Related to: 'How to Count to Infinity'

Quercus

Poems for a world gone to sh*t

Quercus Poetry
Authors:
Quercus Poetry

*DISCOVER THE AMAZING POWER OF POETRY TO MAKE EVEN THE MOST F**KED UP TIMES FEEL BETTER* When it feels like the world is falling apart around you, things can seem pretty f**ked. But even the greatest poets past and present have also lived through sh*t times. And you know what? Just like us, they felt f**ked off about the way the world was going - and they wrote about it in poems that show that no matter how bad things might seem, you're not alone. In Poems for a world gone to sh*t you will find inspiration to guide you on a journey from feeling 'what the f**k' and that first instinct to just get the f**k away from it all, to getting some peace and perspective before feeling empowered to do something about this sh*t - and finally realising that life can still be pretty damn beautiful. Reflective, funny, political, inspiring, insightful, dark and sometimes light, these poems are about remembering to keep looking up at the stars, whatever sh*t life throws at you.Poems for a world gone to sh*t includes poems by Nikita Gill, Kate Tempest, Hollie McNish, Wendy Cope, Kim Addonizio, Francine Elena, Larkin, Lorca, Tracy K. Smith, Emily Dickinson, Byron, Milton, Emily Bronte, Christina Rossetti, William Blake, Paul Dunbar, Coleridge, Shakespeare, Shelley, Charlotte Bronte, Katherine Mansfield, Walt Whitman, Lola Ridge, Edward Lear, Kipling, Lewis Carroll, Edith Nesbit, Khalil Gibran . . . and many more.

Quercus

How to Land a Plane

Mark Vanhoenacker
Authors:
Mark Vanhoenacker

THE DAILY MAIL BOOK OF THE YEARDo something amazing and learn a new skill thanks to the Little Ways to Live a Big Life books! By the author of the acclaimed international bestseller Skyfaring, the Economist's 'Best book of the Year' and a New York Times 'Notable Book', and a BBC Radio 4 Book of the WeekSo, hello! Welcome! Honestly, you look surprisingly relaxed. That's great to see. Have a seat on the left side of the cockpit - that's the captain's seat. Yes, that's right, you're now the captain, and yes, that's the runway down there. Fasten your seatbelt, order yourself a cup of tea, and let's get cracking.Mark Vanhoenacker, the airline pilot who makes poetry out of the science of flight technology, hands over the controls. Walking and talking us through the nitty-gritty of an approach and touchdown, he builds our understanding of flight from the ground up (or rather from the sky down), offering a new perspective of one of the more challenging and rewarding tasks ever.

Quercus

The Little Book of Ikigai

Ken Mogi
Authors:
Ken Mogi

AS HEARD ON THE STEVE WRIGHT SHOW'FORGET HYGGE. IT'S ALL ABOUT IKIGAI (THAT'S JAPANESE FOR A HAPPY LIFE)' The TimesFind out how to live a long and happy life thanks to the ikigai miracle, a Japanese philosophy that helps you find fulfilment, joy and mindfulness in everything you do.It is extraordinary that Japanese men's longevity ranks 4th in the world, while Japanese women's ranks 2nd. But perhaps this comes as no surprise when you know that the Japanese understanding of ikigai is embedded in their daily life and in absolutely everything that they do. In their professional careers, in their relationships with family members, in the hobbies they cultivate so meticulously. Ken Mogi identifies five key pillars to ikigai:Pillar 1: Starting smallPillar 2: Releasing yourselfPillar 3:Harmony and sustainabilityPillar 4:The joy of little thingsPillar 5:Being in the here and nowThe Japanese talk about ikigai as 'a reason to get up in the morning'. It is something that keeps one's enthusiasm for life going, whether you are a cleaner of the famous Shinkansen bullet train, the mother of a newborn child or a Michelin-starred sushi chef. The Five Pillars at the heart of everything they do.But how do you find your own ikigai? How does ikigai contribute to happiness? Neuroscientist and bestselling Japanese writer Ken Mogi provides an absorbing insight into this way of life, incorporating scientific research and first-hand experience, and providing a colourful narrative of Japanese culture and history along the way.

Quercus

Get Your Sh*t Together

Sarah Knight
Authors:
Sarah Knight

A New York Times bestseller.From the author of the bestselling book everyone is talking about, The Life-Changing Magic of Not Giving a F**k.How to stop worrying about what you should do, so you can finish what you need to do and start doing what you want to do.Ever find yourself snowed under at the office - or even just glued to the sofa - when you really want to get out (for once), get to the gym (at last), and get started on that daunting dream project you're always putting off? Then it's time to get your sh*t together. In The Life-Changing Magic of Not Giving a F**k, 'anti-guru' Sarah Knight introduced the joys of mental decluttering. Get Your Sh*t Together takes you one stop further - organizing the f*cks you want and need to give to help you quit your day job and move abroad, balance work and fun - and save money while you're at it - or simply get out of the door for happy hour, every day. What everyone is saying about our favourite anti-guru Sarah Knight:'Life-affirming' Guardian'The best book I have read recently . . . Absolutely blinding. Read it. Do it.' Mail on Sunday'Genius' Cosmopolitan'I love Knight' Sunday Times Magazine'The anti-guru' ObserverALSO AVAILABLE:YOU DO YOU: how to be who you are and use what you've got to get what you want

Quercus

Confidence: The Secret

Katie Piper
Authors:
Katie Piper
Quercus

This Book Will Make You Feel Beautiful

Jessamy Hibberd, Jo Usmar
Authors:
Jessamy Hibberd, Jo Usmar

Improve your body image and learn to combat self-doubt so you feel comfortable in your own skin.Body image insecurities can affect your entire life. Constantly worrying about how you look can ruin your day-to-day experiences - whether in your career, with family, or in relationships - curb your ambitions and make you feel you don't measure up in some way. If this sounds familiar, it's time to take action. This compact book addresses the root causes of body image anxiety and breaks them down so you can start changing how you view yourself, your appearance and any difficulties you're facing. You'll learn how to stop destructive behaviours, limit self-criticism, manage emotional eating and see yourself differently. Dr Jessamy Hibberd and Jo Usmar use the latest CBT techniques with practical exercises to enable you to build your self-esteem and boost your wellbeing so you'll feel confident, self-assured and beautiful.Chapters include: Why Do We Hate the Way We Look?Cognitive Behavioural Therapy (CBT)Stopping Bad Body Image BehaviourFood for ThoughtJudgement DayFacing Your FearsPraise for the This Book Will series:'Top tips for making your life loads better.' Cosmo'The answer to all my problems.' Katie Piper'Take on January with new-found serenity with this series of self-help books' Stylist

Arzu Tahsin

Arzu Tahsin has worked in publishing for over twenty-five years, beginning her career as a temp at Virago and going on to edit and publish outstanding authors such as Khaled Hosseini and Malala Yousafzai. She cannot remember a time she was not working on one craft project or another. From mosaic tiling to Japanese woodblock printmaking to bookbinding, she has found it hard to focus on a single craft, and feels all the better for it.

author

Dr Jacob F. Field is a research associate at the University of Cambridge, has a degree in history from the University of Oxford, and has taught economic and military history at Massey University and the University of Waikato. He has written and contributed to numerous books and academic papers and is the author of One Bloody Thing After Another, We Shall Fight on the Beaches and D-Day: The Facts Behind Operation Overlord.

Dr Phil Hammond

Phil Hammond is an NHS doctor, journalist, broadcaster and comedian. Phil has worked in general practice for over twenty years, and has also worked in sexual health. He currently works in a specialist NHS team for young people with chronic fatigue syndrome/ME. Phil presented five series of Trust Me, I'm a Doctor on BBC2, encouraging patients to be more involved, assertive and questioning, and has been a presenter for BBC Radio Bristol since 2007. He has been Private Eye's medical correspondent since 1992, and appears regularly on national radio and television speaking up for patient power and a more honest and transparent NHS. This is his fifth book.

James Rhodes

James Rhodes was born in London in 1975. A keen piano player, at eighteen he was offered a scholarship at the Guildhall School of Music and Drama, but went to Edinburgh University instead. James stopped playing the piano entirely and dropped out after a year. He ended up working in the City for five years. After a devastating mental breakdown that led him to be institutionalised, he took the piano up again. He is now a professional and applauded concert pianist, writer and TV presenter. His memoir, Instrumental, was published to great critical acclaim and became an international bestseller, as did his short book How To Play the Piano.

Jessamy Hibberd

Dr Jessamy Hibberd is a highly respected clinical psychologist who worked for the NHS before setting up her own private practice. She is a member of the British Psychological Society (BPS) and the British Association for Behavioural and Cognitive Psychotherapies (BABCP). Jo Usmar is a freelance journalist and editor. She has contributed to a variety of national titles, including Stylist and Fabulous, as well as writing a regular relationship column for Cosmopolitan. She has appeared on TV and radio commenting on lifestyle and relationship issues.

Jo Usmar

Jo Usmar is the co-author of six titles in the This Book Will Make You series and sole author of This Book Will Make You Fearless and This Book Will Make You Successful.Through her work as a journalist for magazines, newspapers and websites including the Telegraph, Huffington Post, Stylist, ShortList, Glamour, Cosmopolitan, the Mirror and Look, Jo is well known for her entertaining tone and light touch with tricky subjects. She has appeared on Radio 4 Woman's Hour and Sky News discussing her work and is the founder of the Instagram self-help vlog project Bite Sized Psych.www.jousmar.com

Katie Piper

Katie Piper is a TV presenter and charity campaigner. In 2008 she survived an attack and her moving, BAFTA-nominated Channel 4 documentary Katie: My Beautiful Face was watched by 3.5 million viewers and shown in more than 15 countries. Katie founded her own charity, The Katie Piper Foundation, to help people living with burns and scars and she has received numerous awards and accolades for her charity work, including a prestigious Woman of the Year Award. She is now a presenter on Channel 4 and the author of six books: Confidence, Beautiful, Beautiful Ever After, Things Get Better, Start Your Day with Katie and From Mother to Daughter publishing in March 2018. Keep up to date with Katie! Twitter @KatiePiper_Instagram @katiepiper_ www.facebook.com/katiepiperofficialwww.katiepiperandyou.co.uk

Ken Mogi

Ken Mogi is a neuroscientist, writer and broadcaster based in Tokyo. He has published more than 30 papers on cognitive and neurosciences, and over 100 books in Japan covering popular science, essay, criticism and self-help. His books have sold close to 1 million copies.

Marcus du Sautoy

Marcus du Sautoy is Professor of Mathematics at the University of Oxford where he holds the prestigious Simonyi Chair for the Public Understanding of Science and is a Fellow of New College.Du Sautoy has received a number of awards for his work including the London Mathematical Society's Berwick Prize for outstanding mathematical research and the Royal Society of London's Michael Faraday Prize for 'excellence in communicating science'. He has been awarded an OBE for his services to science and was recently elected a Fellow of the Royal Society.His mathematical research has covered a great many areas including group theory, number theory and model theory, but he has been equally successful in his promotion of mathematics to the general public. He has published a number of best-selling, non-academic books and appears regularly on television and radio.

Mark Vanhoenacker

Mark Vanhoenacker is a Senior First Officer for British Airways, flying Boeing 747s to major cities around the world.Skyfaring, his first book about airline flying, was a huge international bestseller.

Richard Elwes

Dr Richard Elwes is a writer, teacher and researcher in Mathematics and a Visiting Fellow at the University of Leeds. He contributes to New Scientist and Plus Magazine and publishes research on model theory. Dr Elwes is a committed populariser of mathematics which he regularly promotes at public lectures and on radio. He is the author of Mathematics 1001 published by Quercus.

Rosemary Davidson

Rosemary Davidson has worked as a publicist and editor at Bloomsbury and Vintage, Random House where she launched the Square Peg imprint in 2008. Taught by her Glaswegian seamstress grandmother, she started to make her own clothes as a teenager. She continues to sew and knit and has recently added pottery to her craft activities. She lives in Hackney and doesn't like curtains, can't drive a car or use a drill. And she can't crochet or felt either. But she's willing to learn.

Sarah Knight

Sarah Knight is the author of Get Your Sh*t Together, The Life-Changing Magic of Not Giving a F**k - an international bestseller translated into fifteen languages and counting - and her new book You Do You, publishing in November 2017. Her TEDx talk 'The Magic of Not Giving a F*ck' has had over two million views. Her work has appeared in major print and online publications. After quitting her corporate job in New York to start a freelance career, she now resides in the Dominican Republic with her husband and a sh*tload of lizards. Follow her on Twitter and Instagram: @MCSnugzSign up for Sarah Knight's No-F*cks-Given Newsletter: tinyletter.com/sarahknightwww.sarahknightauthor.com

Shaun Usher

Shaun Usher's obsession with old-fashioned correspondence began when he fell in love with his future wife, Karina, by letter in 2002. This ultimately led to the 2009 launch of Letters of Note, an online museum of "correspondence deserving of a wider audience" which to date has been visited more than 100 million times. Four years later, his website spawned a much-anticipated book of the same name, the first of three books "of note" to be crowdfunded with Unbound; it was published in 2013 to widespread acclaim, has since become an international bestseller, and inspired Letters Live, a star-studded live show in which these letters are brought to life on stage.Shaun lives in Manchester with Karina and their two sons