Related to: 'Staying Alive'

Quercus

How to Land a Plane

Mark Vanhoenacker
Authors:
Mark Vanhoenacker
Quercus

Confidence: The Secret

Katie Piper
Authors:
Katie Piper

'When it comes to confidence, we could all take a leaf out of Katie's book. She has overcome more than anyone else I know' CHERYL'Katie Piper has an attitude to life that can make anything bearable. She's a hero' MARIAN KEYESWith her warm and honest voice that has captivated us all, Katie Piper shares her experiences of becoming happier and braver than ever - and shows how you can achieve the confidence you never thought possible. 'I believe that you decide what you want in life, and then you go out and make it happen. Breaking down taboos is one of my goals, and I know there are other people who feel the same way. Who writes the rules? We do! I was never going to give my attackers the satisfaction of being the girl whose life they ruined. Instead I chose what I wanted to be and then I went out there and did everything I could to be it. You can, too. Success is a journey, not a destination. It doesn't happen in a straight line, the path goes off to one side and then the other all the time. But when it veers off track you just get back on it and keep going. Create your own future, and your own closure. Don't look for happiness in other people, find it in yourself.' Katie Piper Join Katie on her journey to inner confidence - with her help and guidance, the true, deep-down confidence you deserve is within your reach.

Quercus

Get Your Sh*t Together

Sarah Knight
Authors:
Sarah Knight

MacLehose Press

Three Light-Years

Andrea Canobbio
Authors:
Andrea Canobbio

Cecilia and Claudio are doctors are the same hospital. They eat lunch together almost every day; they talk, sometimes even share secrets. Each is enmeshed in a complicated, painful relationship that has technically ended but isn't really over: she is newly separated, with two small children; he's stuck in the apartment building where he grew up, where his senile mother, not to mention his ex-wife and her new family, all still live. Cecilia and Claudio are attracted to each other: magnetically, powerfully. But life has taught them to treat that attraction with suspicion. Then a chance encounter between Claudio and Cecilia's sister, Silvia, shifts the precarious balance of the relationship between the two colleagues. Claudio begins to recognize the damage caused by his wary stance toward everything around him. He has hidden a hunger for life and experience beneath a veneer of apathy, a mask that also conceals a deep well of anguish. And just when Cecilia comes to the realization that she loves Claudio and is ready to commit to a genuine relationship, fate steps in once again.

Quercus

This Book Will Make You Feel Beautiful

Jessamy Hibberd, Jo Usmar
Authors:
Jessamy Hibberd, Jo Usmar
Quercus

This Book Will Make You Mindful

Jessamy Hibberd, Jo Usmar
Authors:
Jessamy Hibberd, Jo Usmar

'Beat the blues with this pocket-sized guide to mindfulness and living in the moment.' Stylist Live in the moment, make the most of today and feel happier and more fulfilled.We live increasingly busy lives and can struggle to cope with the pressure we're put under by external factors and, most importantly, by ourselves. It's very common to feel overwhelmed by all the responsibilities you have to juggle and feel that time is running away from you - that days, weeks, months and even years are passing in a blur. However, help is at hand. This compact and friendly book is a mindfulness starter kit, giving you everything you need to live in the moment and get the most from life. Dr Jessamy Hibberd and Jo Usmar use the latest mindfulness techniques to teach you how to stop worrying about the future and dwelling on the past so life - the life you're actually living rather than the one you wish you were living or are planning to live soon - doesn't pass you by. Learning how your mind works will enable you to cope with the bad things while fully appreciating the good things, making you more confident, content and productive day-to-day.Chapters include:Mindfulness-based Cognitive TherapyMind GamesDeactivating AutopilotThe Path of Most ResistanceLet It BePraise for the This Book Will series:'Top tips for making your life loads better.' Cosmo'The answer to all my problems.' Katie Piper

Quercus

Death: A Survival Guide

Sarah Brewer
Authors:
Sarah Brewer

Andrea Canobbio

Andrea Canobbio was born in Turin. A senior editor at the publishing house Einaudi, he is the author of the novels Vasi Cinesi (1989), Traslochi (1992), Padri di padri (1997), and Indivisibili (2000). This is his first book to appear in English translation in the UK.

Dr Phil Hammond

Phil Hammond is an NHS doctor, journalist, broadcaster and comedian. Phil has worked in general practice for over twenty years, and has also worked in sexual health. He currently works in a specialist NHS team for young people with chronic fatigue syndrome/ME. Phil presented five series of Trust Me, I'm a Doctor on BBC2, encouraging patients to be more involved, assertive and questioning, and has been a presenter for BBC Radio Bristol since 2007. He has been Private Eye's medical correspondent since 1992, and appears regularly on national radio and television speaking up for patient power and a more honest and transparent NHS. This is his fifth book.

Jessamy Hibberd

Dr Jessamy Hibberd is a highly respected clinical psychologist who worked for the NHS before setting up her own private practice. She is a member of the British Psychological Society (BPS) and the British Association for Behavioural and Cognitive Psychotherapies (BABCP). Jo Usmar is a freelance journalist and editor. She has contributed to a variety of national titles, including Stylist and Fabulous, as well as writing a regular relationship column for Cosmopolitan. She has appeared on TV and radio commenting on lifestyle and relationship issues.

Jessica Moore

Jessica Moore is an author and translator. Her book of poems, Everything, now, is partly a conversation with her translation of Turkana Boy by Jean-François Beauchemin, for which she won a PEN America Translation Award. Jessica's translation of Birth of a Bridge by Maylis de Kerangal has received widespread praise. She lives in Montreal.

Jo Usmar

Jo Usmar is the co-author of six titles in the This Book Will Make You series and sole author of This Book Will Make You Fearless and This Book Will Make You Successful.Through her work as a journalist for magazines, newspapers and websites including the Telegraph, Huffington Post, Stylist, ShortList, Glamour, Cosmopolitan, the Mirror and Look, Jo is well known for her entertaining tone and light touch with tricky subjects. She has appeared on Radio 4 Woman's Hour and Sky News discussing her work and is the founder of the Instagram self-help vlog project Bite Sized Psych.www.jousmar.com

John Bew

John Bew teaches History and Foreign Policy at the War Studies Department at King's College London. He was the winner of the 2015 Philip Leverhulme Prize for outstanding achievement in Politics and International Studies and previously held the Henry Kissinger Chair in Foreign Policy and International Relations at the Library of Congress in Washington DC. John is a contributing writer at the New Statesman and the author of five books, including the critically-acclaimed Realpolitik: A History and Castlereagh. He was born in Belfast, educated at Cambridge, and lives in Wimbledon, London.

Katie Piper

Katie Piper is a TV presenter and charity campaigner. In 2008 she survived an attack and her moving, BAFTA-nominated Channel 4 documentary Katie: My Beautiful Face was watched by 3.5 million viewers and shown in more than 15 countries. Katie founded her own charity, The Katie Piper Foundation, to help people living with burns and scars and she has received numerous awards and accolades for her charity work, including a prestigious Woman of the Year Award. She is now a presenter on Channel 4 and the author of five books: Confidence, Beautiful Ever After, Things Get Better, Start Your Day with Katie and From Mother to Daughter publishing in March 2018. Keep up to date with Katie! Twitter @KatiePiper_Instagram @katiepiper_ www.facebook.com/katiepiperofficialwww.katiepiperandyou.co.uk

Mark Vanhoenacker

Mark Vanhoenacker is a Senior First Officer for British Airways, flying Boeing 747s to major cities around the world.Skyfaring, his first book about airline flying, was a huge international bestseller.

Mary Dobson

Mary Dobson is an historian of medicine and an expert in the history of tropical and infectious diseases. She is the author of numerous books and articles ranging from academic titles to popular science and history, including Disease: The Extraordinary Stories Behind History's Deadliest Killers (Quercus). She has held a number of prestigious Research Fellowships and was Director of the Wellcome Unit for the History of Medicine and Fellow of Green Templeton College, Oxford.

Maylis de Kerangal

Maylis de Kerangal spent her childhood in Le Havre, France. Her novel, Birth of a Bridge, was the winner of the Prix Franz Hessel and Prix Médicis in 2010. Her novella Tangente vers l'est was the winner of the 2012 Prix Landerneau. In 2014, her fifth novel, Réparer les vivants, was published to wide acclaim, winning the Grand Prix RTL-Lire award and the student choice novel of the year from France Culture and Télèrama.

Sam Guglani

Sam Guglani is a doctor and writer. He completed his Masters in Creative Writing at Oxford, his poems have won prizes and he writes for The Lancet. In 2009 he founded Medicine Unboxed, an event series bringing together medicine and the arts, which he directs and curates every year. He is a Consultant Clinical Oncologist in Cheltenham.

Sarah Brewer

Dr. Sarah Brewer is a recognised expert on sensible supplementation and a respected health journalist. She is the author of over 30 popular health books.

Sarah Knight

Sarah Knight is the author of Get Your Sh*t Together and The Life-Changing Magic of Not Giving a F**k - an international bestseller translated into fifteen languages and counting. Her new book You Do You is publishing in November 2017. Her work has appeared in major print and online publications. After quitting her corporate job in New York to start a freelance career, she now resides in the Dominican Republic with her husband and a sh*tload of lizards. @MCSnugzSign up for Sarah Knight's No-F*cks-Given Newsletter: tinyletter.com/sarahknightwww.sarahknightauthor.com