Dr Phil Hammond - Staying Alive - Quercus

Time remaining

  • -- days
  • -- hours
  • -- minutes
  • -- seconds
Other Formats
  • E-Book £P.O.R.
    More information
    • ISBN:9781848664524
    • Publication date:02 Apr 2015

Staying Alive

How to Get the Best From the NHS

By Dr Phil Hammond

  • Paperback
  • £14.99

This book could save your life

In this committed and compassionate book, Phil Hammond - a doctor, journalist, campaigner and patient - argues for a bidet revolution in the NHS - from the bottom up, with patients leading the charge. What we can do for ourselves to live well often far outweighs what modern medicine and the NHS can do for us. And when we do need to use the NHS, getting involved, speaking up and sharing our expertise can improve not just our care, but the care of others. We won't always succeed, but we can learn from failure as we try to get the best care possible in our precious and precarious health service.
Dr Phil shares his own experiences of working in and investigating the NHS for 30 years, and combines it with the testimony and tactics of inspirational patients and carers. Some have survived and thrived in the NHS, some are planning a gentle death at home, and some have suffered greatly but are determined to improve the NHS so others don't have to.

Biographical Notes

Phil Hammond is an NHS doctor, journalist, broadcaster and comedian. Phil has worked in general practice for over twenty years, and has also worked in sexual health. He currently works in a specialist NHS team for young people with chronic fatigue syndrome/ME. Phil presented five series of Trust Me, I'm a Doctor on BBC2, encouraging patients to be more involved, assertive and questioning, and has been a presenter for BBC Radio Bristol since 2007. He has been Private Eye's medical correspondent since 1992, and appears regularly on national radio and television speaking up for patient power and a more honest and transparent NHS. This is his fifth book.

  • Other details

  • ISBN: 9781848664517
  • Publication date: 02 Apr 2015
  • Page count: 320
  • Imprint: Quercus
Want to get the best from the NHS? How many strong, independent adults turn to shy, tongue-tied patients, and don't ask questions for fear of seeming presumptuous. I did when my kids were ill - and I'm a doctor! Now Dr Phil Hammond has written a fabulous practical guide in his book Staying Alive - how to get the best from the NHS. Like me, he loves the NHS - but he knows we all need some help to navigate our way through it. — Dr Sarah Jarvis, GP, writer and doctor for The One Show and www.patient.co.uk
If you use the NHS (i.e. all of you), you MUST read this book. If you're a doctor you NEED to read this book. If you're an NHS manager this book is VITAL. — Dr Chris Steele, GP and doctor for ITV's This Morning
This is a fantastic book about how to live well. Phil Hammond's goes beyond the usual tips about diet and exercise - we hear about the power of positive thinking, as well as how to get the best out of the health service. And this book is packed with real stories - from people who have become survival experts through their own experiences. Their stories are heartwarming, enlightening and useful. Phil Hammond has a knack of being brutally honest and very funny at the same time. This is quite simply the most useful book about health and the health service that I've ever read. — Alice Roberts
riverrun

Histories

Sam Guglani
Authors:
Sam Guglani
MacLehose Press

Tears of Salt

Pietro Bartolo
Authors:
Pietro Bartolo
MacLehose Press

After the Winter

Guadalupe Nettel
Authors:
Guadalupe Nettel

A shy young Mexican woman moves to Paris to study literature. Cecilia has few friends, and a morbid fascination with watching the funerals taking place in the cemetery outside her apartment. She suddenly strikes up a close platonic relationship with her neighbour, a sickly young man who shares her interest in death and believes we can communicate with the dead. After coming to entirely depend on him for company and routine, Cecilia is left devastated by his decision to go to Sicily for his health, and is left alone in an unfriendly city once more.Claudio, meanwhile, lives in New York with the submissive, quiet, but very wealthy Ruth. She makes few demands of him, whilst acquiescing to all his desires and indulging his obsessive, misogynistic nature. He meets Cecilia by chance whilst visiting a friend in Paris and these two very different stories collide with transformative consequences.Translated from the Spanish by Rosalind Harvey

riverrun

Three Minutes

Anders Roslund, Börge Hellström
Authors:
Anders Roslund, Börge Hellström

INFILTRATOROne-time Swedish government agent Piet Hoffmann is on the run: both from the life prison sentence he escaped, and from the Polish drug mafia he double-crossed. Only Hoffmann's handler, Erik Wilson, knows he now hides in Calí, Colombia, living under a false identity with his wife Zofia and sons Rasmus and Hugo.INFORMANTBut life on the run is precarious. And so when Hoffmann, in order to survive, accepts employment as a bodyguard and hit man for the Colombian cocaine mafia, and is simultaneously approached by the US DEA to infiltrate the same cartel, he chooses to say yes to both. Hoffmann has a new, lucrative double life.IN TOO DEEPHowever, Hoffmann's successful balancing act is short lived. When Timothy D. Crouse, Chairman of the US House of Representatives, is kidnapped while on a trip to Colombia, US forces settle on a new enemy for their next War on Terror. This gives the cartel and the US government the same problem. Piet Hoffmann.Condemned and hung out to dry, Hoffmann is stranded, and marked. Yet Erik Wilson will find him help from the most unlikely of figures - the stubborn, acerbic Swedish detective who has never forgotten Piet Hoffmann's face. DCI Ewert Grens - the enemy who Hoffmann once tricked - will now become the only ally he can trust.

Quercus

Operation Relentless

Damien Lewis
Authors:
Damien Lewis

The new bestseller from the author of Zero Six BravoBy 2007 Viktor Bout had become the world's foremost arms dealer. Known as the 'Merchant of Death' he was both "Public Enemy No. 1" to the global intelligence agencies and a ruthless criminal worth around six billion dollars.For years Bout had eluded capture, meanwhile building up a labyrinthine network of airlines selling weapons to order to dictators, rebels, despots and terror groups worldwide. He was hunted by the CIA, NSA, MI6, as well sought by the United Nations for being their top global sanctions buster. Holed up in Moscow - from where he ran a suite of offices selling anything from AK47s to state-of-the-art helicopter gunships and anti-aircraft missiles - he was shielded by a Russian state that was a partner in his dark dealings. In short, Bout appeared utterly invulnerable and beyond any hope of capture. Step forward former SAS man Mike Snow. After serving in the Regiment, Snow had worked as a bush pilot in Africa, where he'd got to know Bout well. Via its own secretive, shadow network, Snow was approached by the US DEA, the Drugs Enforcement Agency. The DEA agents had one question for him: was Snow able to get to Viktor Bout? This is the incredible tale of OPERATION RELENTLESS, the top-secret mission that Snow and a handful of DEA operatives launched to entrap Viktor Bout - a story that ranges from the steamy jungles of Colombia to the ice-bound streets of Moscow, and from horrific bloodshed and tyranny in the Congo, to a snatch operation like no other. It may read like an implausible thriller, but every word of Operation Relentless is true.

MacLehose Press

The President's Gardens

Muhsin Al-Ramli
Authors:
Muhsin Al-Ramli
Quercus

The Chalk Pit

Elly Griffiths
Authors:
Elly Griffiths

riverrun

Harold Larwood

Duncan Hamilton
Authors:
Duncan Hamilton
Quercus

Confidence: The Secret

Katie Piper
Authors:
Katie Piper

'When it comes to confidence, we could all take a leaf out of Katie's book. She has overcome more than anyone else I know' CHERYL'Katie Piper has an attitude to life that can make anything bearable. She's a hero' MARIAN KEYESWith her warm and honest voice that has captivated us all, Katie Piper shares her experiences becoming happier and braver than ever - and shows how you can achieve the confidence you never thought possible. 'I believe that you decide what you want in life, and then you go out and make it happen. Breaking down taboos is one of my goals, and I know there are other people who feel the same way. Who writes the rules? We do! I was never going to give my attackers the satisfaction of being the girl whose life they ruined. Instead I chose what I wanted to be and then I went out there and did everything I could to be it. You can, too. Success is a journey, not a destination. It doesn't happen in a straight line, the path goes off to one side and then the other all the time. But when it veers off track you just get back on it and keep going. Create your own future, and your own closure. Don't look for happiness in other people, find it in yourself.' Katie Piper Join Katie on her journey to inner confidence - with her help and guidance, the true, deep-down confidence you deserve is within your reach.

Quercus

Get Your Sh*t Together

Sarah Knight, Sarah Knight
Authors:
Sarah Knight, Sarah Knight

From the author who brought you the bestselling book everyone is talking about, The Life-Changing Magic of Not Giving a F**k:the no-f**ks-given, no-holds-barred guide to living your best life.Ever find yourself snowed under at the office - or even just glued to the sofa - when you really want to get out (for once), get to the gym (at last), and get started on that daunting dream project you're always putting off? Then it's time to get your sh*t together. In The Life-Changing Magic of Not Giving a F**k, 'anti-guru' Sarah Knight introduced the joys of mental decluttering. Get Your Sh*t Together takes you one stop further - organizing the f*cks you want and need to give to help you quit your day job and move abroad, balance work and fun - and save money while you're at it - or simply get out of the door for happy hour, every day. Praise for the bestselling The Life-Changing Magic of Not Giving a F**k:'The best book I have read recently . . . Absolutely blinding. Read it. Do it.' Daily Mail'Genius' Cosmopolitan'I love Knight's book before I even start reading it' Sunday Times Magazine'Self-help with an edge' Vogue'The anti-guru' The Observer

MacLehose Press

A Foolish Virgin

Ida Simons
Authors:
Ida Simons

It is the middle of the roaring twenties, and Gittel is living The Hague with her parents, whose blazing rows are the traditional preserve of Sundays and public holidays. What luck, then, that Gittel is Jewish, and must submit to "the double helping of public holidays that is the lot of Jewish families".After every matrimonial slanging match, Gittel's mother runs off to her parents' home in Antwerp - with her daugher in tow. Much to her delight, Gittel makes the acquaintance of the well-to-do Mardell family, who allow her to practise on their Steinway. Gittel feels that she is taken seriously by Mr Mardell, the head of the household, and by thirty-year-old Lucie, whom she adores. When these friendships turn out to be nothing but an illusion, Gittel learns her first lessons about trust and betrayal. Her second comes soon after, when her father, whose talents for business leave much to be desired, attempts to make a quick killing in Berlin on the eve of the Wall Street Crash.Though this intimate portrayal of familial strife is set in the shadow of the Holocaust, Simons says little about the horror that awaits her characters, yet she succeeds in giving the reader the sense that the novel is about more than a young girl's loss of innocence. In a fluid, almost casual style, she has written a masterly and timeless ode to a relatively carefree interlude in a dark and dramatic period.Translated from the Dutch by Liz Waters

riverrun

The Easy Way Out

Steven Amsterdam, Steven Amsterdam
Authors:
Steven Amsterdam, Steven Amsterdam
Quercus

How to Play the Piano

James Rhodes
Authors:
James Rhodes

Learn to play one of Bach's most exquisite preludes in just 6 weeks, even if you have never played the piano before.An accessible and inspiring guide by the pianist and international bestselling writer James Rhodes, who promises that this book gives anyone with two hands, a piano or an electric keyboard and just 45 minutes a day the tools they need to learn to play Bach's Prelude No. 1 in C Major in 6 weeks, even if they know nothing about music and have never even touched a piano before.How often do we convince ourselves that it's just too late - too late to learn how to ride a bike, too late to know how to meditate, too late to travel the world... As we get older and time slips through our fingers like water, we become resigned, almost defeatist, about abandoning our dreams. For James Rhodes, after the inevitable "How many hours a day do you practice?" and "Show me your hands", the most common thing people say to him when they hear he's a pianist is "I used to play the piano as a kid. I really regret giving it up". Where does this mourned and misplaced creativity go? For Rhodes, it's still there to be tapped into by all of us, at any point. This inspirational book gives us the means to do this, by breaking up Bach's seminal Prelude No. 1 from the Well-Tempered Clavier into manageable segments, teaching us the basics of piano playing - how to read music, the difference between the treble and the bass clef, sharp and flat notes, how to practice etc.. - and encouraging personal interpretation in a way that is guaranteed to soothe the mind, feed the soul and unleash creative powers we didn't know we still had. All of this will culminate in an ability to perform one of Bach's masterpieces."If listening to music is soothing for the soul, then playing music is achieving enlightenment. It's going from kicking a ball around with a few pals to playing alongside Ronaldo."

riverrun

Citizen Clem

John Bew
Authors:
John Bew

BOOK OF THE YEAR: THE TIMES, SUNDAY TIMES, NEW STATESMAN, EVENING STANDARD'Easily the best single-volume, cradle-to-grave life of Clement Attlee yet written.' Andrew Roberts'Fascinating . . . He writes with flair and considerable intellectual confidence' Jason Cowley, Financial TImes'He has written with verve and confidence a first-rate life . . . What a life and what a man' Daniel Finkelstein, Times'Outstanding . . .Bew's achievement is not only to bring this curious and introverted man to life but to make him oddly loveable' Robert Harris, Sunday TimesThe gallons of ink spilled on Winston Churchill - and the huge appetite for books about him - have created something of an imbalance in our understanding of twentieth-century Britain. Not only does Clement Attlee's life deserve to have a rightful place alongside the Churchill legend. It is also more emblematic, and more representative, of Britain in his time. It is difficult to think of another individual through whom one can better tell the story of how Britain changed from the high imperialism of Queen Victoria's Diamond Jubilee of 1897, through two world wars, the great depression, the nuclear age and the Cold War, and the transition from empire into commonwealth. The story of Attlee is also much more dramatic than he himself ever made out - and not without an element of heroism. Here was a man born in the governing class who devoted his life to the service of the poor; who was carried off the battlefield three times in the First World War; who stood shoulder to shoulder with Churchill at Britain's darkest moment, and then triumphed over him at the general election of 1945. His government of 1945-51 included Ernest Bevin, Herbert Morrison and Nye Bevan and was the most radical in history, giving us the NHS, National Insurance, NATO and the atomic bomb. In many ways we still live in a world of Attlee's creation. This book will pierce the reticence of Attlee and explore the intellectual foundations and core beliefs of one of the most important figures in twentieth-century British history, arguing that he remains underappreciated, rather than simply underestimated. It will reveal a public servant and patriotic socialist, who never lost sight of the national interest and whose view of humanity and belief in solidarity was grafted onto the Union Jack.

MacLehose Press

The Ropewalker

Jaan Kross
Authors:
Jaan Kross
MacLehose Press

Bramard's Case

Davide Longo
Authors:
Davide Longo
Quercus

Shrill

Lindy West
Authors:
Lindy West
MacLehose Press

Mend the Living

Maylis de Kerangal
Authors:
Maylis de Kerangal
Quercus

The Life-Changing Magic of Not Giving a F**k

Sarah Knight, Sarah Knight
Authors:
Sarah Knight, Sarah Knight
Quercus

The Life-Changing Magic of Not Giving a F**k

Sarah Knight, Sarah Knight
Authors:
Sarah Knight, Sarah Knight