be original. Unless, of course, you make your own. This jolly little book shows you how. Taking any plain jumper as your starting point, you'll find 20 easy and inspiring ways to transform it into a one-of-a-kind Christmas creation, needing little more than a few simple materials, a spare hour or two, and a bit of festive cheer. With all styles covered - be it glitzy and glam, twee and tasteless, laugh-out-loud or cute as a button - you're sure to find your perfect Christmas look, not to mention all the sequins, pompoms and twinkly lights your heart could desire. So whether you choose to deck yourself in boughs of holly, wrap yourself up with a big shiny bow, or transform into a human snow globe, these fun festive ideas will earn you top marks for creativity and are guaranteed to get Christmas started in style.

Quercus

The Gut Makeover Recipe Book

Jeannette Hyde
Authors:
Jeannette Hyde
Quercus

The No-cook Cookbook

Sharon Hearne-Smith
Authors:
Sharon Hearne-Smith
Quercus

The Life-Changing Magic of Not Giving a F**k

Sarah Knight, Sarah Knight
Authors:
Sarah Knight, Sarah Knight

'Genius' Cosmopolitan'The best book I have read recently . . . Absolutely blinding. Read it. Do it.' Daily MailThe bestselling book everyone is talking about - our favourite anti-guru Sarah Knight reveals the surprising art of caring less and getting more.Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k. This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy. From family dramas to having a bikini body, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter. The Life-Changing Magic of Not Giving a F**k: How to stop spending time you don't have with people you don't like doing things you don't want to do.'Self-help with an edge' Vogue'I love Knight's book before I even start reading it' Sunday Times MagazineComing this December from our favourite anti-guru Sarah Knight: Get Your Sh*t Together - the must-have follow up and perfect companion to bestselling The Life-Changing Magic of Not Giving a F**k.

Quercus

The Hungry Student Cookbook

Charlotte Pike
Authors:
Charlotte Pike

Quercus

Spark

Dr John J. Ratey, Dr John J. Ratey, Eric Hagerman, John Ratey
Authors:
Dr John J. Ratey, Dr John J. Ratey, Eric Hagerman, John Ratey

Exercise is not only good for the body: it can transform your mind too. We all know that exercise is good for the body. But did you know that it can transform your mind? This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace. Follow the SPARK! training regimen and build your brain to its peak performance. This book will change the way you think about exercise - and, for that matter, the way you think.

Bruno Vincent

Bruno Vincent is the author of several humour titles including (with Jon Butler) the bestselling Do Ants Have Arseholes?, a Christmas No.1 back in the more innocent days of Myspace and News of the World. He has also written two volumes of gothic horror stories for children which were adapted for the stage.

Charlotte Pike

As a student, Charlotte Pike spent four years learning to survive on a meagre £10 a week and still eat seriously well. The skills she picked up in her university kitchen led her to train as a qualified cook and set up her own company called GoFreeFoods for people with food intolerances. Charlotte blogs on student cookery for the Guardian, writes a regular food blog for Hello! magazine and gives frequent cooking demos at food fairs around the UK.

James Brown

James Brown worked on the NME, founded loaded, Jack and Leeds, Leeds, Leeds magazines, and was Editor-in-Chief of British GQ. He is a media entrepreneur, journalist and hosts a weekly show on talkSPORT. He is now down to three matches a week.

Jeannette Hyde

Jeannette Hyde is a London-based Registered Nutritional Therapist (BSc mBANT, CNHC) who specialises in helping people lose weight, improve digestive symptoms, as well as their skin, mood, memory and immune system, through her innovative gut diet approach. She is author of The Gut Makeover, and The Gut Makeover Recipe Book, which were published in 2016 and have reached thousands of people in the UK with transformational health for many. She practises nutritional therapy one-to-one, in groups, and on her popular retreats. She is a regular speaker on BBC and has featured in The Times, the Daily Telegraph and numerous magazines and web sites. She is involved in gut-brain research with St Mary's University in London. Before transitioning to the world of health ten years ago, Jeannette was a journalist working across British newspapers and magazines. She is married to German designer Markus, and they have two teenage children Hanna and Max. They live on an island in the middle of the river Thames in London. www.jeannettehyde.com

John Ratey

John J. Ratey is a clinical associate professor of psychiatry at Harvard Medical School. He is the author or coauthor of many books, including Driven to Distraction and A Users Guide to the Brain. He lives in Cambridge, Massachusetts. Eric Hagerman is a former senior editor at Poplar Science and Outside magazines. He lives in New Jersey.

Katie Piper

Katie Piper is a TV presenter and charity campaigner. In 2008 she survived a rape and acid attack that left her burned and facially disfigured. Her moving, BAFTA-nominated Channel 4 documentary Katie: My Beautiful Face was watched by 3.5 million viewers and shown in more than 15 countries. Katie founded her own charity, The Katie Piper Foundation, to help people living with burns and scars and she has received numerous awards and accolades for her charity work, including a prestigious Woman of the Year Award. She is now a presenter on Channel 4 and the author of five books: her most recent, Confidence, Beautiful Ever After, Things Get Better and Start Your Day with Katie. Her next book, Together, will be released in March 2018. Keep up to date with Katie! Twitter @KatiePiper_Instagram @katiepiper_ www.facebook.com/katiepiperofficialwww.katiepiperandyou.co.uk

Michel Cymes

Specialist doctor Michel Cymes works in a Paris hospital. He is also a very popular presenter for a number of medical programmes on French television (Le Magazine de la Sante, Aventures de Medecine, Les Pouvoirs Extraordinaires du corps humain, and Enquete de Sante). His previous book, Hippocrate aux Enfers, published by Stock, sold more than 115,000 copies in France.

Nicolette Lafonseca

Full-time writer, crafter, parent and vampire-hunter hobbyist Nicolette Lafonseca established her writing career on her lifestyle blog 'Archie & The Rug' where her exuberance and wit shone through whilst barely masking her contempt for people who spell ' a lot' as 'alot'.Her list of achievements are many and include: kicking cancer in the teeth repeatedly, winning a number of blogging awards, presenting on Channel 4 and giving birth to a fantastic boy. She aspires to rule us all one day with an iron fist . . . of friendship.Nicolette lives with her family and their excitable hound, in a constant flux of refurbishing and decorating ,in Hebden Bridge in the weather-smattered county of Yorkshire.

Sarah Knight

Sarah Knight is the author of two humorous self-help books: Get Your Sh*t Together and The Life-Changing Magic of Not Giving a F**k, which was an international bestseller and has been translated into fifteen languages and counting. Her work has also appeared in Glamour, Harper's Bazaar, Refinery29, Book Riot, Medium, and elsewhere, though her most widely-circulated piece to date is a 'Should I Give a Fuck?' flow chart. After quitting her corporate job and leaving New York in early 2016 to start a freelance career, she now resides in the Dominican Republic with her husband and a shitload of lizards. www.sarahknightauthor.comFollow Sarah Knight on Twitter and Instagram @MCSnugzSign up for Sarah Knight's No-F*cks-Given Newsletter: tinyletter.com/sarahknight