Related to: 'How to Remember Everything'

Quercus

Shoot for the Moon

Richard Wiseman
Authors:
Richard Wiseman

20th July 1969: Neil Armstrong becomes the first person to walk on the Moon. We all recognize this to be one of mankind's greatest achievements. Yet what did it take to make John F. Kennedy's dream a reality?In this remarkable book, Professor Richard Wiseman presents a pioneering study of the mindset that took humanity to the Moon, and shows how you can harness and use it to achieve the extraordinary in your everyday life.Combining personal interviews, mission archives and cutting-edge psychology, Wiseman embarks on the ultimate voyage through inner space. Along the way he identifies eight key principles that make up the Apollo Mindset, including how pessimism is crucial to success, and how fear and tragedy can be transformed into hope and optimism. You will discover a series of practical techniques that you can use to incorporate these winning principles into both your professional and personal life. Whether you want to start a business venture, change careers, find your perfect partner, raise a loving family, get promoted, gain a new qualification, escape the rat race, or pursue a lifelong passion, these techniques will help you to reach your own Moon.(P)2019 Quercus Editions Limited

Quercus

Get Your Sh*t Together

Sarah Knight
Authors:
Sarah Knight

Quercus

This Book Will Make You Feel Beautiful

Jessamy Hibberd, Jo Usmar
Authors:
Jessamy Hibberd, Jo Usmar
Quercus

This Book Will Make You Mindful

Jessamy Hibberd, Jo Usmar
Authors:
Jessamy Hibberd, Jo Usmar

'Beat the blues with this pocket-sized guide to mindfulness and living in the moment.' Stylist Live in the moment, make the most of today and feel happier and more fulfilled.We live increasingly busy lives and can struggle to cope with the pressure we're put under by external factors and, most importantly, by ourselves. It's very common to feel overwhelmed by all the responsibilities you have to juggle and feel that time is running away from you - that days, weeks, months and even years are passing in a blur. However, help is at hand. This compact and friendly book is a mindfulness starter kit, giving you everything you need to live in the moment and get the most from life. Dr Jessamy Hibberd and Jo Usmar use the latest mindfulness techniques to teach you how to stop worrying about the future and dwelling on the past so life - the life you're actually living rather than the one you wish you were living or are planning to live soon - doesn't pass you by. Learning how your mind works will enable you to cope with the bad things while fully appreciating the good things, making you more confident, content and productive day-to-day.Chapters include:Mindfulness-based Cognitive TherapyMind GamesDeactivating AutopilotThe Path of Most ResistanceLet It BePraise for the This Book Will series:'Top tips for making your life loads better.' Cosmo'The answer to all my problems.' Katie Piper

Quercus

Beautiful Ever After

Katie Piper
Authors:
Katie Piper

Emma Bache

The UK's leading handwriting expert, Emma Bache has worked as a graphologist since 1989, analysing handwriting in both the Corporate and private sectors. With additional qualifications in Psychotherapy and Hypnotherapy, Emma has helped to solve cases of fraud for both private individuals and the corporate world, giving a valuable insight into the criminal mind. She has had her own columns in The Times and the Financial Times and has written for other major publications such as the Daily Mail, the Daily Telegraph, the Guardian and Cosmopolitan. She has made frequent TV and Radio appearances, including GMTV's This Morning, BBC's History Hunter and Radio 4's Today Programme.

Gemma Lavender

Gemma Lavender is editor of All About Space magazine and writes for Astronomy Now and Physics World magazines. She has worked for Scientific Reports and the Institute of Physics and holds a Master of Physics.

Ian Leslie

Ian Leslie lives in London, combining careers in advertising and writing. His first book, To Be President (Politicos, 2008), was described by Adam Boulton as 'brilliantly capturing the drama and emotion of Obama's successful run for the White House' and was extracted by Granta. He regularly appears as an analyst of American politics on Sky and the BBC. He has written about politics, culture, marketing, and psychology for Prospect, the Guardian and The Times.

John Ratey

John J. Ratey is a clinical associate professor of psychiatry at Harvard Medical School. He is the author or coauthor of many books, including Driven to Distraction and A Users Guide to the Brain. He lives in Cambridge, Massachusetts. Eric Hagerman is a former senior editor at Poplar Science and Outside magazines. He lives in New Jersey.

JV Chamary

Dr J.V. Chamary is a biologist and award-winning science journalist. He studied biology at Imperial College London and has a PhD in evolutionary genetics from the University of Bath. Keen to tell engaging stories about science, he switched from academia to journalism and spent five years at Focus, the BBC's popular science magazine, where he wrote articles on everything from gay genes and internet memes to the science of death and the origin of life.

Katie Piper

Katie Piper is a TV presenter and charity campaigner. In 2008 she survived an attack and her moving, BAFTA-nominated Channel 4 documentary Katie: My Beautiful Face was watched by 3.5 million viewers and shown in more than 15 countries. Katie founded her own charity, The Katie Piper Foundation, to help people living with burns and scars and she has received numerous awards and accolades for her charity work, including a prestigious Woman of the Year Award. She is now a presenter on Channel 4 and the author of six books: Confidence, Beautiful, Beautiful Ever After, Things Get Better, Start Your Day with Katie and From Mother to Daughter. Confidence: The Journal was published in October 2018.Keep up to date with Katie! Twitter @KatiePiper_Instagram @katiepiper_ www.facebook.com/katiepiperofficialwww.katiepiperandyou.co.uk

Marcus Weeks

Marcus Weeks is the author of the hugely successful Philosophy in Minutes, Psychology in Minutes and Politics in Minutes. He has written numerous other books and contributed to prestigious reference works such as The Philosophy Book, the Millennium Encyclopedia and the Definitive Visual Guide series.

Mark Polizzotti

MARK POLIZZOTTI is the translator of more than thirty books from the French, including works by Gustave Flaubert, Marguerite Duras, Jean Echenoz, and Maurice Roche. His articles and reviews have appeared in The Wall Street Journal and The Nation. He is Publisher and Editor-in-Chief at The Metropolitan Museum of Art and lives in Brooklyn, New York.

Nicholas Humphrey

Nicholas Humphrey is School Professor at the London School of Economics and Professor of Psychology at the New School for Social Research is a theoretical psychologist, internationally known for his work on the evolution of human intelligence and consciousness. He the only scientist ever to edit the literary journal Granta. His books include Consciousness Regained, The Inner Eye, A History of the Mind, Leaps of Faith, The Mind Made Flesh, and Seeing Red: A Study in Consciousness.

Patrick Modiano

Patrick Modiano was born in Paris, France in 1945. He was the recipient of the 2014 Nobel Prize in Literature. He previously won the 2012 Austrian State Prize for European Literature, the 2010 Prix mondial Cino Del Duca from the Institut de France for lifetime achievement, the 1978 Prix Goncourt for Rue des boutiques obscures, and the 1972 Grand Prix du roman de l'Académie française for Les Boulevards de ceinture.

Richard Wiseman

Prof Richard Wiseman is based at the University of Hertfordshire, and has gained an international reputation for research into unusual areas of psychology, including deception, humour, luck and the paranormal.A passionate advocate for science, Prof Wiseman frequently appears on the media, gives talks and performances, and has written The Luck Factor - a best selling book exploring the lives and minds of lucky people and Quirkology which explores the curious science of everyday life, including the psychology of lying, love and laughter.

Robert Lordan

Rob Lordan is a licensed London cab driver, tour guide and journalist who was named Time Out's Expert Blogger of the Year 2015.

Sarah Knight

Sarah Knight's first book, The Life-Changing Magic of Not Giving a Fuck, has been published in more than twenty languages, and her TEDx talk, "The Magic of Not Giving a Fuck," has nearly five million views. All of the books in her No Fucks Given Guides series have been international bestsellers, including Get Your Shit Together, which was on the New York Times bestseller list for sixteen weeks. Her writing has also appeared in Glamour, Harper's Bazaar, Marie Claire, Red, Refinery29, and elsewhere. After quitting her corporate job to pursue a freelance life, she moved from Brooklyn, New York, to the Dominican Republic, where she currently resides with her husband, two feral rescue cats, and a shitload of lizards. You can learn more and sign up for her newsletter at nofucksgivenguides.com, follow Sarah on Twitter and Instagram @MCSnugz, and follow the books @NoFucksGivenGuides (Facebook and Instagram) and @NoFucksGiven (Twitter).

Steven Kotler

Steven Kotler is a best-selling author, award-winning journalist and director of research for the Flow Genome Project. His books include Abundance, A Small Furry Prayer, and West of Jesus. His articles have appeared in New York Times Magazine, Wired, GQ, Outside, Popular Science, Men's Journal and Discover. He lives in New Mexico with his wife, the author Joy Nicholson.

Theodore Zeldin

Theodore Zeldin has been named 'one of the forty world figures whose ideas are likely to have a lasting relevance to the new millennium' (Independent on Sunday), and 'one of Britain's leading intellects' (Management Today). His books Conversation and An Intimate History of Humanity are international bestsellers. For his studies of France he has been called 'a modern Balzac', 'not just funny, [but also] intelligent, loving, caustic, learned, light-hearted, serious, brilliant' - and he has been made a Commander of the Légion d'Honneur. He has won the Wolfson Prize for history, been elected to the British Academy and the European Academy and been awarded the CBE. He is an Emeritus Fellow of St Antony's College and an Associate Fellow of Green Templeton College in Oxford.