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outdoors

FOUR BENCH WORKOUTS TO TRY OUTSIDE

Come rain or shine, the light summer evenings are a great opportunity to take your workout outside. Here are four simple exercises you can try, that only require a bench (or log!): Bench Mountain Climbers HOW TO DO IT: Start in a high plank position with your hands on the bench. Keep your core engaged […]

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Related Categories: Nourish & Inspire Blog

An introduction to stalking and fieldcraft for bird photographers

For many bird photographers, stalking a bird to get a picture is a great pleasure; perhaps it is the primeval hunting instinct coming to the fore, without the desire, or the need, to actually capture the bird— except as a digital image! This Wilson’s phalarope vagrant turned up one autumn in the southwest of England. […]

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Related Categories: Photography

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