Related to: 'Get Your Sh*t Together Journal'

Quercus

Calm the F**k Down

Sarah Knight
Authors:
Sarah Knight

The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do YouDo you waste time overthinking things you can't do anything about? Do you freak out when things don't go to plan? Does anxiety get in the way of you living your best life? When life hands you a big fat f**king lemon, Calm the F**k Down gives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred per cent practical and zero percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you - from break ups and breakdowns to floods, family feuds and France running out of butter - and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing, and start bouncing back.Think of Calm the F**k Down as the friend who, instead of reassuring you that 'everything's going to be okay,' actually shows you how to make it so.

Quercus

You Do You

Sarah Knight
Authors:
Sarah Knight
Quercus

Get Your Sh*t Together

Sarah Knight
Authors:
Sarah Knight

Quercus

The Life-Changing Magic of Not Giving a F**k

Sarah Knight
Authors:
Sarah Knight

A Cat

This book was written by a cat.

Christophe Galfard

Christophe Galfard has studied Advanced Mathematics and Theoretical Physics at Cambridge University, England, where he did his Ph.D. on Black holes and the Origin of our Universe under the supervision of renowned Professor Stephen Hawking. Praised for his ability to explain difficult ideas with simple words, Christophe has been, for the past few years, devoting his time to spreading scientific knowledge to the general public. He has given public talks in front of more than 200,000 people, children and adults alike, throughout the world. He is a regular guest on TV and radio shows in France, where he is one of the most acclaimed popular science writer and speaker. Christophe has written many award-winning popular science books for children about the Solar System and our Earth's Climate before writing The Universe in Your Hand, his first book for adults, now an international best-seller translated into 16 languages.

Dr Phil Hammond

Phil Hammond is an NHS doctor, journalist, broadcaster and comedian. Phil has worked in general practice for over twenty years, and has also worked in sexual health. He currently works in a specialist NHS team for young people with chronic fatigue syndrome/ME. Phil presented five series of Trust Me, I'm a Doctor on BBC2, encouraging patients to be more involved, assertive and questioning, and has been a presenter for BBC Radio Bristol since 2007. He has been Private Eye's medical correspondent since 1992, and appears regularly on national radio and television speaking up for patient power and a more honest and transparent NHS. This is his fifth book.

Dr Sarah Brewer

Dr. Sarah Brewer qualified as a doctor from Cambridge University, specializing in general practice and sexual health. She writes regularly for a variety of newspapers and magazines, taking a holistic approach that includes complementary medicine and nutritional supplements. She is the author of over 40 popular self-help books and was voted Health Journalist of the Year 2002. Sarah is currently completing a masters degree in nutritional medicine.

James Rhodes

James Rhodes was born in London in 1975. A keen piano player, at eighteen he was offered a scholarship at the Guildhall School of Music and Drama, but went to Edinburgh University instead. James stopped playing the piano entirely and dropped out after a year. He ended up working in the City for five years. After a devastating mental breakdown that led him to be institutionalised, he took the piano up again. He is now a professional and applauded concert pianist, writer and TV presenter. His memoir, Instrumental, was published to great critical acclaim and became an international bestseller, as did his short book How To Play the Piano.

Jessamy Hibberd

Dr Jessamy Hibberd is a highly respected clinical psychologist who worked for the NHS before setting up her own private practice. She is a member of the British Psychological Society (BPS) and the British Association for Behavioural and Cognitive Psychotherapies (BABCP). Jo Usmar is a freelance journalist and editor. She has contributed to a variety of national titles, including Stylist and Fabulous, as well as writing a regular relationship column for Cosmopolitan. She has appeared on TV and radio commenting on lifestyle and relationship issues.

Jo Usmar

Jo Usmar is the co-author of six titles in the This Book Will Make You series and sole author of This Book Will Make You Fearless and This Book Will Make You Successful.Through her work as a journalist for magazines, newspapers and websites including the Telegraph, Huffington Post, Stylist, ShortList, Glamour, Cosmopolitan, the Mirror and Look, Jo is well known for her entertaining tone and light touch with tricky subjects. She has appeared on Radio 4 Woman's Hour and Sky News discussing her work and is the founder of the Instagram self-help vlog project Bite Sized Psych.www.jousmar.com

Katie Piper

Katie Piper is a TV presenter and charity campaigner. In 2008 she survived an attack and her moving, BAFTA-nominated Channel 4 documentary Katie: My Beautiful Face was watched by 3.5 million viewers and shown in more than 15 countries. Katie founded her own charity, The Katie Piper Foundation, to help people living with burns and scars and she has received numerous awards and accolades for her charity work, including a prestigious Woman of the Year Award. She is now a presenter on Channel 4 and the author of six books: Confidence, Beautiful, Beautiful Ever After, Things Get Better, Start Your Day with Katie and From Mother to Daughter publishing in March 2018. Keep up to date with Katie! Twitter @KatiePiper_Instagram @katiepiper_ www.facebook.com/katiepiperofficialwww.katiepiperandyou.co.uk

Ken Mogi

Ken Mogi is a neuroscientist, writer and broadcaster based in Tokyo. He has published more than 30 papers on cognitive and neurosciences, and over 100 books in Japan covering popular science, essay, criticism and self-help. His books have sold close to 1 million copies.

Laurie Graham

Laurie Graham is a former Daily Telegraph columnist and contributing editor of She magazine. The author of several acclaimed novels, most recently The Grand Duchess of Nowhere and The Night in Question (2015), Laurie lives in Dublin. Visit her website at www.lauriegraham.com

Marcus du Sautoy

Marcus du Sautoy is Professor of Mathematics at the University of Oxford where he holds the prestigious Simonyi Chair for the Public Understanding of Science and is a Fellow of New College.Du Sautoy has received a number of awards for his work including the London Mathematical Society's Berwick Prize for outstanding mathematical research and the Royal Society of London's Michael Faraday Prize for 'excellence in communicating science'. He has been awarded an OBE for his services to science and was recently elected a Fellow of the Royal Society.His mathematical research has covered a great many areas including group theory, number theory and model theory, but he has been equally successful in his promotion of mathematics to the general public. He has published a number of best-selling, non-academic books and appears regularly on television and radio.

Mark Nepo

Mark Nepo is a poet and philosopher who has taught in the fields of poetry and spirituality for over thirty years. As a cancer survivor, Mark devotes his writing and teaching to the journey of inner transformation and the life of relationship.

Sarah Brewer

Dr. Sarah Brewer is a recognised expert on sensible supplementation and a respected health journalist. She is the author of over 30 popular health books.

Sarah Knight

Sarah Knight's first book, The Life-Changing Magic of Not Giving a Fuck, has been published in more than twenty languages, and her TEDx talk, "The Magic of Not Giving a Fuck," has more than four million views. All of the books in her No Fucks Given Guides series have been international bestsellers, including Get Your Shit Together, which was on the New York Times bestseller list for sixteen weeks. Her writing has also appeared in Glamour, Harper's Bazaar, Marie Claire, Red, Refinery29, and elsewhere. After quitting her corporate job to pursue a freelance life, she moved from Brooklyn, New York, to the Dominican Republic, where she currently resides with her husband, two feral rescue cats, and a shitload of lizards. You can learn more and sign up for her newsletter at nofucksgivenguides.com, follow Sarah on Twitter and Instagram @MCSnugz, and follow the books @NoFucksGivenGuides (Facebook and Instagram) and @NoFucksGiven (Twitter).

Theodore Zeldin

Theodore Zeldin has been named 'one of the forty world figures whose ideas are likely to have a lasting relevance to the new millennium' (Independent on Sunday), and 'one of Britain's leading intellects' (Management Today). His books Conversation and An Intimate History of Humanity are international bestsellers. For his studies of France he has been called 'a modern Balzac', 'not just funny, [but also] intelligent, loving, caustic, learned, light-hearted, serious, brilliant' - and he has been made a Commander of the Légion d'Honneur. He has won the Wolfson Prize for history, been elected to the British Academy and the European Academy and been awarded the CBE. He is an Emeritus Fellow of St Antony's College and an Associate Fellow of Green Templeton College in Oxford.

Virginia Ironside

Virginia Ironside is a journalist, agony aunt and author, and the creator of the one-woman show Growing Old Disgracefully. She lives in West London and has one son and two grandsons.