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Wellbeing

Deliciously Ella’s Quinoa & Black Bean Burgers

We made these burgers for an Action Against Hunger burger-themedsupper club and they were such a hit that we knew we needed to sharethem with you. They’re so easy to make and the mix of quinoa, blackbeans, mushrooms and chilli is delicious. MAKES 6 LARGE BURGERS   1 red onion, finely chopped2 garlic cloves, roasted(see […]

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What is Metabolism?

Let’s start with the basics. The term metabolism comes from the Greek word for “change.” Your metabolism transforms the food you eat into energy via a kaleidoscope of life sustaining chemical reactions that mostly occur at the level of the cell. But metabolism affects much more than how many calories you can consume each day […]

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Spiced Rum and Fig Brownies Recipe

Brownies are the mainstay of my baking repertoire for good reason: they’re quick and easy to make; they’re infinitely adaptable; everyone loves them. I’m very happy to spend hours in the kitchen, tinkering with an elaborate recipe for a multi-layered celebration cake or a complicated dessert with a ridiculous number of elements. But really, what […]

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Why skincare is my short cut to happiness

If, like me, you search daily for the latest skincare products, get a rush of excitement every time you try the new ‘it’ serum and love the prospect of having a healthy, scientifically enhanced complexion for the rest of your days, you might be interested in the rest of this article. Skincare makes me happy […]

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The Midnight Shower

This summer we’re experiencing a rare, almost mythical occurrence in the UK; an actual, real life heat wave. Other countries where 35-degree weather is the summer norm may mock us for our flushed, sweaty faces and our civic infrastructure’s inability to cope with three days of sunny weather, but we know that as a people, […]

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