Related to: 'Craftfulness'

Quercus

Confidence: The Secret

Katie Piper
Authors:
Katie Piper

'Confidence is about empowerment. It's about valuing who you are, not what you want to do or how you look. It's about finding the courage to live the life you want, the way you want. Don't look for happiness in other people, find it in yourself.' Katie Piper Katie Piper is Britain's most inspiring woman: a campaigner, a bestselling author, a mother, and a role model to us all as a voice of recovery and resilience. Since the acid attack that left her severely burned, she has refused to give her attackers the satisfaction of being the girl whose life they ruined - and she has emerged the other side happier, braver and more confident than ever. Katie shares her experiences, advice and encouragement to help build up self-esteem and find true happiness. Join Katie on her journey to confidence - with her guidance, you can achieve the things you might never have thought possible. 'When it comes to confidence, we could all take a leaf out of Katie's book. She has overcome more than anyone else I know' CHERYL'Katie Piper has an attitude to life that can make anything bearable. She's a hero' MARIAN KEYES

Quercus

The Little Book of Ikigai

Ken Mogi
Authors:
Ken Mogi

AS HEARD ON THE STEVE WRIGHT SHOW'FORGET HYGGE. IT'S ALL ABOUT IKIGAI (THAT'S JAPANESE FOR A HAPPY LIFE)' The TimesFind out how to live a long and happy life thanks to the ikigai miracle, a Japanese philosophy that helps you find fulfilment, joy and mindfulness in everything you do.It is extraordinary that Japanese men's longevity ranks 4th in the world, while Japanese women's ranks 2nd. But perhaps this comes as no surprise when you know that the Japanese understanding of ikigai is embedded in their daily life and in absolutely everything that they do. In their professional careers, in their relationships with family members, in the hobbies they cultivate so meticulously. Ken Mogi identifies five key pillars to ikigai:Pillar 1: Starting smallPillar 2: Releasing yourselfPillar 3:Harmony and sustainabilityPillar 4:The joy of little thingsPillar 5:Being in the here and nowThe Japanese talk about ikigai as 'a reason to get up in the morning'. It is something that keeps one's enthusiasm for life going, whether you are a cleaner of the famous Shinkansen bullet train, the mother of a newborn child or a Michelin-starred sushi chef. The Five Pillars at the heart of everything they do.But how do you find your own ikigai? How does ikigai contribute to happiness? Neuroscientist and bestselling Japanese writer Ken Mogi provides an absorbing insight into this way of life, incorporating scientific research and first-hand experience, and providing a colourful narrative of Japanese culture and history along the way.

Quercus

Beautiful Ever After

Katie Piper
Authors:
Katie Piper

Katie Piper's extraordinary story of strength and recovery after a brutal rape and acid attack has captivated Britain. In this powerful sequel to her bestselling memoir, Katie tells the remarkable story of what's happened in the years since she bravely left the safety of her parents' home. With her trademark honesty, humour and heartfelt emotion, Katie shares the highs and lows she has faced as her life changed in ways she never thought possible. She reveals the dark thoughts and genuine fears she continues to overcome behind closed doors, and the realities, both physical and emotional, of her ongoing, painful recovery. Katie is now a successful charity campaigner, TV presenter and inspirational speaker, but her career highs have often brought her face-to-face with her biggest demons. Her story is still dark at times, but it will also delight and surprise; despite fears of a life alone, she has found her Prince Charming, and Katie reveals both the wonder and anxiety of becoming a mother. This is the no-holds-barred, witty and utterly engaging next chapter in the life of a remarkable young woman.

A Cat

This book was written by a cat.

Christophe Galfard

Christophe Galfard has studied Advanced Mathematics and Theoretical Physics at Cambridge University, England, where he did his Ph.D. on Black holes and the Origin of our Universe under the supervision of renowned Professor Stephen Hawking. Praised for his ability to explain difficult ideas with simple words, Christophe has been, for the past few years, devoting his time to spreading scientific knowledge to the general public. He has given public talks in front of more than 200,000 people, children and adults alike, throughout the world. He is a regular guest on TV and radio shows in France, where he is one of the most acclaimed popular science writer and speaker. Christophe has written many award-winning popular science books for children about the Solar System and our Earth's Climate before writing The Universe in Your Hand, his first book for adults, now an international best-seller translated into 16 languages.

Dr Phil Hammond

Phil Hammond is an NHS doctor, journalist, broadcaster and comedian. Phil has worked in general practice for over twenty years, and has also worked in sexual health. He currently works in a specialist NHS team for young people with chronic fatigue syndrome/ME. Phil presented five series of Trust Me, I'm a Doctor on BBC2, encouraging patients to be more involved, assertive and questioning, and has been a presenter for BBC Radio Bristol since 2007. He has been Private Eye's medical correspondent since 1992, and appears regularly on national radio and television speaking up for patient power and a more honest and transparent NHS. This is his fifth book.

Dr Sarah Brewer

Dr. Sarah Brewer qualified as a doctor from Cambridge University, specializing in general practice and sexual health. She writes regularly for a variety of newspapers and magazines, taking a holistic approach that includes complementary medicine and nutritional supplements. She is the author of over 40 popular self-help books and was voted Health Journalist of the Year 2002. Sarah is currently completing a masters degree in nutritional medicine.

James Rhodes

James Rhodes was born in London in 1975. A keen piano player, at eighteen he was offered a scholarship at the Guildhall School of Music and Drama, but went to Edinburgh University instead. James stopped playing the piano entirely and dropped out after a year. He ended up working in the City for five years. After a devastating mental breakdown that led him to be institutionalised, he took the piano up again. He is now a professional and applauded concert pianist, writer and TV presenter. His memoir, Instrumental, was published to great critical acclaim and became an international bestseller, as did his short book How To Play the Piano.

Jessamy Hibberd

Dr Jessamy Hibberd is a highly respected clinical psychologist who worked for the NHS before setting up her own private practice. She is a member of the British Psychological Society (BPS) and the British Association for Behavioural and Cognitive Psychotherapies (BABCP). Jo Usmar is a freelance journalist and editor. She has contributed to a variety of national titles, including Stylist and Fabulous, as well as writing a regular relationship column for Cosmopolitan. She has appeared on TV and radio commenting on lifestyle and relationship issues.

Jo Usmar

Jo Usmar is the co-author of six titles in the This Book Will Make You series and sole author of This Book Will Make You Fearless and This Book Will Make You Successful.Through her work as a journalist for magazines, newspapers and websites including the Telegraph, Huffington Post, Stylist, ShortList, Glamour, Cosmopolitan, the Mirror and Look, Jo is well known for her entertaining tone and light touch with tricky subjects. She has appeared on Radio 4 Woman's Hour and Sky News discussing her work and is the founder of the Instagram self-help vlog project Bite Sized Psych.www.jousmar.com

Katie Piper

Katie Piper is a TV presenter and charity campaigner. In 2008 she survived an attack and her moving, BAFTA-nominated Channel 4 documentary Katie: My Beautiful Face was watched by 3.5 million viewers and shown in more than 15 countries. Katie founded her own charity, The Katie Piper Foundation, to help people living with burns and scars and she has received numerous awards and accolades for her charity work, including a prestigious Woman of the Year Award. She is now a presenter on Channel 4 and the author of six books: Confidence, Beautiful, Beautiful Ever After, Things Get Better, Start Your Day with Katie and From Mother to Daughter publishing in March 2018. Keep up to date with Katie! Twitter @KatiePiper_Instagram @katiepiper_ www.facebook.com/katiepiperofficialwww.katiepiperandyou.co.uk

Ken Mogi

Ken Mogi is a neuroscientist, writer and broadcaster based in Tokyo. He has published more than 30 papers on cognitive and neurosciences, and over 100 books in Japan covering popular science, essay, criticism and self-help. His books have sold close to 1 million copies.

Marcus du Sautoy

Marcus du Sautoy is Professor of Mathematics at the University of Oxford where he holds the prestigious Simonyi Chair for the Public Understanding of Science and is a Fellow of New College.Du Sautoy has received a number of awards for his work including the London Mathematical Society's Berwick Prize for outstanding mathematical research and the Royal Society of London's Michael Faraday Prize for 'excellence in communicating science'. He has been awarded an OBE for his services to science and was recently elected a Fellow of the Royal Society.His mathematical research has covered a great many areas including group theory, number theory and model theory, but he has been equally successful in his promotion of mathematics to the general public. He has published a number of best-selling, non-academic books and appears regularly on television and radio.

Mark Nepo

Mark Nepo is a poet and philosopher who has taught in the fields of poetry and spirituality for over thirty years. As a cancer survivor, Mark devotes his writing and teaching to the journey of inner transformation and the life of relationship.

Nicolette Lafonseca

Full-time writer, crafter, parent and vampire-hunter hobbyist Nicolette Lafonseca established her writing career on her lifestyle blog 'Archie & The Rug' where her exuberance and wit shone through whilst barely masking her contempt for people who spell ' a lot' as 'alot'.Her list of achievements are many and include: kicking cancer in the teeth repeatedly, winning a number of blogging awards, presenting on Channel 4 and giving birth to a fantastic boy. She aspires to rule us all one day with an iron fist . . . of friendship.Nicolette lives with her family and their excitable hound, in a constant flux of refurbishing and decorating ,in Hebden Bridge in the weather-smattered county of Yorkshire.

Peter Liney

Peter Liney was born in Wiltshire but has spent a large part of his life overseas. He has written sitcoms for ABC and Channel 4, and drama for the BBC and South African radio. The full Detainee trilogy is published by Jo Fletcher Books. He lives in Salisbury.

Sarah Brewer

Dr. Sarah Brewer is a recognised expert on sensible supplementation and a respected health journalist. She is the author of over 30 popular health books.

Sarah Knight

Sarah Knight's first book, The Life-Changing Magic of Not Giving a Fuck, has been published in more than twenty languages, and her TEDx talk, "The Magic of Not Giving a Fuck," has more than four million views. All of the books in her No Fucks Given Guides series have been international bestsellers, including Get Your Shit Together, which was on the New York Times bestseller list for sixteen weeks. Her writing has also appeared in Glamour, Harper's Bazaar, Marie Claire, Red, Refinery29, and elsewhere. After quitting her corporate job to pursue a freelance life, she moved from Brooklyn, New York, to the Dominican Republic, where she currently resides with her husband, two feral rescue cats, and a shitload of lizards. You can learn more and sign up for her newsletter at nofucksgivenguides.com, follow Sarah on Twitter and Instagram @MCSnugz, and follow the books @NoFucksGivenGuides (Facebook and Instagram) and @NoFucksGiven (Twitter).

Theodore Zeldin

Theodore Zeldin has been named 'one of the forty world figures whose ideas are likely to have a lasting relevance to the new millennium' (Independent on Sunday), and 'one of Britain's leading intellects' (Management Today). His books Conversation and An Intimate History of Humanity are international bestsellers. For his studies of France he has been called 'a modern Balzac', 'not just funny, [but also] intelligent, loving, caustic, learned, light-hearted, serious, brilliant' - and he has been made a Commander of the Légion d'Honneur. He has won the Wolfson Prize for history, been elected to the British Academy and the European Academy and been awarded the CBE. He is an Emeritus Fellow of St Antony's College and an Associate Fellow of Green Templeton College in Oxford.

Vivienne Vella

Inspired by cold-press juices, Angela Blatteis and Vivienne Vella founded their company Soupure to share the healing power of soups. Soupure develops and delivers nutrient-rich hot and chilled soups, tonics and waters, and soup cleanses that are delicious, satisfying, and endorsed by nutritionists.www.soupure.com